Compte:
32
Mur:
4
Niveau:
Improver hip hop
WALK, WALK, CHASSE LEFT, HOLD WITH HAND PUSHES
1-2Step right forward, step left next to right
3&4Step left to left side, step right next to left, step left next to right
5-8Hold
Option:
5-8Execute hand pushes to the right then left for two sets
WALK BACK X4, CROSS ROCK
1-2Step right back, step left back
3-4Repeat 1-2
Option:
1-4Execute arm roll above head, starting from right
5&6Cross left over right, recover right back, step left to left side
7&8Cross right over left, recover left back, step right to right side
Option:
5&6-7&8Alternate hand pumps, starting from right pump down, then left pump down. Repeat 4x of hand pumps on each sides of cross rock
STEP LEFT FORWARD, HIP ROLL TWICE, JUMP IN, SLAM LEFT FORWARD, PRESS LEFT BACK
1Step left forward (body facing 3:00, head looking 12:00)
2-3Hip rolls to the right twice
4Jump both feet back in standing position (facing 3:00, head facing 12:00)
5Step left forward to 12:00 (body and head facing 12:00)
6-7Hold
8Press left behind right
Hands option for count:
6Hands open up to both sides (like wings just beside the waistline)
7Hands close towards front while body bending forward, as though in the act of diving forward
8Hands open up to both sides again (hands option 6)
STEP TOUCH, STEP PRESS, STEP TOUCH ¼ RIGHT, STEP, HOLD
1-2Step left to left side, step right next to right
Hands option:
2Left hand points to the left, as though saying "hey you!"
3-4Step right to right side, step left behind right
5-6Repeat 1-2 by stepping left to left side facing 3:00
7Step right to right side, heads looking at 12:00, body at 3:00
8Hold, turning head towards front
REPEAT
1-2Step right forward, step left next to right
3&4Step left to left side, step right next to left, step left next to right
5-8Hold
Option:
5-8Execute hand pushes to the right then left for two sets
WALK BACK X4, CROSS ROCK
1-2Step right back, step left back
3-4Repeat 1-2
Option:
1-4Execute arm roll above head, starting from right
5&6Cross left over right, recover right back, step left to left side
7&8Cross right over left, recover left back, step right to right side
Option:
5&6-7&8Alternate hand pumps, starting from right pump down, then left pump down. Repeat 4x of hand pumps on each sides of cross rock
STEP LEFT FORWARD, HIP ROLL TWICE, JUMP IN, SLAM LEFT FORWARD, PRESS LEFT BACK
1Step left forward (body facing 3:00, head looking 12:00)
2-3Hip rolls to the right twice
4Jump both feet back in standing position (facing 3:00, head facing 12:00)
5Step left forward to 12:00 (body and head facing 12:00)
6-7Hold
8Press left behind right
Hands option for count:
6Hands open up to both sides (like wings just beside the waistline)
7Hands close towards front while body bending forward, as though in the act of diving forward
8Hands open up to both sides again (hands option 6)
STEP TOUCH, STEP PRESS, STEP TOUCH ¼ RIGHT, STEP, HOLD
1-2Step left to left side, step right next to right
Hands option:
2Left hand points to the left, as though saying "hey you!"
3-4Step right to right side, step left behind right
5-6Repeat 1-2 by stepping left to left side facing 3:00
7Step right to right side, heads looking at 12:00, body at 3:00
8Hold, turning head towards front
REPEAT
