Compte:
64
Mur:
4
Niveau:
Intermediate/Advanced
DOUBLE STOMP, DOUBLE KICK, COASTER STEP, KICK-BALL CHANGE
1Right - stomp in place (no weight)
2Right - stomp in place (no weight)
3Right - kick forward
4Right - kick forward
5Right - step back on (ball of) foot
&Left - step together on (ball of) foot
6Right - step forward
7Left - kick slightly forward
&Left - land on (ball of) foot, slightly lifting right off floor
8Right - lower foot back to floor (foot takes weight)
9-16Repeat above counts 1-8 for counts 9-16 starting with your left foot this time
KICK-BALL TOUCH, KICK-BALL TOUCH, KICK-BALL CHANGE, STEP FORWARD, ½ TURN (LEFT) (REPEAT)
17Right - kick slightly forward
&Right - step back in place (foot takes weight)
18Left - touch toe in place
19Left - kick slightly forward
&Left - step back in place (foot takes weight)
20Right - touch toe in place
21Right - kick forward
&Right - land on (ball of) foot, while slightly lifting left foot off floor
22Left - lower foot back to floor
23Right - step straight forward
&24Right - pivot ½ turn left on (ball of) foot, letting left foot land together (taking weight)
25-32Repeat above counts 17-24 same feet
SIDE TRIPLE (RIGHT), BACK ROCK-RECOVER, TRIPLE LEFT TURNING ¼ TURN (RIGHT), BACK ROCK-RECOVER
33Right - step to side
&Left - step together
34Right - step to side
35Left - cross step (rock) behind right foot, while slightly lifting right foot off floor
36Right - lower foot back to floor (recover)
37Left - starting ¼ turn right, step to side
&Right - step together
38Left - finishing ¼ turn right, step slightly backward
39Right - step (rock) backward, while slightly lifting left foot off floor
40Left - lower foot back to floor (recover)
BOOGIE WALK FORWARD, CROSS ROCK-RECOVER, FULL TURN (RIGHT) MOVING BACK COASTER STEP
41Right - step forward (twisting hips)
42Left - step forward (twisting hips)
43Right - cross step (rock) in front of left foot, while slightly lifting left foot off floor
44Left - lower foot back to floor (recover)
45Left - pivot ½ turn right on (ball of) foot, stepping forward on right
46Right - pivot ½ turn right on (ball of) foot, stepping back on left
47Right - step backward on (ball of) foot
&Left - step together on (ball of) foot
48Right - step forward
SIDE STEP, BEHIND & CROSS, ¼ TURN (RIGHT), SIDE TRIPLE (RIGHT), CROSS ROCK-RECOVER
49Left - step to side
50Right - cross step behind left foot
&Left - step slightly backward
51Right - cross step in front of left foot
52Left - turning ¼ turn left, step backward
53Right - step to side
&Left - step together
54Right - step to side
55Left - cross step (rock) in front of right foot, while slightly lifting right foot off floor
56Right - lower foot back to floor (recover)
¼ TRIPLE TURN (LEFT), STEP FORWARD, ½ PIVOT TURN (LEFT), HEEL SWITCHES X 4
57Left - starting ¼ turn left, step slightly to side
&Right - step together
58Left - finishing ¼ turn left, step slightly forward
59Right - step straight forward
60On (balls of) both feet, pivot ½ turn left
61&Right - tap heel forward, step together
62&Left - tap heel forward, step together
63&Right - tap heel forward, step together
64&Left - tap heel forward, step together
REPEAT
Option: counts 17-22 and 25-30 can be replaced with 3 right kick-ball changes
1Right - stomp in place (no weight)
2Right - stomp in place (no weight)
3Right - kick forward
4Right - kick forward
5Right - step back on (ball of) foot
&Left - step together on (ball of) foot
6Right - step forward
7Left - kick slightly forward
&Left - land on (ball of) foot, slightly lifting right off floor
8Right - lower foot back to floor (foot takes weight)
9-16Repeat above counts 1-8 for counts 9-16 starting with your left foot this time
KICK-BALL TOUCH, KICK-BALL TOUCH, KICK-BALL CHANGE, STEP FORWARD, ½ TURN (LEFT) (REPEAT)
17Right - kick slightly forward
&Right - step back in place (foot takes weight)
18Left - touch toe in place
19Left - kick slightly forward
&Left - step back in place (foot takes weight)
20Right - touch toe in place
21Right - kick forward
&Right - land on (ball of) foot, while slightly lifting left foot off floor
22Left - lower foot back to floor
23Right - step straight forward
&24Right - pivot ½ turn left on (ball of) foot, letting left foot land together (taking weight)
25-32Repeat above counts 17-24 same feet
SIDE TRIPLE (RIGHT), BACK ROCK-RECOVER, TRIPLE LEFT TURNING ¼ TURN (RIGHT), BACK ROCK-RECOVER
33Right - step to side
&Left - step together
34Right - step to side
35Left - cross step (rock) behind right foot, while slightly lifting right foot off floor
36Right - lower foot back to floor (recover)
37Left - starting ¼ turn right, step to side
&Right - step together
38Left - finishing ¼ turn right, step slightly backward
39Right - step (rock) backward, while slightly lifting left foot off floor
40Left - lower foot back to floor (recover)
BOOGIE WALK FORWARD, CROSS ROCK-RECOVER, FULL TURN (RIGHT) MOVING BACK COASTER STEP
41Right - step forward (twisting hips)
42Left - step forward (twisting hips)
43Right - cross step (rock) in front of left foot, while slightly lifting left foot off floor
44Left - lower foot back to floor (recover)
45Left - pivot ½ turn right on (ball of) foot, stepping forward on right
46Right - pivot ½ turn right on (ball of) foot, stepping back on left
47Right - step backward on (ball of) foot
&Left - step together on (ball of) foot
48Right - step forward
SIDE STEP, BEHIND & CROSS, ¼ TURN (RIGHT), SIDE TRIPLE (RIGHT), CROSS ROCK-RECOVER
49Left - step to side
50Right - cross step behind left foot
&Left - step slightly backward
51Right - cross step in front of left foot
52Left - turning ¼ turn left, step backward
53Right - step to side
&Left - step together
54Right - step to side
55Left - cross step (rock) in front of right foot, while slightly lifting right foot off floor
56Right - lower foot back to floor (recover)
¼ TRIPLE TURN (LEFT), STEP FORWARD, ½ PIVOT TURN (LEFT), HEEL SWITCHES X 4
57Left - starting ¼ turn left, step slightly to side
&Right - step together
58Left - finishing ¼ turn left, step slightly forward
59Right - step straight forward
60On (balls of) both feet, pivot ½ turn left
61&Right - tap heel forward, step together
62&Left - tap heel forward, step together
63&Right - tap heel forward, step together
64&Left - tap heel forward, step together
REPEAT
Option: counts 17-22 and 25-30 can be replaced with 3 right kick-ball changes