Compte:
32
Mur:
4
Niveau:
Improver
Intro. : 20 Counts
Note. : 2 Bridges (4C) In Wall 3 & 7 after Section 2
S1# MAMBO FWD - WALK BACK (L - R) - MAMBO BACKWARD - WALK FWD (R - L)
1&2rock RF fwd, recover on LF, step RF back
3, 4step LF back, step RF back
5&6rock LF back, recover on RF, step LF fwd
7,8step RF fwd, step LF fwd
S2# LINDY STEPS - LOCK SHUFFLE FWD - 1/4 PIVOT TURN
1&2step RF to side, close LF next to RF, step RF to side
3,4rock LF back, recover on RF
5&6step LF fwd, lock RF behind Lf, step LF fwd
7,8step RF fwd, 1/4 turn left weight change to LF
(BRIDGE HERE ON WALL 3 & 7)
S3# MAMBO CROSS - RECOVER - R BOTAFOGO - ROCK FWD - RECOVER - COASTER STEPS
1&2&cross Rf over LF, recover on LF, step RF to side, recover on LF
3&4cross RF over LF, step LF to side, recover on RF
5,6rock LF fwd, recover on RF
7&8step LF back, close RF next to LF, step LF fwd
S4# SIDE - CROSS TOUCH BEHIND - 1/4 SHUFFLE TURN FWD - 1/4 PIVOT TURN - CLOSE TOGETHER - STEP IN PLACE
1,2step RF to side, cross touch LF behind RF
3&4step Lf to side, close RF next to LF, 1/4 turn left step LF fwd
5,6step RF fwd, 1/4 turn left weight on LF
7,8close RF next to LF, step LF in Place
BRIDGES (4C): WEIGHT ON LEFT FOOT JUST MOVE RIGHT HIP UP&DOWN
1&2&hip (up, down, up, down)
3&4hip (up, down, up)
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards - Herman Baso
Email: hermanbaso.official@gmail.com
Note. : 2 Bridges (4C) In Wall 3 & 7 after Section 2
S1# MAMBO FWD - WALK BACK (L - R) - MAMBO BACKWARD - WALK FWD (R - L)
1&2rock RF fwd, recover on LF, step RF back
3, 4step LF back, step RF back
5&6rock LF back, recover on RF, step LF fwd
7,8step RF fwd, step LF fwd
S2# LINDY STEPS - LOCK SHUFFLE FWD - 1/4 PIVOT TURN
1&2step RF to side, close LF next to RF, step RF to side
3,4rock LF back, recover on RF
5&6step LF fwd, lock RF behind Lf, step LF fwd
7,8step RF fwd, 1/4 turn left weight change to LF
(BRIDGE HERE ON WALL 3 & 7)
S3# MAMBO CROSS - RECOVER - R BOTAFOGO - ROCK FWD - RECOVER - COASTER STEPS
1&2&cross Rf over LF, recover on LF, step RF to side, recover on LF
3&4cross RF over LF, step LF to side, recover on RF
5,6rock LF fwd, recover on RF
7&8step LF back, close RF next to LF, step LF fwd
S4# SIDE - CROSS TOUCH BEHIND - 1/4 SHUFFLE TURN FWD - 1/4 PIVOT TURN - CLOSE TOGETHER - STEP IN PLACE
1,2step RF to side, cross touch LF behind RF
3&4step Lf to side, close RF next to LF, 1/4 turn left step LF fwd
5,6step RF fwd, 1/4 turn left weight on LF
7,8close RF next to LF, step LF in Place
BRIDGES (4C): WEIGHT ON LEFT FOOT JUST MOVE RIGHT HIP UP&DOWN
1&2&hip (up, down, up, down)
3&4hip (up, down, up)
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards - Herman Baso
Email: hermanbaso.official@gmail.com