Compte:
32
Mur:
4
Niveau:
-
SIDE, TOGETHER, FORWARD, TRIPLE STEP, SIDE ROCK, REPLACE
1Touch right foot to right side
2Slide right foot next to left foot taking weight on to right foot
3Step forward with left foot
4&5Step forward with right foot; lock (step) left foot behind and to right of right foot; step right foot forward
6Rock (step) left foot to left side
7Replace (shift) weight on to right foot
CROSS, BALL, STEP, STEP, PIVOT
8&9Cross left foot over and in front of right foot, stepping weight on to ball of left foot; step slightly back on ball of right foot (use this as a power step to push the body forward); step forward with left foot
10Step right foot forward
11Pivot ½ turn left (weight on left)
SIDE AND CROSS, KNEE ROLL LEFT, KNEE ROLL RIGHT, BACK, TOUCH
12&13Step to right side onto ball of right foot; shift weight to left foot; cross right foot in front of left foot
14-15Touch left toe forward and at a 45 degree angle left, while circling (rotating) the knee to the left; circle left knee to the left again, ending with weight on left foot
16-17While keeping weight on the left foot, repeat counts 14-15 with rotations to the right (no weight change-weight stays on left foot)
18Step back on right foot
19Touch left toe slightly ahead, but to the left of the right foot
TRIPLE STEP, STEP, TURN ½, AND BUMP AND BUMP
20&21Step forward with left foot; lock (step) right foot behind and to left of left foot; step left foot forward
22Step forward with right foot
23Make a ½ turn to left, keeping weight on right foot
&24Keeping weight on right foot, shift hips forward; shift hips back
&25Repeat counts &24
KICK, CROSS, BACK, TOGETHER, TOUCH
26&Kick left foot forward; cross (step) left foot over and in front of right foot
27&Step right foot back slightly; step left foot next to right foot (weight on left foot)
28Touch right foot forward (weight is still on left)
¼ TURN LEFT, RIGHT, LEFT, TOGETHER
29With weight remaining on left foot and right toe pointed forward, make a ¼ turn to left (right toe will now be out to right side)
30Shift weight to a bent right leg
31Shift weight to a bent left leg
32Shift weight to right leg, bringing left foot next to right foot with weight ending on left foot
REPEAT
1Touch right foot to right side
2Slide right foot next to left foot taking weight on to right foot
3Step forward with left foot
4&5Step forward with right foot; lock (step) left foot behind and to right of right foot; step right foot forward
6Rock (step) left foot to left side
7Replace (shift) weight on to right foot
CROSS, BALL, STEP, STEP, PIVOT
8&9Cross left foot over and in front of right foot, stepping weight on to ball of left foot; step slightly back on ball of right foot (use this as a power step to push the body forward); step forward with left foot
10Step right foot forward
11Pivot ½ turn left (weight on left)
SIDE AND CROSS, KNEE ROLL LEFT, KNEE ROLL RIGHT, BACK, TOUCH
12&13Step to right side onto ball of right foot; shift weight to left foot; cross right foot in front of left foot
14-15Touch left toe forward and at a 45 degree angle left, while circling (rotating) the knee to the left; circle left knee to the left again, ending with weight on left foot
16-17While keeping weight on the left foot, repeat counts 14-15 with rotations to the right (no weight change-weight stays on left foot)
18Step back on right foot
19Touch left toe slightly ahead, but to the left of the right foot
TRIPLE STEP, STEP, TURN ½, AND BUMP AND BUMP
20&21Step forward with left foot; lock (step) right foot behind and to left of left foot; step left foot forward
22Step forward with right foot
23Make a ½ turn to left, keeping weight on right foot
&24Keeping weight on right foot, shift hips forward; shift hips back
&25Repeat counts &24
KICK, CROSS, BACK, TOGETHER, TOUCH
26&Kick left foot forward; cross (step) left foot over and in front of right foot
27&Step right foot back slightly; step left foot next to right foot (weight on left foot)
28Touch right foot forward (weight is still on left)
¼ TURN LEFT, RIGHT, LEFT, TOGETHER
29With weight remaining on left foot and right toe pointed forward, make a ¼ turn to left (right toe will now be out to right side)
30Shift weight to a bent right leg
31Shift weight to a bent left leg
32Shift weight to right leg, bringing left foot next to right foot with weight ending on left foot
REPEAT
