Compte:
32
Mur:
4
Niveau:
Improver
No Tags or Restarts
Dance starts when lyrics begin, Weighted on the left foot
[1-8] KNEE DIG, BEHIND SIDE CROSS, STEP ¼ TURN LOCK STEP, TRIPLE STEP
1,2Scoop R knee in, Step R to right side while scooping R knee out, Land on R ball of foot.
3&4Step L behind R, step out with the R, Cross L in front of R
5,6Step R foot, Lock L behind R
7&8¼ Turn (3:00), Step forward R, Step together L, Step forward R
[9-16] STEP, PIVOT, WALK, WALK, HIP SWAYS, BALL FLICK
1,2Step L ½ pivot over R shoulder (9:00)
3,4Walk forward L, Walk forward R
5,6,7Step L back with L hip bump, Weight shift forward R hip bump, Weight shift back L hip bump
&8Hop back on R while, Weight Shift To L,Flick L foot, Step L down
[17-24] WALK, WALK, OUT, OUT & CROSS, STEP BEHIND, BALL SWEEP
1,2Walk forward R, Walk forward L
&3&4Step R out, Step L out, Step R together, Cross L in front of R
5,6Step R out, Step L behind
&7,8Step R out, Transfer weight onto L, Sweep R back to front crossing R over L
[25-32] SIDE SHUFFLE, ½ TURN, SIDE SHUFFLE,½ TURN, MODIFIED LEFT SAILOR,SLIDE
1&2Step L side, Step ball on R, Step L side
3&41/2 turn over R shoulder, Step R side, Step ball on L, Step R side (3:00)
51/2 over R shoulder, Step out L (9:00)
6&Cross R behind L, Step out L
7,8Slide R, Weight shift to L
Contact: Laura Bird: Laulamoola87@gmail.com
Facebook: Free Bird Dance
Dance starts when lyrics begin, Weighted on the left foot
[1-8] KNEE DIG, BEHIND SIDE CROSS, STEP ¼ TURN LOCK STEP, TRIPLE STEP
1,2Scoop R knee in, Step R to right side while scooping R knee out, Land on R ball of foot.
3&4Step L behind R, step out with the R, Cross L in front of R
5,6Step R foot, Lock L behind R
7&8¼ Turn (3:00), Step forward R, Step together L, Step forward R
[9-16] STEP, PIVOT, WALK, WALK, HIP SWAYS, BALL FLICK
1,2Step L ½ pivot over R shoulder (9:00)
3,4Walk forward L, Walk forward R
5,6,7Step L back with L hip bump, Weight shift forward R hip bump, Weight shift back L hip bump
&8Hop back on R while, Weight Shift To L,Flick L foot, Step L down
[17-24] WALK, WALK, OUT, OUT & CROSS, STEP BEHIND, BALL SWEEP
1,2Walk forward R, Walk forward L
&3&4Step R out, Step L out, Step R together, Cross L in front of R
5,6Step R out, Step L behind
&7,8Step R out, Transfer weight onto L, Sweep R back to front crossing R over L
[25-32] SIDE SHUFFLE, ½ TURN, SIDE SHUFFLE,½ TURN, MODIFIED LEFT SAILOR,SLIDE
1&2Step L side, Step ball on R, Step L side
3&41/2 turn over R shoulder, Step R side, Step ball on L, Step R side (3:00)
51/2 over R shoulder, Step out L (9:00)
6&Cross R behind L, Step out L
7,8Slide R, Weight shift to L
Contact: Laura Bird: Laulamoola87@gmail.com
Facebook: Free Bird Dance