Compte:
32
Mur:
4
Niveau:
Improver
STEP TOUCHES, SYNCOPATED ROCK STEPS
1-4Step right to right, touch left beside right, step left to left, touch right beside left
Option: swivel left heel to left as you step right, swivel right heel to right as you step left
5-6Rock right to right, recover weight left, rock right to right (weight is right)
7-8Rock left to left, recover weight right, rock left to left (weight is left)
Option: swivel heel out as you rock to the side
BASIC STEP TOGETHER RIGHT, PADDLE TURNS LEFT
1-4Step right to right, step left beside right, step right to right, step left beside right
Option: swivel heel out as you step right to right (your body will naturally turn angle right as you step right
5-8Step right forward, pivot ¼ turn left stepping weight onto left, repeat one time
Option: circle hips to the left as you turn
SYNCOPATED RIGHT VINE, ¼ PIVOT LEFT-HOLD, HIP BUMPS
1-2&3-4Step right to right, step left behind right, step right to right, step left in front of right, step right to right
Easy option: step right to right, step left behind right, step right to right, hold for one count
5-6Pivot ¼ turn left, hold for one count
7-8Bump hips left - right
Body roll option: two-count body roll
SHOULDER SHIMMY, TOE STRUTS FORWARD
1-4Shimmy shoulders as you bend at the waist (1-2) and straighten up (3-4) sliding left beside right (weight is left)
Option: make your shoulder movement more defined by counting down 1&2, up 3&4
5-8Step right toe slightly forward, step down on right heel, step left toe slightly forward, step down on left heel
Option: bounce as you step on toes
REPEAT
1-4Step right to right, touch left beside right, step left to left, touch right beside left
Option: swivel left heel to left as you step right, swivel right heel to right as you step left
5-6Rock right to right, recover weight left, rock right to right (weight is right)
7-8Rock left to left, recover weight right, rock left to left (weight is left)
Option: swivel heel out as you rock to the side
BASIC STEP TOGETHER RIGHT, PADDLE TURNS LEFT
1-4Step right to right, step left beside right, step right to right, step left beside right
Option: swivel heel out as you step right to right (your body will naturally turn angle right as you step right
5-8Step right forward, pivot ¼ turn left stepping weight onto left, repeat one time
Option: circle hips to the left as you turn
SYNCOPATED RIGHT VINE, ¼ PIVOT LEFT-HOLD, HIP BUMPS
1-2&3-4Step right to right, step left behind right, step right to right, step left in front of right, step right to right
Easy option: step right to right, step left behind right, step right to right, hold for one count
5-6Pivot ¼ turn left, hold for one count
7-8Bump hips left - right
Body roll option: two-count body roll
SHOULDER SHIMMY, TOE STRUTS FORWARD
1-4Shimmy shoulders as you bend at the waist (1-2) and straighten up (3-4) sliding left beside right (weight is left)
Option: make your shoulder movement more defined by counting down 1&2, up 3&4
5-8Step right toe slightly forward, step down on right heel, step left toe slightly forward, step down on left heel
Option: bounce as you step on toes
REPEAT
