Compte:
48
Mur:
2
Niveau:
Improver east coast swing
CROSSOVER TOE/HEEL STRUT, DOUBLE KICK, BEHIND, SIDE STEP WITH ¼ TURN, FORWARD LUNGE, DRAG
1-2Step to the left on toes of right foot, crossing in front of left foot; step down onto heel of right foot
3-4Kick left foot forward and diagonally to the left twice
5-6Cross left foot behind right and step; step a ¼ turn to the right on right foot
7-8Take a long step forward on left foot; drag right foot up next to left and touch
HOLDS, KICK-STEP-HOOK, FORWARD SHUFFLE, MILITARY PIVOT TO THE LEFT
9-10Hold for two counts
11-12Kick right foot forward; step back on right foot; hook left foot over and in front of right shin
13&14Shuffle forward (left, right, left)
15-16Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
CROSSOVER TOE/HEEL STRUT, DOUBLE KICK, BEHIND, SIDE STEP WITH ¼ TURN, FORWARD LUNGE, DRAG
17-18Step to the left on toes of right foot, crossing in front of left foot; step down onto heel of right foot
19-20Kick left foot forward and diagonally to the left twice
21-22Cross left foot behind right and step; step a ¼ turn to the right on right foot
23-24Take a long step forward on left foot; drag right foot up next to left and touch
HOLDS, KICK-STEP-HOOK, FORWARD SHUFFLE, TO THE LEFT MILITARY PIVOT
25-26Hold for two counts
27&28Kick right foot forward; step back on right foot; hook left foot over and in front of right shin
29&30Shuffle forward (left, right, left)
31-32Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
FORWARD SHUFFLES, TURNING SHUFFLE, ROCK STEP
33&34Shuffle forward (right, left, right)
35&36Shuffle forward (left, right, left)
37&38Shuffle forward (right, left, right) making a ½ turn to the left with these steps
39-40Step back on left foot; rock forward onto right foot in place
FORWARD WALK, FORWARD SHUFFLE, KICK-BALL-CHANGE, MILITARY PIVOT TO THE LEFT
41-42Step forward on left foot; step forward on right foot
43&44Shuffle forward (left, right, left)
45&46Kick right foot forward; step on ball of right foot next to left; change weight to left foot
47-48Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
REPEAT
1-2Step to the left on toes of right foot, crossing in front of left foot; step down onto heel of right foot
3-4Kick left foot forward and diagonally to the left twice
5-6Cross left foot behind right and step; step a ¼ turn to the right on right foot
7-8Take a long step forward on left foot; drag right foot up next to left and touch
HOLDS, KICK-STEP-HOOK, FORWARD SHUFFLE, MILITARY PIVOT TO THE LEFT
9-10Hold for two counts
11-12Kick right foot forward; step back on right foot; hook left foot over and in front of right shin
13&14Shuffle forward (left, right, left)
15-16Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
CROSSOVER TOE/HEEL STRUT, DOUBLE KICK, BEHIND, SIDE STEP WITH ¼ TURN, FORWARD LUNGE, DRAG
17-18Step to the left on toes of right foot, crossing in front of left foot; step down onto heel of right foot
19-20Kick left foot forward and diagonally to the left twice
21-22Cross left foot behind right and step; step a ¼ turn to the right on right foot
23-24Take a long step forward on left foot; drag right foot up next to left and touch
HOLDS, KICK-STEP-HOOK, FORWARD SHUFFLE, TO THE LEFT MILITARY PIVOT
25-26Hold for two counts
27&28Kick right foot forward; step back on right foot; hook left foot over and in front of right shin
29&30Shuffle forward (left, right, left)
31-32Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
FORWARD SHUFFLES, TURNING SHUFFLE, ROCK STEP
33&34Shuffle forward (right, left, right)
35&36Shuffle forward (left, right, left)
37&38Shuffle forward (right, left, right) making a ½ turn to the left with these steps
39-40Step back on left foot; rock forward onto right foot in place
FORWARD WALK, FORWARD SHUFFLE, KICK-BALL-CHANGE, MILITARY PIVOT TO THE LEFT
41-42Step forward on left foot; step forward on right foot
43&44Shuffle forward (left, right, left)
45&46Kick right foot forward; step on ball of right foot next to left; change weight to left foot
47-48Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
REPEAT