Compte:
32
Mur:
2
Niveau:
Improver
HEEL SWIVELS, TRAVEL STEPS, STEPS BACK, HITCH
1-4Swivel heels to left, to right, to left, hold
5-8Swivel heels to right, to left, to right, hold
9-10Step left to left, step right next to left
11-12Repeat 9-10
13-15Step right, left, right backwards
16Lift left knee
STEP, SLIDE, HITCHES
17-18Step left forward, slide right up to left
19-20Step left forward, lift right knee
21-22Step right forward, lift left knee
23-24Step left in place, step right in place
TOE TOUCH, HIP ROLLS, ¼ TURN LEFT, ¼ TURN LEFT
25-26Touch left toe left and begin a hip roll left
27-28Hip roll left as weight gradually moves to left foot
29¼ turn left with right knee lift
30Touch right toe right
31-32Repeat 29-30
REPEAT
1-4Swivel heels to left, to right, to left, hold
5-8Swivel heels to right, to left, to right, hold
9-10Step left to left, step right next to left
11-12Repeat 9-10
13-15Step right, left, right backwards
16Lift left knee
STEP, SLIDE, HITCHES
17-18Step left forward, slide right up to left
19-20Step left forward, lift right knee
21-22Step right forward, lift left knee
23-24Step left in place, step right in place
TOE TOUCH, HIP ROLLS, ¼ TURN LEFT, ¼ TURN LEFT
25-26Touch left toe left and begin a hip roll left
27-28Hip roll left as weight gradually moves to left foot
29¼ turn left with right knee lift
30Touch right toe right
31-32Repeat 29-30
REPEAT