Compte:
32
Mur:
2
Niveau:
Improver
Musique:
Any Pop or Hip Hop song around 100-110 BPM
STEP OUT-OUT, HEAD RIGHT-LEFT, CROSS BEHIND TOUCHES (WITH ATTITUDE)
1-2Step right foot out to right, step left foot out to left
3-4Lift both heels and pop both knees forward twice
5-6Touch left foot crossing behind right leg while bending right knee slightly, step center with left foot
7-8Touch right foot crossing behind left leg while bending right knee slightly, step center with right foot
Hands:
1-2Bring right arm out to right side diagonally pointing downward with palms facing front, bring left arm out to left side diagonally pointing downward with palms facing front
3-4Nothing
5-6Swing left arm across in front of body and swing right arm across behind body, return hands to neutral
7-8Swing right arm across in front of body and swing left arm across behind body, return hands to neutral
ATTITUDE WALK FORWARD, LEFT FOOT TOUCHES FORWARD AND BACK
1-4Walk forward left, right, left, right (for styling step forward with each step in fifth position)
5-6Touch left toe forward, touch left toe back
7-8Touch left toe forward, step left foot next to right foot
Hands:
5-6Bring right arm bent at elbow up to chest level with left arm going straight back, bring left arm bent at elbow up to chest level with right arm going straight back
7-8Bring right arm bent at elbow up to chest level with left arm going straight back, return arms to sides
STEP OUT-OUT, PUNCHES, SHOULDERS (LEFT-RIGHT), STEP ½ TURN
1-2Step right foot out to right, step left foot out to left
3-4Punch right arm across body at chest level toward left corner, punch left arm across right
5-6Tip head so right ear goes toward right shoulder, repeat to the left
7-8Step forward with right foot and make ½ turn to left
Hands:
1-2With elbows next to body turn right hand out to right with palms facing forward, turn left hand out to left with palms facing forward
FUNKY TOUCH STEPS FORWARD AND BACK
1-2Touch right toe forward with a slight heel bounce, step down on right foot
3-4Touch left toe forward with a slight heel bounce, step down on left foot
5-6Step diagonally back on right facing ¼ to right, touch left foot next to right squaring up to original wall
7-8Step diagonally back on left facing ¼ to left, touch right foot next to left squaring up to original wall
Hands:
1-4Pump arms upward in front of body with elbows bent and palms facing toward ceiling (raise the roof), repeat three more times
5-6Bend arms slightly at elbows and come out to sides pumping down to waist level with palms facing floor, bend arms slightly at elbows and come in to middle pumping down to waist level with palms facing floor
7-8Repeat hands for 5-6
REPEAT
1-2Step right foot out to right, step left foot out to left
3-4Lift both heels and pop both knees forward twice
5-6Touch left foot crossing behind right leg while bending right knee slightly, step center with left foot
7-8Touch right foot crossing behind left leg while bending right knee slightly, step center with right foot
Hands:
1-2Bring right arm out to right side diagonally pointing downward with palms facing front, bring left arm out to left side diagonally pointing downward with palms facing front
3-4Nothing
5-6Swing left arm across in front of body and swing right arm across behind body, return hands to neutral
7-8Swing right arm across in front of body and swing left arm across behind body, return hands to neutral
ATTITUDE WALK FORWARD, LEFT FOOT TOUCHES FORWARD AND BACK
1-4Walk forward left, right, left, right (for styling step forward with each step in fifth position)
5-6Touch left toe forward, touch left toe back
7-8Touch left toe forward, step left foot next to right foot
Hands:
5-6Bring right arm bent at elbow up to chest level with left arm going straight back, bring left arm bent at elbow up to chest level with right arm going straight back
7-8Bring right arm bent at elbow up to chest level with left arm going straight back, return arms to sides
STEP OUT-OUT, PUNCHES, SHOULDERS (LEFT-RIGHT), STEP ½ TURN
1-2Step right foot out to right, step left foot out to left
3-4Punch right arm across body at chest level toward left corner, punch left arm across right
5-6Tip head so right ear goes toward right shoulder, repeat to the left
7-8Step forward with right foot and make ½ turn to left
Hands:
1-2With elbows next to body turn right hand out to right with palms facing forward, turn left hand out to left with palms facing forward
FUNKY TOUCH STEPS FORWARD AND BACK
1-2Touch right toe forward with a slight heel bounce, step down on right foot
3-4Touch left toe forward with a slight heel bounce, step down on left foot
5-6Step diagonally back on right facing ¼ to right, touch left foot next to right squaring up to original wall
7-8Step diagonally back on left facing ¼ to left, touch right foot next to left squaring up to original wall
Hands:
1-4Pump arms upward in front of body with elbows bent and palms facing toward ceiling (raise the roof), repeat three more times
5-6Bend arms slightly at elbows and come out to sides pumping down to waist level with palms facing floor, bend arms slightly at elbows and come in to middle pumping down to waist level with palms facing floor
7-8Repeat hands for 5-6
REPEAT
