Compte:
64
Mur:
4
Niveau:
Improver
1-4Struts moving backwards- left, right
5-8Struts moving backwards- left, step right back, rock weight forward onto left
1-4Struts moving forward- right, left
5-8Struts moving forward- right, step left forward, rock weight back onto right
1-4Step left back 45 degrees left, touch right together & clap, step right back 45 degrees right, touch left together & clap
5-8Step left back 45 degrees left, touch right together & clap, step right back 45 degrees right, touch left together & clap
1-4Vine left- left to left, right behind left, left to left, scuff right
5-8Vine right- right to right, left behind right, right to right, scuff left
1-4Step left forward, rock weight on right, step left forward turning ¼ to left, hold
5-8Step right forward, rock weight onto left, step right together (weight right)
1-4Step left forward, rock weight on right, step left forward turning ½ to left, hold
5-8Step right forward, rock weight onto left, step right back, hook left foot in front of right shin
1-4Step left forward 45 degrees left, lock right behind left, step left forward 45 degrees left, scuff right
5-8Step right forward 45 degrees right, lock left behind right, step right forward 45 degrees right, scuff left
1-4Step left forward, hold, rock weight onto right, hold
5-8Step left back, rock weight on right, step left forward, rock weight onto right
REPEAT
5-8Struts moving backwards- left, step right back, rock weight forward onto left
1-4Struts moving forward- right, left
5-8Struts moving forward- right, step left forward, rock weight back onto right
1-4Step left back 45 degrees left, touch right together & clap, step right back 45 degrees right, touch left together & clap
5-8Step left back 45 degrees left, touch right together & clap, step right back 45 degrees right, touch left together & clap
1-4Vine left- left to left, right behind left, left to left, scuff right
5-8Vine right- right to right, left behind right, right to right, scuff left
1-4Step left forward, rock weight on right, step left forward turning ¼ to left, hold
5-8Step right forward, rock weight onto left, step right together (weight right)
1-4Step left forward, rock weight on right, step left forward turning ½ to left, hold
5-8Step right forward, rock weight onto left, step right back, hook left foot in front of right shin
1-4Step left forward 45 degrees left, lock right behind left, step left forward 45 degrees left, scuff right
5-8Step right forward 45 degrees right, lock left behind right, step right forward 45 degrees right, scuff left
1-4Step left forward, hold, rock weight onto right, hold
5-8Step left back, rock weight on right, step left forward, rock weight onto right
REPEAT
