DOUBLE SIDE TOUCHES, SINGLE SIDE TOUCHES, SINGLE FRONT TOUCHES
1&2&Touch right toe to right side, touch right foot next to left foot, touch right toe to right side, step right foot next to left foot
3&4&Touch left toe to left side, touch left foot next to right foot, touch left toe to left side, step left foot next to right foot
5&6&Touch right toe to right side, step right foot next to left foot, touch left toe to left side, step left foot next to right foot
7&8&Touch right toe forward, step right foot next to left foot, touch left toe forward, step left foot next to right foot
LEG LIFTS, SIT, STAND, SWIVEL, SWIVEL
1&Bend right knee and lift right foot off floor, step right foot next to left foot
2&Bend left knee and lift left foot off floor, step left foot next to right foot
3-4Bend both knees (sit), straighten knees (stand)
5&6Swivel right heel, out-in-out while bumping hips right, center, right
7&8Swivel left heel out-in-out while bumping hips left, center, left (weight ends on left foot)
KICK & TWIST TWICE
1&2Kick right foot forward, step right foot next to left foot, step left foot forward in front of right foot (weight on both)
3-4Swivel heels left making ¼ turn right, swivel heels right making ¼ turn left sliding left foot back next to right foot taking weight
5&6Repeat counts 1&2
7-8Repeat counts 3-4&
KICK & TWIST, KICK & TWIST ¼ TURN RIGHT
1&2Kick right foot forward, step right foot next to left foot, step left foot in front of right foot
3-4Swivel heels left making ¼ turn right, swivel heels right making ¼ turn left sliding left foot back next to right foot taking weight
5&6Repeat counts 1&2
7-8Swivel heels left making ¼ turn right, slide left foot next to right foot
Variation
8Slide to the left on left foot touching right foot next to left foot
REPEAT
1&2&Touch right toe to right side, touch right foot next to left foot, touch right toe to right side, step right foot next to left foot
3&4&Touch left toe to left side, touch left foot next to right foot, touch left toe to left side, step left foot next to right foot
5&6&Touch right toe to right side, step right foot next to left foot, touch left toe to left side, step left foot next to right foot
7&8&Touch right toe forward, step right foot next to left foot, touch left toe forward, step left foot next to right foot
LEG LIFTS, SIT, STAND, SWIVEL, SWIVEL
1&Bend right knee and lift right foot off floor, step right foot next to left foot
2&Bend left knee and lift left foot off floor, step left foot next to right foot
3-4Bend both knees (sit), straighten knees (stand)
5&6Swivel right heel, out-in-out while bumping hips right, center, right
7&8Swivel left heel out-in-out while bumping hips left, center, left (weight ends on left foot)
KICK & TWIST TWICE
1&2Kick right foot forward, step right foot next to left foot, step left foot forward in front of right foot (weight on both)
3-4Swivel heels left making ¼ turn right, swivel heels right making ¼ turn left sliding left foot back next to right foot taking weight
5&6Repeat counts 1&2
7-8Repeat counts 3-4&
KICK & TWIST, KICK & TWIST ¼ TURN RIGHT
1&2Kick right foot forward, step right foot next to left foot, step left foot in front of right foot
3-4Swivel heels left making ¼ turn right, swivel heels right making ¼ turn left sliding left foot back next to right foot taking weight
5&6Repeat counts 1&2
7-8Swivel heels left making ¼ turn right, slide left foot next to right foot
Variation
8Slide to the left on left foot touching right foot next to left foot
REPEAT
