Compte:
64
Mur:
4
Niveau:
Improver mambo
LATIN "STRUTS"
1-8Step forward on right toe, drop right heel, repeat with left-right-left
Styling: as stepping on right toe lift right hip, hip drops as heel drops. Repeat on left
MAMBO FORWARD AND BACK
9-12Rock forward on right foot, recover on left, close right beside left, hold
13-16Rock backward on left foot, recover on right, close left, hold
Styling: as rock forward, lean upper body forward and cross wrists in front at knee level. As rock backward raise arms high in air with slight lean backward
17-32Repeat counts 1-16
MODIFIED "BOTOFOGO"
33-40Traveling to left cross right foot in front of left, step left to side repeat to count of 22, cross right in front of left on count 24 swing left foot around to front
41-48Traveling to right cross left foot in front of right, step right to side, repeat to count of 30, cross left in front of right, on count 32 swing right foot to side
Styling: when moving to left lean upper body to right dropping right shoulder, when moving to right lean upper body to left dropping left shoulder
MAMBO RIGHT-LEFT-RIGHT-LEFT
49-52Rock right foot to right side, recover on left, close right, hold
53-64Repeat to left, right as ¼ turn to right, left
Styling: when rocking to right press right hip to right, to left press left hip to left, arms are flexed at waist level
REPEAT
1-8Step forward on right toe, drop right heel, repeat with left-right-left
Styling: as stepping on right toe lift right hip, hip drops as heel drops. Repeat on left
MAMBO FORWARD AND BACK
9-12Rock forward on right foot, recover on left, close right beside left, hold
13-16Rock backward on left foot, recover on right, close left, hold
Styling: as rock forward, lean upper body forward and cross wrists in front at knee level. As rock backward raise arms high in air with slight lean backward
17-32Repeat counts 1-16
MODIFIED "BOTOFOGO"
33-40Traveling to left cross right foot in front of left, step left to side repeat to count of 22, cross right in front of left on count 24 swing left foot around to front
41-48Traveling to right cross left foot in front of right, step right to side, repeat to count of 30, cross left in front of right, on count 32 swing right foot to side
Styling: when moving to left lean upper body to right dropping right shoulder, when moving to right lean upper body to left dropping left shoulder
MAMBO RIGHT-LEFT-RIGHT-LEFT
49-52Rock right foot to right side, recover on left, close right, hold
53-64Repeat to left, right as ¼ turn to right, left
Styling: when rocking to right press right hip to right, to left press left hip to left, arms are flexed at waist level
REPEAT