Compte:
-
Mur:
1
Niveau:
Intermediate
Sequence: AB, AB, AB, CB, ABC, BC 'til music ends
PART A
TURNING RIGHT, FORWARD, SIDE, REPLACE, FORWARD, SIDE, REPLACE (REPEAT TWICE)
Lambada steps in figure eight formation turning steps are on forward steps for 24 counts. On counts 1-12, turn is to the right. On counts 13-24, turn is to the left)
1&2Right forward turning 1/6th turn to the right, side step left, replace right
3&4Left forward turning 1/6th turn to the right, side step right, replace left
5-12Repeat steps 1-4 twice
This completes one full turn to the right
Option: six forward walks with holds - making full turn right on steps
TURNING LEFT, FORWARD, SIDE, REPLACE, FORWARD, SIDE, REPLACE (REPEAT TWICE)
13&14Right forward turning 1/6th turn to the left, side step left, replace right
15&16Left forward turning 1/6th turn to the left, side step right, replace left
17-24Repeat steps 13-16 twice
This completes one full turn to the left
Option: six forward walks with holds - making full turn left on steps
PART B
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
1Sway diagonal. Forward on right foot bending right knee and dipping right shoulder forward
2Continue sway straightening right knee and raising right shoulder
3Sway diagonal back onto left foot bending left knee and dipping left shoulder back
4Continue sway straightening left knee and raising left shoulder
Option: on counts 1&2, lower right heel, lower left heel, lower right heel
Option: on counts 3&4, lower left heel, lower right heel, lower left heel
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
5-8Repeat above counts 1-4
RIGHT ROLLING VINE (¼, ½, ¼) WITH A TOUCH
9-10Right step into ¼ right stepping forward, left foot into ½ right stepping back
11-12Right step into ¼ right stepping side right, touch left toe to right instep
Option: clap hands twice on counts &12
Option: right vine with touch
LEFT ROLLING VINE (¼, ½, ¼) WITH A TOUCH
13-14Left step into ¼ left stepping forward, right foot into ½ left stepping back
15-16Left step into ¼ left stepping side left, tough right toe to left instep
Option: clap hands twice on counts &16
Option: left vine with touch
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
17Sway diagonal. Forward on right foot bending right knee and dipping right shoulder forward
18Continue sway straightening right knee and raising right shoulder
19Sway diagonal back onto left foot bending left knee and dipping left shoulder back
20Continue sway straightening left knee and raising left shoulder
Option: on counts 17&18, lower right heel, lower left heel, lower right heel
Option: on counts 3&4, lower left heel, lower right heel, lower left heel
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
21-24Repeat above counts 17-20
SIDE STEP, DRAG, BEHIND, IN PLACE
25-26-27Side step right, drag left towards right for 2 counts
&28Left behind right, right steps in place
SIDE STEP, DRAG, POINT RIGHT. TOE BEHIND LEFT. FOOT & POINT RIGHT HAND ACROSS BODY TO LEFT, HOLD
29-30Side step left, drag
31Point right toe to the left behind left foot & cross right arm across front of body pointing right hand to the left
32Hold
PART C
SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP
&Side step right
1-2&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
3-4&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP
5-6&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
7-8&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP
9-10&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
11-12&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, TOUCH
13-14&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
15Left forward making 1/8 turn left as right hip rotates left in a circle for 1 count
16Right toe touches to left instep
Option: hold right arm above head and left hand of left hip for pattern C
PART A
TURNING RIGHT, FORWARD, SIDE, REPLACE, FORWARD, SIDE, REPLACE (REPEAT TWICE)
Lambada steps in figure eight formation turning steps are on forward steps for 24 counts. On counts 1-12, turn is to the right. On counts 13-24, turn is to the left)
1&2Right forward turning 1/6th turn to the right, side step left, replace right
3&4Left forward turning 1/6th turn to the right, side step right, replace left
5-12Repeat steps 1-4 twice
This completes one full turn to the right
Option: six forward walks with holds - making full turn right on steps
TURNING LEFT, FORWARD, SIDE, REPLACE, FORWARD, SIDE, REPLACE (REPEAT TWICE)
13&14Right forward turning 1/6th turn to the left, side step left, replace right
15&16Left forward turning 1/6th turn to the left, side step right, replace left
17-24Repeat steps 13-16 twice
This completes one full turn to the left
Option: six forward walks with holds - making full turn left on steps
PART B
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
1Sway diagonal. Forward on right foot bending right knee and dipping right shoulder forward
2Continue sway straightening right knee and raising right shoulder
3Sway diagonal back onto left foot bending left knee and dipping left shoulder back
4Continue sway straightening left knee and raising left shoulder
Option: on counts 1&2, lower right heel, lower left heel, lower right heel
Option: on counts 3&4, lower left heel, lower right heel, lower left heel
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
5-8Repeat above counts 1-4
RIGHT ROLLING VINE (¼, ½, ¼) WITH A TOUCH
9-10Right step into ¼ right stepping forward, left foot into ½ right stepping back
11-12Right step into ¼ right stepping side right, touch left toe to right instep
Option: clap hands twice on counts &12
Option: right vine with touch
LEFT ROLLING VINE (¼, ½, ¼) WITH A TOUCH
13-14Left step into ¼ left stepping forward, right foot into ½ left stepping back
15-16Left step into ¼ left stepping side left, tough right toe to left instep
Option: clap hands twice on counts &16
Option: left vine with touch
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
17Sway diagonal. Forward on right foot bending right knee and dipping right shoulder forward
18Continue sway straightening right knee and raising right shoulder
19Sway diagonal back onto left foot bending left knee and dipping left shoulder back
20Continue sway straightening left knee and raising left shoulder
Option: on counts 17&18, lower right heel, lower left heel, lower right heel
Option: on counts 3&4, lower left heel, lower right heel, lower left heel
SWAY DIAGONAL FORWARD BEND RIGHT KNEE & DIP RIGHT SHOULDER, STRAIGHTEN RIGHT KNEE & SHOULDER SWAY DIAGONAL BACK BEND LEFT KNEE & DIP LEFT SHOULDER, STRAIGHTEN LEFT KNEE & SHOULDER
21-24Repeat above counts 17-20
SIDE STEP, DRAG, BEHIND, IN PLACE
25-26-27Side step right, drag left towards right for 2 counts
&28Left behind right, right steps in place
SIDE STEP, DRAG, POINT RIGHT. TOE BEHIND LEFT. FOOT & POINT RIGHT HAND ACROSS BODY TO LEFT, HOLD
29-30Side step left, drag
31Point right toe to the left behind left foot & cross right arm across front of body pointing right hand to the left
32Hold
PART C
SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP
&Side step right
1-2&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
3-4&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP
5-6&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
7-8&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, SIDE STEP
9-10&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
11-12&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
1/8 TURN LEFT & ROTATE HIP, SIDE STEP, 1/8 TURN LEFT & ROTATE HIP, TOUCH
13-14&Left forward making 1/8 turn left as right hip rotates left in a circle for 2 counts, side step right
15Left forward making 1/8 turn left as right hip rotates left in a circle for 1 count
16Right toe touches to left instep
Option: hold right arm above head and left hand of left hip for pattern C
