Compte:
112
Mur:
1
Niveau:
Improver
Intro 32c
A:32c、B:16c、C:64c
Sequence:A-B-C-A-B-C-A(16c)-B-C
Part A
S1. Walk walk, rock & recover
1-23&4RF forward walk 2 steps (RF LF), rock forward RF recover onto LF rock forward RF
5-67&8LF forward walk 2 steps (LF RF), rock forward LF recover onto RF rock forward LF
S2. Rock & recover back sweep 4 times
1-2Rock forward RF recover onto LF & RF sweep step back
3-4RF step & LF sweep step back, LF step & RF sweep step back
5-6RF step & LF sweep step back LF step beside RF
7-8Sexy body roll(Please refer to the video for body and hand movements)
S3. Kick ball side touch, back back coaster
1&2RF kick ball side touch onto LF
3&4LF kick ball side touch onto RF
5-6RF back step LF back step
7&8Step RF back, step LF beside RF, step RF forward
S4. Forward step 1/2 turn L forward Shuffle, 1/4 Paddle turn L 2 times
1-2LF forward step 1/2 turn right RF step
3&4Step LF forward, close RF beside LF, step LF forward
5-6Making 1/4 turn left on ball of LF, point RF to right side
7-8Making 1/4 turn left on ball of LF, point RF to right side
Part B
S1.RF Forward step hold, LF forward press hold
1-4RF forward step hold 3c
5-8LF forward step press hold 3c
S2.RF point & hip bump, LF point & hip bump, back step
1&2RF forward toe point & hip bump (up down) RF back beside LF
3&4LF forward toe point & hip bump (up down) LF back beside RF
5-6RF Back step LF back beside RF
7-8RF Back step LF back beside RF
Part C
S1. A big step forward diagonal , Sailor Step
1-2RF a big step forward diagonal LF forward beside RF touch
3-4LF a big step forward diagonal RF forward beside RF step
5&6LF sailor Step
7&8RF sailor Step
S2. 1/4 turn L, Coaster Step, 1/4 Paddle turn L 2 times, 1/4 Paddle turn L 2 times
1-2LF forward cross RF 1/4 turn L, RF back step [3:00]
3&4Step left back, step right beside left, step left forward
5-6Making 1/4 turn left on ball of LF, point RF to right side
7-8Making 1/4 turn left on ball of LF, point RF to right side [9:00]
S3. Forwrod step side touch, clap hand hold your chest out
1-2RF forward step LF side touch(hands behind)
3-4LF forward step RF side touch (hands behind)
5-6clap hand, hands open
7&8Hold your chest out
S4. 1/4 turn L, Coaster Step, Rocking Chair
1-2LF forward cross RF 1/4 turn L, RF back step
3&4Step left back, step right beside left, step left forward
5-8RF forward rock recover LF, RF back rock recover LF
S5. 1/4 turn L, RF back step, squat with knees (Please refer to the video for hand movements)
1-41/4 turn L, RF back step squat with knees 3 times, RF forward beside LF touch
5-8RF forward step squat with knees 4 times
S6. 1/4 turn R, rock recover, Coaster Step LF forward touch
1-41/4 turn R, RF forward rock recover LF 2 times
5-8Step right back, step left beside right, step right forward, LF forward ball step press
S7. Knees out 2 timis, RF step on 2 times, RF back LF touch
1-4(LF ball step press) LF Knees out & in 2 timis
5&6LF back step RF step on 2 times
7-8RF back step LF forward touch
S8. LF back RF touch, RF back LF touch, LF take a big step back RF rock recover LF
1-2LF back step RF forward touch
3-4RF back step LF forward touch
5-6LF take a big step back (RF drag back )
7-8RF back rock recover LF
(Please refer to the video for body and hand movements)
A:32c、B:16c、C:64c
Sequence:A-B-C-A-B-C-A(16c)-B-C
Part A
S1. Walk walk, rock & recover
1-23&4RF forward walk 2 steps (RF LF), rock forward RF recover onto LF rock forward RF
5-67&8LF forward walk 2 steps (LF RF), rock forward LF recover onto RF rock forward LF
S2. Rock & recover back sweep 4 times
1-2Rock forward RF recover onto LF & RF sweep step back
3-4RF step & LF sweep step back, LF step & RF sweep step back
5-6RF step & LF sweep step back LF step beside RF
7-8Sexy body roll(Please refer to the video for body and hand movements)
S3. Kick ball side touch, back back coaster
1&2RF kick ball side touch onto LF
3&4LF kick ball side touch onto RF
5-6RF back step LF back step
7&8Step RF back, step LF beside RF, step RF forward
S4. Forward step 1/2 turn L forward Shuffle, 1/4 Paddle turn L 2 times
1-2LF forward step 1/2 turn right RF step
3&4Step LF forward, close RF beside LF, step LF forward
5-6Making 1/4 turn left on ball of LF, point RF to right side
7-8Making 1/4 turn left on ball of LF, point RF to right side
Part B
S1.RF Forward step hold, LF forward press hold
1-4RF forward step hold 3c
5-8LF forward step press hold 3c
S2.RF point & hip bump, LF point & hip bump, back step
1&2RF forward toe point & hip bump (up down) RF back beside LF
3&4LF forward toe point & hip bump (up down) LF back beside RF
5-6RF Back step LF back beside RF
7-8RF Back step LF back beside RF
Part C
S1. A big step forward diagonal , Sailor Step
1-2RF a big step forward diagonal LF forward beside RF touch
3-4LF a big step forward diagonal RF forward beside RF step
5&6LF sailor Step
7&8RF sailor Step
S2. 1/4 turn L, Coaster Step, 1/4 Paddle turn L 2 times, 1/4 Paddle turn L 2 times
1-2LF forward cross RF 1/4 turn L, RF back step [3:00]
3&4Step left back, step right beside left, step left forward
5-6Making 1/4 turn left on ball of LF, point RF to right side
7-8Making 1/4 turn left on ball of LF, point RF to right side [9:00]
S3. Forwrod step side touch, clap hand hold your chest out
1-2RF forward step LF side touch(hands behind)
3-4LF forward step RF side touch (hands behind)
5-6clap hand, hands open
7&8Hold your chest out
S4. 1/4 turn L, Coaster Step, Rocking Chair
1-2LF forward cross RF 1/4 turn L, RF back step
3&4Step left back, step right beside left, step left forward
5-8RF forward rock recover LF, RF back rock recover LF
S5. 1/4 turn L, RF back step, squat with knees (Please refer to the video for hand movements)
1-41/4 turn L, RF back step squat with knees 3 times, RF forward beside LF touch
5-8RF forward step squat with knees 4 times
S6. 1/4 turn R, rock recover, Coaster Step LF forward touch
1-41/4 turn R, RF forward rock recover LF 2 times
5-8Step right back, step left beside right, step right forward, LF forward ball step press
S7. Knees out 2 timis, RF step on 2 times, RF back LF touch
1-4(LF ball step press) LF Knees out & in 2 timis
5&6LF back step RF step on 2 times
7-8RF back step LF forward touch
S8. LF back RF touch, RF back LF touch, LF take a big step back RF rock recover LF
1-2LF back step RF forward touch
3-4RF back step LF forward touch
5-6LF take a big step back (RF drag back )
7-8RF back rock recover LF
(Please refer to the video for body and hand movements)