Compte:
32
Mur:
4
Niveau:
Intermediate
HIP PUSHES, STEP, HIP PUSHES, ROCK STEP, HIP THRUST
1-2Step right foot to right side pushing right hip right repeat hip push to right & right step next to left
3-4Left step to left side push right hip to right repeat hip push to right
5Right rock step forward (brush hands forward on thighs)
6Rock weight back on left (brush hands backwards on thighs)
7&8Pelvic thrust forward, back, forward (use arms to funk it up)
TOE TOUCHES, STEP. PIVOT ¼ TURN
1&2Right toe touch to right side, right step next to left, left toe touch out to left side
&3-4Left step next to right, step right forward, pivot ¼ turn to left
5&6Right sailor shuffle
7&8Left sailor shuffle
WALKS, STEP, PIVOT ½ TURN, ½ TURN, STEP BACK, BALL, STEP
1-2Walk forward right, left
3-4Step right forward, pivot ½ turn to left
5-6Right step forward ½ turn to left, step left back
7&8Step right back, left step next to right, step right forward
KICK, CROSS, KNEE ROLLS, TOES OUT-IN, TOGETHER
1-2Left kick forward at angle to left, left step forward slightly crossing over right
3&Right knee roll towards left in front of left leg, lifting right foot slightly off
4Roll right knee out stepping on right slightly to right (toe will point right)
5-6Roll left knee in, roll knee out
7&8Toes in, out, jump feet together (weight ends on left)
REPEAT
1-2Step right foot to right side pushing right hip right repeat hip push to right & right step next to left
3-4Left step to left side push right hip to right repeat hip push to right
5Right rock step forward (brush hands forward on thighs)
6Rock weight back on left (brush hands backwards on thighs)
7&8Pelvic thrust forward, back, forward (use arms to funk it up)
TOE TOUCHES, STEP. PIVOT ¼ TURN
1&2Right toe touch to right side, right step next to left, left toe touch out to left side
&3-4Left step next to right, step right forward, pivot ¼ turn to left
5&6Right sailor shuffle
7&8Left sailor shuffle
WALKS, STEP, PIVOT ½ TURN, ½ TURN, STEP BACK, BALL, STEP
1-2Walk forward right, left
3-4Step right forward, pivot ½ turn to left
5-6Right step forward ½ turn to left, step left back
7&8Step right back, left step next to right, step right forward
KICK, CROSS, KNEE ROLLS, TOES OUT-IN, TOGETHER
1-2Left kick forward at angle to left, left step forward slightly crossing over right
3&Right knee roll towards left in front of left leg, lifting right foot slightly off
4Roll right knee out stepping on right slightly to right (toe will point right)
5-6Roll left knee in, roll knee out
7&8Toes in, out, jump feet together (weight ends on left)
REPEAT