Compte:
-
Mur:
1
Niveau:
Improver
Sequence: A, A, B, A, B, A
SECTION A (96)
DOUBLE SHIMMY RIGHT
1Step to right side with right foot
2-3Shoulder shimmies
4Place left foot next to right foot
5Step to right side with right foot
6-7Shoulder shimmies
8Place left foot next to right foot
DOUBLE SHIMMY FORWARD
9Step forward with left foot
10-11Shoulder shimmies
12Touch right toe next to left foot
13Step forward with right foot
14-15Shoulder shimmies
16Touch left toe next to right foot
DOUBLE SHIMMY LEFT
17Step to left side with left foot
18-19Shoulder shimmies
20Place right foot next to left foot
21Step to left side with left foot
22-23Shoulder shimmies
24Touch right toe next to left foot
DOUBLE SHIMMY BACKWARDS
25Step back with right foot
26-27Shoulder shimmies
28Touch left toe next to right foot
29Step back with left foot
30-31Shoulder shimmies
32Touch right toe next to left foot
RUNNING GRAPEVINE RIGHT, BRUSH
33Step to right side with right foot
34Step across behind right leg with left foot
35Step to right side with right foot
36Step across in front of right leg with left foot
37Step to right side with right foot
38Step across behind right leg with left foot
39Step to right side with right foot
40Brush left toe forward
RUNNING GRAPEVINE LEFT, BRUSH
41Step to left side with left foot
42Step across behind left leg with right foot
43Step to left side with left foot
44Step across in front of left leg with right foot
45Step to left side with left foot
46Step across behind left leg with right foot
47Step to left side with left foot
48Brush right toe forward
CAMEL WALK, TURNING BOX
49Step forward-right with right foot
50Slide-lock left foot up behind right foot
51Step forward-right with right foot
52Step forward with left foot
53Step across in front of left leg with right foot
54Step back onto left toe
55Pivot ½ turn right on ball of left foot, stepping forward with right foot
56Step together with left foot
CAMEL WALK TURNING BOX
57Step forward-right with right foot
58Slide-lock left foot up behind right foot
59Step forward-right with right foot
60Step forward with left foot
61Step across in front of left leg with right foot
62Step back onto left toe
63Pivot ½ turn right on ball of left foot, stepping forward with right foot
64Step together with left foot
LEFT HEELS, TOES, HEELS, TOES
65Move both heels to left side
66Move both toes to left side
67Move both heels to left side
68Moves both toes to left side
RIGHT TOES, HEELS, TOES, HEELS
69Move both toes to right side
70Move both heels to right side
71Move both toes to right side
72Move both heels to right side
LEFT HEELS, HOLD, TOES, HOLD, HEELS HOLD, TOES, HOLD
73-74Moves both heels to left side, hold/clap
75-76Move both toes to left side, hold/clap
77-78Moves both heels to left side, hold/clap
79-80Move both toes to left side, hold/clap
RIGHT TOES, HEELS, TOES, HEELS
81Move both toes to right side
82Move both heels to right side
83Move both toes to right side
84Move both heels to right side
LEFT HEELS, TOES, HEELS, TOES
85Move both heels to left side
86Move both toes to left side
87Move both heels to left side
88Moves both toes to left side
RIGHT TOES, HOLD, HEELS, HOLD, TOES, HOLD, HEELS, HOLD
89-90Moves both toes to right side, hold/clap
91-92Move both heels to right side, hold/clap
93-94Moves both toes to right side, hold/clap
95-96Move both heels to right side, hold/clap
SECTION B (64)
TWISTING ½ TURN LEFT
1Step forward onto ball of right foot
2-8Twist left and right on the balls of both feet completing ½ turn left on count 8
TWIST LEANING FORWARD
9-16Continue twisting left and right and slowly lean forward with upper body
TWIST LEANING BACK
17-24Continue twisting left and right and slowly lean backwards with upper body
WIGGLE DOWN, DOWN, UP, UP, DOWN, DOWN, UP, UP
25-26With weight on both feet, shake shoulders and lower body down
27-28Continue shoulder shakes and raise body up
29-30Continue shoulder shakes and lower body down
31-32Continue shaking shoulders and raise body up
TWIST LEANING FORWARD
33-40Resume twisting left and right and slowly lean forward with upper body
TWIST LEANING BACK
41-48Continue twisting left and right and slowly lean backwards with upper body
STEP-SLIDE LEFT, STEP-SLIDE RIGHT
49Step to left side with left foot
50-52Slide right toe next to left foot
53Step to right side with right foot
54-56Place left foot next to right foot
TWISTING ½ TURN LEFT
57Step forward onto ball of right foot
58-64Twist left and right on the balls of both feet completing ½ turn left on count 64
REPEAT FROM SECTION A
SECTION A (96)
DOUBLE SHIMMY RIGHT
1Step to right side with right foot
2-3Shoulder shimmies
4Place left foot next to right foot
5Step to right side with right foot
6-7Shoulder shimmies
8Place left foot next to right foot
DOUBLE SHIMMY FORWARD
9Step forward with left foot
10-11Shoulder shimmies
12Touch right toe next to left foot
13Step forward with right foot
14-15Shoulder shimmies
16Touch left toe next to right foot
DOUBLE SHIMMY LEFT
17Step to left side with left foot
18-19Shoulder shimmies
20Place right foot next to left foot
21Step to left side with left foot
22-23Shoulder shimmies
24Touch right toe next to left foot
DOUBLE SHIMMY BACKWARDS
25Step back with right foot
26-27Shoulder shimmies
28Touch left toe next to right foot
29Step back with left foot
30-31Shoulder shimmies
32Touch right toe next to left foot
RUNNING GRAPEVINE RIGHT, BRUSH
33Step to right side with right foot
34Step across behind right leg with left foot
35Step to right side with right foot
36Step across in front of right leg with left foot
37Step to right side with right foot
38Step across behind right leg with left foot
39Step to right side with right foot
40Brush left toe forward
RUNNING GRAPEVINE LEFT, BRUSH
41Step to left side with left foot
42Step across behind left leg with right foot
43Step to left side with left foot
44Step across in front of left leg with right foot
45Step to left side with left foot
46Step across behind left leg with right foot
47Step to left side with left foot
48Brush right toe forward
CAMEL WALK, TURNING BOX
49Step forward-right with right foot
50Slide-lock left foot up behind right foot
51Step forward-right with right foot
52Step forward with left foot
53Step across in front of left leg with right foot
54Step back onto left toe
55Pivot ½ turn right on ball of left foot, stepping forward with right foot
56Step together with left foot
CAMEL WALK TURNING BOX
57Step forward-right with right foot
58Slide-lock left foot up behind right foot
59Step forward-right with right foot
60Step forward with left foot
61Step across in front of left leg with right foot
62Step back onto left toe
63Pivot ½ turn right on ball of left foot, stepping forward with right foot
64Step together with left foot
LEFT HEELS, TOES, HEELS, TOES
65Move both heels to left side
66Move both toes to left side
67Move both heels to left side
68Moves both toes to left side
RIGHT TOES, HEELS, TOES, HEELS
69Move both toes to right side
70Move both heels to right side
71Move both toes to right side
72Move both heels to right side
LEFT HEELS, HOLD, TOES, HOLD, HEELS HOLD, TOES, HOLD
73-74Moves both heels to left side, hold/clap
75-76Move both toes to left side, hold/clap
77-78Moves both heels to left side, hold/clap
79-80Move both toes to left side, hold/clap
RIGHT TOES, HEELS, TOES, HEELS
81Move both toes to right side
82Move both heels to right side
83Move both toes to right side
84Move both heels to right side
LEFT HEELS, TOES, HEELS, TOES
85Move both heels to left side
86Move both toes to left side
87Move both heels to left side
88Moves both toes to left side
RIGHT TOES, HOLD, HEELS, HOLD, TOES, HOLD, HEELS, HOLD
89-90Moves both toes to right side, hold/clap
91-92Move both heels to right side, hold/clap
93-94Moves both toes to right side, hold/clap
95-96Move both heels to right side, hold/clap
SECTION B (64)
TWISTING ½ TURN LEFT
1Step forward onto ball of right foot
2-8Twist left and right on the balls of both feet completing ½ turn left on count 8
TWIST LEANING FORWARD
9-16Continue twisting left and right and slowly lean forward with upper body
TWIST LEANING BACK
17-24Continue twisting left and right and slowly lean backwards with upper body
WIGGLE DOWN, DOWN, UP, UP, DOWN, DOWN, UP, UP
25-26With weight on both feet, shake shoulders and lower body down
27-28Continue shoulder shakes and raise body up
29-30Continue shoulder shakes and lower body down
31-32Continue shaking shoulders and raise body up
TWIST LEANING FORWARD
33-40Resume twisting left and right and slowly lean forward with upper body
TWIST LEANING BACK
41-48Continue twisting left and right and slowly lean backwards with upper body
STEP-SLIDE LEFT, STEP-SLIDE RIGHT
49Step to left side with left foot
50-52Slide right toe next to left foot
53Step to right side with right foot
54-56Place left foot next to right foot
TWISTING ½ TURN LEFT
57Step forward onto ball of right foot
58-64Twist left and right on the balls of both feet completing ½ turn left on count 64
REPEAT FROM SECTION A