Compte:
32
Mur:
4
Niveau:
Improver
NOTE: Intro 16 counts - No Tag No Restart
S1# WALK FWD – KICK BALL SIDE TOUCH – WITH SIDE BODY WAVE MAKE A SIDE TOGETHER SIDE WITH CLOSE TOUCH
1, 2step RF fwd, step LF fwd
3&4kick RF fwd, close RF next to LF, toe touch LF to side
5, 6with side body wave transfer weight to LF, close RF next to LF
7, 8with side body wave step LF to side, close touch RF next to LF
S2# SIDE ROCK – BEHIND SIDE CROSS – SIDE – ¼ L RECOVER – COASTER STEPS
1, 2step RF to side, recover on LF
3&4cross RF behind LF, step LF to side, cross RF over LF
5, 6step LF to side, ¼ turn Left recover on RF
7&8step LF back, close Rf next to LF, step LF fwd
S3# SWITCHED SIDE TOUCH – TOE TOUCH FWD WITH HIP (UP – DOWN – UP) – BACK ROCK – LOCK SHUFFLE BACK
1&2&toe touch RF to side, close RF next to LF, toe touch LF to side, close LF next to RF
3&4toe touch RF fwd with hip up, down, up
5, 6step RF back, recover on LF
7&8step RF back, lock LF in front of RF, step RF back
S4# BACK ROCK – LOCK SHUFFLE FWD – ½ PIVOT – ½ PIVOT
1, 2step LF back, recover on RF
3&4step LF fwd, lock RF behind Lf, step LF fwd
5, 6step RF fwd, ½ turn Left weight on LF
7, 8step RF fwd, ½ turn Left weight on LF
REPEAT from the start
Let’s Get Sweaty, Healthy and Happy!
Best Regards
Herman Baso
Email: hermanbaso.official@gmail.com
IG : Herman.baso1
FB: Herman.baso
S1# WALK FWD – KICK BALL SIDE TOUCH – WITH SIDE BODY WAVE MAKE A SIDE TOGETHER SIDE WITH CLOSE TOUCH
1, 2step RF fwd, step LF fwd
3&4kick RF fwd, close RF next to LF, toe touch LF to side
5, 6with side body wave transfer weight to LF, close RF next to LF
7, 8with side body wave step LF to side, close touch RF next to LF
S2# SIDE ROCK – BEHIND SIDE CROSS – SIDE – ¼ L RECOVER – COASTER STEPS
1, 2step RF to side, recover on LF
3&4cross RF behind LF, step LF to side, cross RF over LF
5, 6step LF to side, ¼ turn Left recover on RF
7&8step LF back, close Rf next to LF, step LF fwd
S3# SWITCHED SIDE TOUCH – TOE TOUCH FWD WITH HIP (UP – DOWN – UP) – BACK ROCK – LOCK SHUFFLE BACK
1&2&toe touch RF to side, close RF next to LF, toe touch LF to side, close LF next to RF
3&4toe touch RF fwd with hip up, down, up
5, 6step RF back, recover on LF
7&8step RF back, lock LF in front of RF, step RF back
S4# BACK ROCK – LOCK SHUFFLE FWD – ½ PIVOT – ½ PIVOT
1, 2step LF back, recover on RF
3&4step LF fwd, lock RF behind Lf, step LF fwd
5, 6step RF fwd, ½ turn Left weight on LF
7, 8step RF fwd, ½ turn Left weight on LF
REPEAT from the start
Let’s Get Sweaty, Healthy and Happy!
Best Regards
Herman Baso
Email: hermanbaso.official@gmail.com
IG : Herman.baso1
FB: Herman.baso
