Compte:
40
Mur:
4
Niveau:
Improver
TOUCH: FORWARD, BACK, FORWARD, ¼ TURN
1Touch right toe forward
2Touch right toe back
3Touch right toe forward
4Hitch up right knee and pivot ¼ turn right on ball of left foot
WALK BACK, 2, 3, TOUCH/CLAP
5Step back with right foot
6Step back with left foot
7Step back with right foot
8Touch left toe forward/clap
WALK FORWARD, 2, 3, TOUCH/CLAP
9Step forward with left foot
10Step forward with right foot
11Step forward with left foot
12Touch right toe forward/clap
RIGHT TURN ¼, ½, ¼, TOUCH/CLAP
13Step ¼ turn right with right foot
14Pivot ½ turn right on ball of right foot, step to left side with left foot
15Pivot ¼ turn right on ball of left foot, step to right side with right foot
16Touch left toe next to right foot/ clap
LEFT TURN ¼, ½, ¼, TOUCH/CLAP
17Step ¼ turn left with left foot
18Pivot ½ turn left on ball of left foot, step to right side with right foot
19Pivot ¼ turn left on ball of right foot, step to left side with left foot
20Touch right toe next to left foot/ clap
CROSS KICK-BALL-CHANGE
21Kick right foot forward-left
&Step in place with ball of right foot
22Step in place with left foot
23Kick right foot forward-left
&Step in place with ball of right foot
24Step in place with left foot
TWIST STEPS (DO NOT TRAVEL)
25Pivot 1/8 turn right on ball of left foot, step shoulder width apart with right foot
26Pivot ¼ turn left on ball of right foot, step shoulder width apart with left foot
27Pivot ¼ turn right on ball of left foot, step shoulder width apart with right foot
28Pivot 1/8 turn left on ball of right foot, step shoulder width apart with left foot
SNAKES (HIP MOTION ENCOURAGED)
29Extend right arm up to right side, weight on right foot
30Bring right hand to left hip, weight shift to left foot
31Extend right arm up to right side, weight on right foot
32Bring right hand to left hip, weight shift to left foot
33Extend right arm up to right side, weight on right foot
34Bring right hand to left hip, weight shift to left foot
35Extend right arm up to right side, weight on right foot
36Bring right hand to left hip, weight shift to left foot
HAND ROLLS, HEEL CLICKS
37&38Roll both hands around each other at chest level, slide right foot next to left foot
&Split both heels apart
39Close both heels together
&Split both heels apart
40Close both heels together
REPEAT
1Touch right toe forward
2Touch right toe back
3Touch right toe forward
4Hitch up right knee and pivot ¼ turn right on ball of left foot
WALK BACK, 2, 3, TOUCH/CLAP
5Step back with right foot
6Step back with left foot
7Step back with right foot
8Touch left toe forward/clap
WALK FORWARD, 2, 3, TOUCH/CLAP
9Step forward with left foot
10Step forward with right foot
11Step forward with left foot
12Touch right toe forward/clap
RIGHT TURN ¼, ½, ¼, TOUCH/CLAP
13Step ¼ turn right with right foot
14Pivot ½ turn right on ball of right foot, step to left side with left foot
15Pivot ¼ turn right on ball of left foot, step to right side with right foot
16Touch left toe next to right foot/ clap
LEFT TURN ¼, ½, ¼, TOUCH/CLAP
17Step ¼ turn left with left foot
18Pivot ½ turn left on ball of left foot, step to right side with right foot
19Pivot ¼ turn left on ball of right foot, step to left side with left foot
20Touch right toe next to left foot/ clap
CROSS KICK-BALL-CHANGE
21Kick right foot forward-left
&Step in place with ball of right foot
22Step in place with left foot
23Kick right foot forward-left
&Step in place with ball of right foot
24Step in place with left foot
TWIST STEPS (DO NOT TRAVEL)
25Pivot 1/8 turn right on ball of left foot, step shoulder width apart with right foot
26Pivot ¼ turn left on ball of right foot, step shoulder width apart with left foot
27Pivot ¼ turn right on ball of left foot, step shoulder width apart with right foot
28Pivot 1/8 turn left on ball of right foot, step shoulder width apart with left foot
SNAKES (HIP MOTION ENCOURAGED)
29Extend right arm up to right side, weight on right foot
30Bring right hand to left hip, weight shift to left foot
31Extend right arm up to right side, weight on right foot
32Bring right hand to left hip, weight shift to left foot
33Extend right arm up to right side, weight on right foot
34Bring right hand to left hip, weight shift to left foot
35Extend right arm up to right side, weight on right foot
36Bring right hand to left hip, weight shift to left foot
HAND ROLLS, HEEL CLICKS
37&38Roll both hands around each other at chest level, slide right foot next to left foot
&Split both heels apart
39Close both heels together
&Split both heels apart
40Close both heels together
REPEAT