Compte:
32
Mur:
4
Niveau:
Improver polka
KICK, STEP, COASTER STEP, HIP BUMPS (X3), SHUFFLE FORWARD
1Kick forward on right
2Step back on right
3&4Step back on left, step right next to left, step forward on left
5&6Hip bump on left, hip bump on right, hip bump on left
7&8Shuffle forward right, left, right
KICK, STEP, COASTER STEP, SIDE SHUFFLE LEFT, ROCK BACK
1Kick forward on left
2Step back on left
3&4Step back on right, step left next to right, step forward on right
5&6Side shuffle left, right, left
7-8Rock back on right and recover on left
SIDE SHUFFLE RIGHT, HALF RIGHT TURN, SIDE SHUFFLE LEFT, SAILOR SHUFFLE ON RIGHT, SAILOR SHUFFLE ON LEFT
1&2Side shuffle right, left, right
3&4½ turn right and side shuffle left, right, left
5&6Cross right behind left, step left next to right, step right next to left
7&8Cross left behind right, step right next to left, step left next to right
RIGHT HEEL, HOOK, SHUFFLE FORWARD, STOMP, SAILOR SHUFFLE, STEP, ¼ LEFT TURN
1Right heel forward
&Hook on right
2&3Shuffle forward right, left, right
4Stomp left
5&6Cross right behind left, step left next to right, step right next to left
7Step back on left
8¼ turn left and keep the weight on the left foot
REPEAT
1Kick forward on right
2Step back on right
3&4Step back on left, step right next to left, step forward on left
5&6Hip bump on left, hip bump on right, hip bump on left
7&8Shuffle forward right, left, right
KICK, STEP, COASTER STEP, SIDE SHUFFLE LEFT, ROCK BACK
1Kick forward on left
2Step back on left
3&4Step back on right, step left next to right, step forward on right
5&6Side shuffle left, right, left
7-8Rock back on right and recover on left
SIDE SHUFFLE RIGHT, HALF RIGHT TURN, SIDE SHUFFLE LEFT, SAILOR SHUFFLE ON RIGHT, SAILOR SHUFFLE ON LEFT
1&2Side shuffle right, left, right
3&4½ turn right and side shuffle left, right, left
5&6Cross right behind left, step left next to right, step right next to left
7&8Cross left behind right, step right next to left, step left next to right
RIGHT HEEL, HOOK, SHUFFLE FORWARD, STOMP, SAILOR SHUFFLE, STEP, ¼ LEFT TURN
1Right heel forward
&Hook on right
2&3Shuffle forward right, left, right
4Stomp left
5&6Cross right behind left, step left next to right, step right next to left
7Step back on left
8¼ turn left and keep the weight on the left foot
REPEAT
