Compte:
48
Mur:
2
Niveau:
-
SIDE STEPS WITH HIP SHIMMIES
1Bend knees slightly and step to the right on right foot while shimming hips
2Keeping knees bent, continue to shimmy hips
3Straighten knees and step left foot next to right
4Hold and clap hands (weight on right foot)
5Bend knees slightly and step to the left on left foot while shimming hips
6Keeping knees bent, continue to shimmy hips
7Straighten knees and step right foot next to left
8Hold and clap hands (weight on left foot)
CROSS ROCK STEPS, TRIPLES IN PLACE
9-10Cross right foot in front of left and step; rock back onto left foot in place
11&12Triple step in place (right, left, right)
13-14Cross left foot in front of right and step; rock back onto right foot in place
15&16Triple step in place (left, right, left)
TOUCH & CROSS STEPS, UNWIND, ROCK STEPS, TOUCH
17-18Touch right toes to the right; cross right foot over left and step
19-20Touch left toes to the left; cross left foot over right and step
21-22Unwind ½ turn to the right (weight on left foot); step back on right foot
23-24Rock forward onto left foot in place; touch right foot next to
LEFT AND CLAP HANDS DIAGONAL LUNGES, HIPS BUMPS
25-26Lunge forward diagonally to the right on right foot; slide left foot next to right
27-28Bump hips to the right twice
29-30Lunge back diagonally to the left on left foot; slide right foot next to the left
31-32Bump hips to the left twice
SHUFFLE FORWARD, ROCK STEPS, BACK SCOOTS
33&34Shuffle forward (right, left, right)
35&36Shuffle forward (left, right, left)
37-38Step forward on right foot; rock back onto left foot in place
39-40Scoot back twice on left foot while hitching right knee
ROCK STEPS, TO THE LEFT MILITARY PIVOTS, STOMPS
41-42Step back on right foot; rock forward onto left foot in place
43-44Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
45-46Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
47-48Stomp right foot next to left; stomp left foot next to right
REPEAT
1Bend knees slightly and step to the right on right foot while shimming hips
2Keeping knees bent, continue to shimmy hips
3Straighten knees and step left foot next to right
4Hold and clap hands (weight on right foot)
5Bend knees slightly and step to the left on left foot while shimming hips
6Keeping knees bent, continue to shimmy hips
7Straighten knees and step right foot next to left
8Hold and clap hands (weight on left foot)
CROSS ROCK STEPS, TRIPLES IN PLACE
9-10Cross right foot in front of left and step; rock back onto left foot in place
11&12Triple step in place (right, left, right)
13-14Cross left foot in front of right and step; rock back onto right foot in place
15&16Triple step in place (left, right, left)
TOUCH & CROSS STEPS, UNWIND, ROCK STEPS, TOUCH
17-18Touch right toes to the right; cross right foot over left and step
19-20Touch left toes to the left; cross left foot over right and step
21-22Unwind ½ turn to the right (weight on left foot); step back on right foot
23-24Rock forward onto left foot in place; touch right foot next to
LEFT AND CLAP HANDS DIAGONAL LUNGES, HIPS BUMPS
25-26Lunge forward diagonally to the right on right foot; slide left foot next to right
27-28Bump hips to the right twice
29-30Lunge back diagonally to the left on left foot; slide right foot next to the left
31-32Bump hips to the left twice
SHUFFLE FORWARD, ROCK STEPS, BACK SCOOTS
33&34Shuffle forward (right, left, right)
35&36Shuffle forward (left, right, left)
37-38Step forward on right foot; rock back onto left foot in place
39-40Scoot back twice on left foot while hitching right knee
ROCK STEPS, TO THE LEFT MILITARY PIVOTS, STOMPS
41-42Step back on right foot; rock forward onto left foot in place
43-44Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
45-46Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
47-48Stomp right foot next to left; stomp left foot next to right
REPEAT
