Compte:
32
Mur:
4
Niveau:
Improver
1-2Step right foot to right, cross left foot in front of right foot
Arms:
1Put your arm to the sides and the fingers are pointing to the sky
2Take together your hands in front of you (like pray)
3-4Step right foot to right, touch left foot beside right foot
5&6Twist left knee out, in, out
7&8Turn ¼ turn to left and step left heel forward, drop left toe (&) and step right foot beside left foot (weight on left foot)
1&2Jump right foot to right and left foot to left, twist upper body to right diagonally (10:30) and put all weight on left foot
3&4Cross right foot behind left foot, step left foot to left, step right foot in place
5&6Cross (sweep) left foot behind right foot making ¼ turn to left, step right foot beside left foot, turn ¼ left and step left foot forward
7&8Rock right foot to right, recover on left, step right foot beside left foot
1-2Rock left foot back, recover on right foot
3&4Step forward on left foot, turn ½ turn to right, touch right heel beside left knee
If you can't, do right hook in front of left
5-6Touch right foot to right, cross right foot in front of left
7-8Touch left foot to left, cross left foot in front of right
1&2Rock right foot to right, recover on left, touch right foot beside left
3-4Step back on right foot, left foot
5&6Rock right foot to right, recover on left, step right foot beside left
7&8Jump forward on both feet to left, right, left (you can do a left shuffle forward instead)
REPEAT
Arms:
1Put your arm to the sides and the fingers are pointing to the sky
2Take together your hands in front of you (like pray)
3-4Step right foot to right, touch left foot beside right foot
5&6Twist left knee out, in, out
7&8Turn ¼ turn to left and step left heel forward, drop left toe (&) and step right foot beside left foot (weight on left foot)
1&2Jump right foot to right and left foot to left, twist upper body to right diagonally (10:30) and put all weight on left foot
3&4Cross right foot behind left foot, step left foot to left, step right foot in place
5&6Cross (sweep) left foot behind right foot making ¼ turn to left, step right foot beside left foot, turn ¼ left and step left foot forward
7&8Rock right foot to right, recover on left, step right foot beside left foot
1-2Rock left foot back, recover on right foot
3&4Step forward on left foot, turn ½ turn to right, touch right heel beside left knee
If you can't, do right hook in front of left
5-6Touch right foot to right, cross right foot in front of left
7-8Touch left foot to left, cross left foot in front of right
1&2Rock right foot to right, recover on left, touch right foot beside left
3-4Step back on right foot, left foot
5&6Rock right foot to right, recover on left, step right foot beside left
7&8Jump forward on both feet to left, right, left (you can do a left shuffle forward instead)
REPEAT
