Compte:
32
Mur:
1
Niveau:
ultra Beginner
WALK FORWARD LEFT, RIGHT, LEFT, KICK RIGHT FORWARD, WALK BACK RIGHT, LEFT, RIGHT, UP/STOMP LEFT BESIDE RIGHT
1-4Walk forward left, right, left, kick right forward
5-8Walk back right, left, right, stomp left beside right (keep weight on right)
STEP FORWARD STOMP, STEP BACK STOMP, STEP FORWARD STOMP, STEP BACK STOMP
9-10Step forward on left, stomp right beside left
11-12Step back on right, stomp left beside right
13-14Step forward on left, stomp right beside left
15-16Step back on right, stomp left beside right
SIDE STEP TOGETHER, SIDE STEP TOUCH, SIDE STEP TOGETHER, SIDE STEP TOUCH
17-20Step left to left, step right beside left, step left to left, touch right beside left
21-24Step right to right, step left beside right, step right to right, touch left beside right
SIDE STEP STOMP, SIDE STEP STOMP, BUMP HIPS LEFT, RIGHT, LEFT, RIGHT
25-26Step left to left, stomp right beside left (keep weight on left)
27-28Step right to right, stomp left beside right (keep weight on right)
29-32Stepping left to left bump hips left, right, left, right
REPEAT
1-4Walk forward left, right, left, kick right forward
5-8Walk back right, left, right, stomp left beside right (keep weight on right)
STEP FORWARD STOMP, STEP BACK STOMP, STEP FORWARD STOMP, STEP BACK STOMP
9-10Step forward on left, stomp right beside left
11-12Step back on right, stomp left beside right
13-14Step forward on left, stomp right beside left
15-16Step back on right, stomp left beside right
SIDE STEP TOGETHER, SIDE STEP TOUCH, SIDE STEP TOGETHER, SIDE STEP TOUCH
17-20Step left to left, step right beside left, step left to left, touch right beside left
21-24Step right to right, step left beside right, step right to right, touch left beside right
SIDE STEP STOMP, SIDE STEP STOMP, BUMP HIPS LEFT, RIGHT, LEFT, RIGHT
25-26Step left to left, stomp right beside left (keep weight on left)
27-28Step right to right, stomp left beside right (keep weight on right)
29-32Stepping left to left bump hips left, right, left, right
REPEAT
