Compte:
40
Mur:
4
Niveau:
Intermediate
This dance is designed to fit to The Lord of The Dance, Track 17 On The Lord of the Dance CD, and speeds up to a fun speed after the first 4 walls.
MODIFIED SAILOR STEPS
&Step to right side on ball of right foot
1Cross left in front of right
2Step down on right
&Step to left side on ball of left foot
3Cross right in front of left
4Step down on left
&Step to right side on ball of right foot
5Cross left in front of right
6Step down on right
&Step to left side on ball of left foot
7Cross right in front of left
&Step left to left side
8Step right to right side (end with feet at shoulder width)
LEFT KICK, CROSS, BACK & BACK & SCUFF STEP, HEEL DROPS
9Kick left forward
10Cross left in front of right
&Step back on right
11Lock left over right
&Step back on right
12Loosely lock left over right
13Scuff right foot forward
14Stamp right foot forward
&15&16Lift & drop heels four times, making ¼ turn left (1 lift & drop per ½ count)
After first 4 walls replace &15&16 with
15-16Lift heels twice making ¼ turn left
SIDE & SIDE & TOUCH, BALL CROSS (TWICE)
17Touch right to right side
&Step right foot in place
18Touch left to left side
&Step left in place
19Touch right heel forward
&Step down on right
20Cross left over right
21Touch right heel forward
&Step down on right
22Cross left over right
23Touch right heel forward
&Step down on right
24Cross left over right
WALK FORWARD & BACKWARDS, STEP IN PLACE
25-28Walk forward right, left, right, left
29-31Walk backwards right, left, right
32Step left in place next to right
SIDE TOUCHES
33Step right to right side
34Touch left, click right fingers
35Step left to left side
36Touch right, click left fingers
37Step right to right side
38Touch left, click right fingers
39Step left to left side
40Touch right, click left fingers
REPEAT
Change 25-40 to the following after the first 4 walls
RUNNING MAN FORWARD AND RUNNING MAN BACKWARDS
&Slide left foot backwards while lifting right
25Step down on right foot
&Slide right foot backwards while lifting left
26Step down on left foot
&Slide left foot backwards while lifting right
27Step down on right foot
&Slide right foot backwards while lifting left
28Step down on left foot
&Slide left foot forward, while lifting right
29Step down on right foot
&Slide right foot forward, while lifting left
30Step down on left foot
&Slide left foot forward, while lifting right
31Step down on right foot
&Slide right foot forward, while lifting left
32Step down on left foot
SYNCOPATED STEP TOUCHES
&Hop right to right side
33Touch left toe across in front of right at 45 degree angle with leg straight
34Hold for 1 beat of music
&Hop left to left side
35Touch right toe across in front of left at 45 degree angle with leg straight
36Hold for 1 beat of music
&Hop right to right side
37Touch left toe across in front of right at 45 degree angle with leg straight
38Hold for 1 beat of music
&Hop left to left side
39Touch right toe across in front of left at 45 degree angle with leg straight
40Hold for 1 beat of music
MODIFIED SAILOR STEPS
&Step to right side on ball of right foot
1Cross left in front of right
2Step down on right
&Step to left side on ball of left foot
3Cross right in front of left
4Step down on left
&Step to right side on ball of right foot
5Cross left in front of right
6Step down on right
&Step to left side on ball of left foot
7Cross right in front of left
&Step left to left side
8Step right to right side (end with feet at shoulder width)
LEFT KICK, CROSS, BACK & BACK & SCUFF STEP, HEEL DROPS
9Kick left forward
10Cross left in front of right
&Step back on right
11Lock left over right
&Step back on right
12Loosely lock left over right
13Scuff right foot forward
14Stamp right foot forward
&15&16Lift & drop heels four times, making ¼ turn left (1 lift & drop per ½ count)
After first 4 walls replace &15&16 with
15-16Lift heels twice making ¼ turn left
SIDE & SIDE & TOUCH, BALL CROSS (TWICE)
17Touch right to right side
&Step right foot in place
18Touch left to left side
&Step left in place
19Touch right heel forward
&Step down on right
20Cross left over right
21Touch right heel forward
&Step down on right
22Cross left over right
23Touch right heel forward
&Step down on right
24Cross left over right
WALK FORWARD & BACKWARDS, STEP IN PLACE
25-28Walk forward right, left, right, left
29-31Walk backwards right, left, right
32Step left in place next to right
SIDE TOUCHES
33Step right to right side
34Touch left, click right fingers
35Step left to left side
36Touch right, click left fingers
37Step right to right side
38Touch left, click right fingers
39Step left to left side
40Touch right, click left fingers
REPEAT
Change 25-40 to the following after the first 4 walls
RUNNING MAN FORWARD AND RUNNING MAN BACKWARDS
&Slide left foot backwards while lifting right
25Step down on right foot
&Slide right foot backwards while lifting left
26Step down on left foot
&Slide left foot backwards while lifting right
27Step down on right foot
&Slide right foot backwards while lifting left
28Step down on left foot
&Slide left foot forward, while lifting right
29Step down on right foot
&Slide right foot forward, while lifting left
30Step down on left foot
&Slide left foot forward, while lifting right
31Step down on right foot
&Slide right foot forward, while lifting left
32Step down on left foot
SYNCOPATED STEP TOUCHES
&Hop right to right side
33Touch left toe across in front of right at 45 degree angle with leg straight
34Hold for 1 beat of music
&Hop left to left side
35Touch right toe across in front of left at 45 degree angle with leg straight
36Hold for 1 beat of music
&Hop right to right side
37Touch left toe across in front of right at 45 degree angle with leg straight
38Hold for 1 beat of music
&Hop left to left side
39Touch right toe across in front of left at 45 degree angle with leg straight
40Hold for 1 beat of music
