Compte:
64
Mur:
4
Niveau:
Intermediate
CROSS TOUCHES AND UNWIND
1-2Right cross behind left, left touch to left side
3-4Left cross behind right, right touch to right side
5-6Right cross behind left, unwind left/2 turn to right
7-8Left cross behind right, right touch to right side
CROSS TOUCHES AND UNWIND, MODIFIED HEEL JACKS TWICE
1-2Right cross behind left, left touch to left side
3-4Left cross behind right, unwind left/2 turn left
&5&6Left foot back and right heel forward -right heel back and left together
&7&8Right foot back and left heel forward -left heel back and right together
MASHED POTATO STEPS, STAMPS AND APPLEJACKS
1-4Mashed potato steps-walking back, right, left, right, left, turning heels in and toes out as you step back. Can be done as a straight step back
5-6Stamp right, stamp left
7-8Applejacks- weight on left toe and right heel, swing heels together toes apart then back together -weight on right toe and left heel, swing heels together toes apart then back together
CROSS UNWIND, STAMPS, APPLEJACKS, CROSS UNWIND
1-2Cross right over left unwind, left/2 turn to left
3-4Stamp right, stamp left
5-6Applejacks -weight on left toe and right heel, swing heels together toes apart then back together -weight on right toe and left heel, swing heels together toes apart then back together
7-8Cross right over left, left/2 turn to left
JUMP BACK, KNEE ROLLS, HIP CIRCLE
&1-2Jump back right, left and hold for one count
3-4Roll left knee from center towards left and back to center
5-6Roll right knee from center towards right and back to center
7-8Roll hips in circle to the left
HIP CIRCLE AND WALK WITH HIP BUMPS
1-2Roll hips in circle to the left
3&4Step right forward with two hip bumps to the right 5&6 step left forward with two hip bumps to the left
7&8Step right forward with two hip bumps to the right
WALK WITH HIP BUMPS, BACK RIGHT SHUFFLE, ROCK STEP, FORWARD LEFT SHUFFLE
1&2Step left forward with two hip bumps to the left
3&4Step back right bring left together, step back right
5-6Step back left taking weight onto left foot, recover weight forward onto right foot
7&8Step forward left bring right together, step forward left
HITCH AND BACK, HITCH AND BACK WITH QUARTER TURN, SWEEP HALF TURN, SAILOR STEP
1&2Hitch right, replace right and touch left back
3&4Left hitch with ¼ turn to left, replace left and touch right back
5-6On ball of left foot, sweep right foot round ½ turn left ending with weight on right foot
7&8Cross left behind right, step right foot to right side, step left together (slightly forward)
REPEAT
1-2Right cross behind left, left touch to left side
3-4Left cross behind right, right touch to right side
5-6Right cross behind left, unwind left/2 turn to right
7-8Left cross behind right, right touch to right side
CROSS TOUCHES AND UNWIND, MODIFIED HEEL JACKS TWICE
1-2Right cross behind left, left touch to left side
3-4Left cross behind right, unwind left/2 turn left
&5&6Left foot back and right heel forward -right heel back and left together
&7&8Right foot back and left heel forward -left heel back and right together
MASHED POTATO STEPS, STAMPS AND APPLEJACKS
1-4Mashed potato steps-walking back, right, left, right, left, turning heels in and toes out as you step back. Can be done as a straight step back
5-6Stamp right, stamp left
7-8Applejacks- weight on left toe and right heel, swing heels together toes apart then back together -weight on right toe and left heel, swing heels together toes apart then back together
CROSS UNWIND, STAMPS, APPLEJACKS, CROSS UNWIND
1-2Cross right over left unwind, left/2 turn to left
3-4Stamp right, stamp left
5-6Applejacks -weight on left toe and right heel, swing heels together toes apart then back together -weight on right toe and left heel, swing heels together toes apart then back together
7-8Cross right over left, left/2 turn to left
JUMP BACK, KNEE ROLLS, HIP CIRCLE
&1-2Jump back right, left and hold for one count
3-4Roll left knee from center towards left and back to center
5-6Roll right knee from center towards right and back to center
7-8Roll hips in circle to the left
HIP CIRCLE AND WALK WITH HIP BUMPS
1-2Roll hips in circle to the left
3&4Step right forward with two hip bumps to the right 5&6 step left forward with two hip bumps to the left
7&8Step right forward with two hip bumps to the right
WALK WITH HIP BUMPS, BACK RIGHT SHUFFLE, ROCK STEP, FORWARD LEFT SHUFFLE
1&2Step left forward with two hip bumps to the left
3&4Step back right bring left together, step back right
5-6Step back left taking weight onto left foot, recover weight forward onto right foot
7&8Step forward left bring right together, step forward left
HITCH AND BACK, HITCH AND BACK WITH QUARTER TURN, SWEEP HALF TURN, SAILOR STEP
1&2Hitch right, replace right and touch left back
3&4Left hitch with ¼ turn to left, replace left and touch right back
5-6On ball of left foot, sweep right foot round ½ turn left ending with weight on right foot
7&8Cross left behind right, step right foot to right side, step left together (slightly forward)
REPEAT
