Compte:
32
Mur:
4
Niveau:
Intermediate
SIDE STEPS (WITH KNEE POPS), RAISE KNEE, FLICK, FLICK, CHEST PRESS
1Step right to right side on ball of both feet and pop both knees out (3:00)
&Step left next to right on ball of both feet and close knees
2Step right to right side on ball of both feet and pop both knees out
&Step left next to right on ball of both feet and close knees (weight ended on right)
Arm position: left arm is out to left side and right arm is in front of chest. Body is making a side curve to right side. Head is facing to the right
3Step left to left side on ball of both feet and pop both knees out (9:00)
&Step right next to left on ball of both feet and close knees
4Step left to left side on ball of both feet and pop both knees out (weight ended on left)
Arm position: right arm is out to right side and left arm is in front of chest. Body is making a side curve to left side. Head is facing to the left
&Raise right knee and both hands slap on top of the knee
5Step right forward (12:00)
&Flick left to left side (slap with left hand on it)
6Step left forward
&Flick right to right side (slap with right hand on it)
7Step right forward (weight ended on left)
8&2X pop chest to the back
HOOK, KICK, STEP, HOOK, KICK, STEP, JAZZ BOX ¼ TURN, WALK BACKWARDS
1Hook right in front of left and bounce head
&Kick right forward and bounce head
2Step right next to left and bounce head
3Hook left in front of right and bounce head
&Kick left forward and bounce head
4Step left next to right and bounce head
Arm movements: right arm is out to the front and finger is pointing down and follows the movements of the feet
5Cross right over left
&Turn ¼ to the left and step left to the back (facing 9:00)
6Step right to right side (12:00)
&Step left next to right
7Step right to the back (3:00)
&Step left to the back
8Step right to the back
&Step left next to right
RUN RUN RUN! STEP, TOGETHER, ARM MOVEMENTS, STEP, TOGETHER, ARM MOVEMENTS
1Step right forward (9:00)
&Step left forward and bend left knee
2Step right forward and straighten right knee
&Step left forward and bend left knee
3Step right forward and straighten right knee
&Step left forward and bend left knee
4Step right forward and straighten right knee
&Step left forward and bend left knee
Arm movements: as if you're running forward
5Step right diagonally backwards (1:30) facing 10:30
&Step left next to right
6Grab with both hands your shirt at chest heights
&Throw both hands to the front
7Step left diagonally backwards (4:30) facing 7:30
&Step right next to left
8Grab with both hands your shirt at chest heights
&Throw both hands to the front
GRAPEVINE, 2X ¼ PEDDLE TURN LEFT WITH KNEE POPS
1Step right to right side (12:00)
2Cross left behind right
3Step right to right side
4Step left next to right
Body movement: shake body
5Rock right to right side and pop right knee out (12:00)
&Recover weight to left
6Turn ¼ to the left, rock right to right side and pop right knee out (facing 6:00)
&Recover weight to left
7Turn ¼ to the left, rock right to right side and pop right knee out (facing 3:00)
&Recover weight to left
8Close right next to left
REPEAT
TAG
After walls 2 and 5
OUT, OUT, JUMP, STEP, STEP (2X) WITH ARM MOVEMENTS
1Step right out to right side (3:00)
2Step left out to left side (9:00)
&Jump both feet forward and put both arms up above head, hand palm facing forward
3Step right forward with knees bend (12:00)
Arm movement: start moving both arms downwards to the right
4Step left forward with both knees bend (12:00)
Arm movement: finish the movement downwards to the left
5-8Repeat count 1-4
PUSH, 2X ¼ PEDDLE TURN LEFT WITH KNEE POPS
1Step right diagonally forward and push weight forward on ball of right (1:30)
2Recover weight back on left and drag right next to left
&Turn on both heels to the right (facing 10:30)
3Step left diagonally forward and push weight forward on ball of left (10:30)
4Recover weight back on right and drag left next to right
&Turn on both heels to center (facing 12:00)
5Rock right to right side and pop right knee out (3:00)
&Recover weight to left
6Turn ¼ to the left, rock right to right side and pop right knee out (facing 9:00)
&Recover weight to left
7Turn ¼ to the left, rock right to right side and pop right knee out (facing 6:00)
&Recover weight to left
8Close right next to left
1Step right to right side on ball of both feet and pop both knees out (3:00)
&Step left next to right on ball of both feet and close knees
2Step right to right side on ball of both feet and pop both knees out
&Step left next to right on ball of both feet and close knees (weight ended on right)
Arm position: left arm is out to left side and right arm is in front of chest. Body is making a side curve to right side. Head is facing to the right
3Step left to left side on ball of both feet and pop both knees out (9:00)
&Step right next to left on ball of both feet and close knees
4Step left to left side on ball of both feet and pop both knees out (weight ended on left)
Arm position: right arm is out to right side and left arm is in front of chest. Body is making a side curve to left side. Head is facing to the left
&Raise right knee and both hands slap on top of the knee
5Step right forward (12:00)
&Flick left to left side (slap with left hand on it)
6Step left forward
&Flick right to right side (slap with right hand on it)
7Step right forward (weight ended on left)
8&2X pop chest to the back
HOOK, KICK, STEP, HOOK, KICK, STEP, JAZZ BOX ¼ TURN, WALK BACKWARDS
1Hook right in front of left and bounce head
&Kick right forward and bounce head
2Step right next to left and bounce head
3Hook left in front of right and bounce head
&Kick left forward and bounce head
4Step left next to right and bounce head
Arm movements: right arm is out to the front and finger is pointing down and follows the movements of the feet
5Cross right over left
&Turn ¼ to the left and step left to the back (facing 9:00)
6Step right to right side (12:00)
&Step left next to right
7Step right to the back (3:00)
&Step left to the back
8Step right to the back
&Step left next to right
RUN RUN RUN! STEP, TOGETHER, ARM MOVEMENTS, STEP, TOGETHER, ARM MOVEMENTS
1Step right forward (9:00)
&Step left forward and bend left knee
2Step right forward and straighten right knee
&Step left forward and bend left knee
3Step right forward and straighten right knee
&Step left forward and bend left knee
4Step right forward and straighten right knee
&Step left forward and bend left knee
Arm movements: as if you're running forward
5Step right diagonally backwards (1:30) facing 10:30
&Step left next to right
6Grab with both hands your shirt at chest heights
&Throw both hands to the front
7Step left diagonally backwards (4:30) facing 7:30
&Step right next to left
8Grab with both hands your shirt at chest heights
&Throw both hands to the front
GRAPEVINE, 2X ¼ PEDDLE TURN LEFT WITH KNEE POPS
1Step right to right side (12:00)
2Cross left behind right
3Step right to right side
4Step left next to right
Body movement: shake body
5Rock right to right side and pop right knee out (12:00)
&Recover weight to left
6Turn ¼ to the left, rock right to right side and pop right knee out (facing 6:00)
&Recover weight to left
7Turn ¼ to the left, rock right to right side and pop right knee out (facing 3:00)
&Recover weight to left
8Close right next to left
REPEAT
TAG
After walls 2 and 5
OUT, OUT, JUMP, STEP, STEP (2X) WITH ARM MOVEMENTS
1Step right out to right side (3:00)
2Step left out to left side (9:00)
&Jump both feet forward and put both arms up above head, hand palm facing forward
3Step right forward with knees bend (12:00)
Arm movement: start moving both arms downwards to the right
4Step left forward with both knees bend (12:00)
Arm movement: finish the movement downwards to the left
5-8Repeat count 1-4
PUSH, 2X ¼ PEDDLE TURN LEFT WITH KNEE POPS
1Step right diagonally forward and push weight forward on ball of right (1:30)
2Recover weight back on left and drag right next to left
&Turn on both heels to the right (facing 10:30)
3Step left diagonally forward and push weight forward on ball of left (10:30)
4Recover weight back on right and drag left next to right
&Turn on both heels to center (facing 12:00)
5Rock right to right side and pop right knee out (3:00)
&Recover weight to left
6Turn ¼ to the left, rock right to right side and pop right knee out (facing 9:00)
&Recover weight to left
7Turn ¼ to the left, rock right to right side and pop right knee out (facing 6:00)
&Recover weight to left
8Close right next to left
