Compte:
48
Mur:
4
Niveau:
Intermediate/Advanced
RUNNING MAN
1&Stomp right foot forward; scoot right foot back and lift left foot up and beside right calf at the same time
2&Stomp left foot forward; scoot left foot back and lift right foot up and beside left calf at the same time
3&Stomp right foot forward; scoot right foot back and lift left foot up and beside right calf at the same time
4&Stomp left foot forward; scoot left foot back and lift right foot up and beside left calf at the same time
STOMP, CLAP, AND, STOMP, CLAP
5-6Stomp right foot forward clap hands
&Step left foot next to right foot
7-8Stomp (up) right foot forward, clap hands
HOOK & CROSS, STOMP, KICK, CROSS
9Hook (cross) right foot behind left foot
&Step left foot to left side
10Step (cross) right foot in front of left
11Stomp left foot next to right foot
&Kick left foot at 45 degree angle left
12Cross left foot in front of right foot, left toe on floor
13-14Unwind slowly ½ turn to the right
15-16Do a hip roll to the right
KICK, STEP, HEEL, AND, FORWARD, ½ TURN
17Kick right foot forward
&Step right foot next to left foot
18Touch left heel forward
&Step left foot next to right foot
19Step right foot forward
20Pivot ½ turn left on ball of left foot
STOMP, TWIST, TWIST, LIFT, PLACE, CLAP
21Stomp right foot forward
&On balls of both feet: twist right heel to left twist left heel to right at the same time
22Straighten heels
&Lift right knee up
23Place right foot shoulder with from left foot
24Clap
SNAKE LEFT, SNAKE RIGHT
25-26Complete a side moving body roll to the left
27-28Complete a side moving body roll to the right (with weight ending on left foot)
ELECTRIC BOOGIE
&Step right foot back at 45 degree angle right
29Touch left hell forward at 45 degree angle left
&Step left foot in place
30Place right foot next to left foot
&Step left foot back at 45 degree angle left
31Touch right hell forward at 45 degree angle right
&Step right foot in place
32Place left foot next to right foot
STEP, TURN, STEP, TURN
33Step left foot forward
34Pivot ½ turn right on ball of right foot
35Step left foot forward
36Pivot ½ turn right on ball of right foot
LEFT, RIGHT, SCOOT, SCOOT, LIFT
&37Step left foot forward, step right foot even with left but shoulder width apart
38-39Scoot forward on both feet twice
40Lift right knee up and clap
RIGHT 1 ¼ ROLLING 'VINE
41Step right foot ¼ turn to right side
42Pivot ½ turn right on ball of right foot step back with left foot
43Pivot ½ turn right on ball of left foot step forward with right foot
44Step left foot even with right foot but a shoulder width apart
ELVIS KNEES ****
45Bend right knee towards left leg
46Straighten right leg, bend left knee towards right leg
47Straighten left leg, bend right knee towards left leg
&Straighten right leg, bend left knee towards right leg
48Straighten left leg, bend right knee towards left leg
REPEAT
1&Stomp right foot forward; scoot right foot back and lift left foot up and beside right calf at the same time
2&Stomp left foot forward; scoot left foot back and lift right foot up and beside left calf at the same time
3&Stomp right foot forward; scoot right foot back and lift left foot up and beside right calf at the same time
4&Stomp left foot forward; scoot left foot back and lift right foot up and beside left calf at the same time
STOMP, CLAP, AND, STOMP, CLAP
5-6Stomp right foot forward clap hands
&Step left foot next to right foot
7-8Stomp (up) right foot forward, clap hands
HOOK & CROSS, STOMP, KICK, CROSS
9Hook (cross) right foot behind left foot
&Step left foot to left side
10Step (cross) right foot in front of left
11Stomp left foot next to right foot
&Kick left foot at 45 degree angle left
12Cross left foot in front of right foot, left toe on floor
13-14Unwind slowly ½ turn to the right
15-16Do a hip roll to the right
KICK, STEP, HEEL, AND, FORWARD, ½ TURN
17Kick right foot forward
&Step right foot next to left foot
18Touch left heel forward
&Step left foot next to right foot
19Step right foot forward
20Pivot ½ turn left on ball of left foot
STOMP, TWIST, TWIST, LIFT, PLACE, CLAP
21Stomp right foot forward
&On balls of both feet: twist right heel to left twist left heel to right at the same time
22Straighten heels
&Lift right knee up
23Place right foot shoulder with from left foot
24Clap
SNAKE LEFT, SNAKE RIGHT
25-26Complete a side moving body roll to the left
27-28Complete a side moving body roll to the right (with weight ending on left foot)
ELECTRIC BOOGIE
&Step right foot back at 45 degree angle right
29Touch left hell forward at 45 degree angle left
&Step left foot in place
30Place right foot next to left foot
&Step left foot back at 45 degree angle left
31Touch right hell forward at 45 degree angle right
&Step right foot in place
32Place left foot next to right foot
STEP, TURN, STEP, TURN
33Step left foot forward
34Pivot ½ turn right on ball of right foot
35Step left foot forward
36Pivot ½ turn right on ball of right foot
LEFT, RIGHT, SCOOT, SCOOT, LIFT
&37Step left foot forward, step right foot even with left but shoulder width apart
38-39Scoot forward on both feet twice
40Lift right knee up and clap
RIGHT 1 ¼ ROLLING 'VINE
41Step right foot ¼ turn to right side
42Pivot ½ turn right on ball of right foot step back with left foot
43Pivot ½ turn right on ball of left foot step forward with right foot
44Step left foot even with right foot but a shoulder width apart
ELVIS KNEES ****
45Bend right knee towards left leg
46Straighten right leg, bend left knee towards right leg
47Straighten left leg, bend right knee towards left leg
&Straighten right leg, bend left knee towards right leg
48Straighten left leg, bend right knee towards left leg
REPEAT
