Compte:
32
Mur:
4
Niveau:
Improver
SIDE -TOGETHER -SIDE, HAND ROLL
1With body angled to right and head look front, step right foot to right, roll right hand forward in a circular motion
2Step left foot beside right foot, roll left hand forward
3Step right foot to right, roll right hand forward
4Close left foot to right foot, weight still on right foot, bring both hands down and open to the sides
5With body angled to left and head look front, step left foot to left, roll left hand forward
6Step right foot beside left foot, roll right hand forward
7Step left foot to left, roll left hand forward
8Close right foot to left foot, weight still on left foot, bring both hands down and open to the sides
¼ TURN LEFT, SIDE -TOGETHER -SIDE, HAND ROLL
1-8Turn ¼ left, repeat steps 1-8
SWIVEL LEFT X 3, SWIVEL RIGHT X 3
1Step right foot forward
2&Touch left foot forward diagonally left, swivel both heels to left and return to center
3&Swivel both heels to left and return to center
4&Swivel both heels to left and return to center
5Step left foot forward
6&Touch right foot forward diagonally right, swivel both heels to right and return to center
7&Swivel both heels to right and return to center
8&Swivel both heels to right and return to center
STEP- TOUCHES, SHAKING HIPS
1Step right foot forward
2Touch left foot beside right foot
3Step left foot back
4Touch right foot beside left foot
On following counts bring left arm up at 11:00, right arm down at 5:00 position. With weight. On left foot, right knee turn in and right toe turn out, shake right hip up and down 4 times
&5Shake right hip up and down
&6Repeat step &5
&7Repeat step &5
&8Repeat step &5
REPEAT
1With body angled to right and head look front, step right foot to right, roll right hand forward in a circular motion
2Step left foot beside right foot, roll left hand forward
3Step right foot to right, roll right hand forward
4Close left foot to right foot, weight still on right foot, bring both hands down and open to the sides
5With body angled to left and head look front, step left foot to left, roll left hand forward
6Step right foot beside left foot, roll right hand forward
7Step left foot to left, roll left hand forward
8Close right foot to left foot, weight still on left foot, bring both hands down and open to the sides
¼ TURN LEFT, SIDE -TOGETHER -SIDE, HAND ROLL
1-8Turn ¼ left, repeat steps 1-8
SWIVEL LEFT X 3, SWIVEL RIGHT X 3
1Step right foot forward
2&Touch left foot forward diagonally left, swivel both heels to left and return to center
3&Swivel both heels to left and return to center
4&Swivel both heels to left and return to center
5Step left foot forward
6&Touch right foot forward diagonally right, swivel both heels to right and return to center
7&Swivel both heels to right and return to center
8&Swivel both heels to right and return to center
STEP- TOUCHES, SHAKING HIPS
1Step right foot forward
2Touch left foot beside right foot
3Step left foot back
4Touch right foot beside left foot
On following counts bring left arm up at 11:00, right arm down at 5:00 position. With weight. On left foot, right knee turn in and right toe turn out, shake right hip up and down 4 times
&5Shake right hip up and down
&6Repeat step &5
&7Repeat step &5
&8Repeat step &5
REPEAT
