Compte:
32
Mur:
4
Niveau:
Intermediate
Starting point: At chorus after the heavy beat, at about 0:10.
Note: On wall 8, leave the last two chest pumps off to continue with the steps forward as the music kicks in again. Special thanks to TW for your suggestion of music.
RIGHT ROCK STEP, 1/4 RIGHT TURNING SAILOR STEP, SIDE STEPS WITH HANDS, ARM MOVEMENTS
1-2Rock right to side, recover weight back to left
3&4Step right behind left, step left next to right, turn 1/4 to right and step right to right diagonal
5-6Step left out to side, step right out to side (feet now should apart)
Arm movement: On count 5 reach with your right hand to far left as if trying to reach something from the upper shelf on the left, on count 6 reach do the same with your left hand reaching to far right
7-8Lean more to your right foot while bending the right foot a little (and the left).
Arm movement: On count bring your hand from your forehead spinning down pointing at your toes in the end as to illustrate the words "from my head to my toes".
SYNCOPATED BACK ROCK, BODY ROLL, CHEST PUMP
1&2Rock left behind right, recover weight back to right, step left to side (body slightly leaning to right)
3-4Body roll from top to bottom
5&Pump chest up & out, return chest back to centre
6&Pump chest up & out, return chest back to centre
7&Pump chest up & out, return chest back to centre
8&Pump chest up & out, return chest back to centre (and stand up weight ending on your left foot)
STEPS, ELECTRIC KICK, 1/2 RIGHT TURNING HEEL SWIVEL TURN
1-2Step right forward, step left forward
3&4&Step right forward, recover weight back to left, step right back and kick left, step weight back to left
5Step right forward
6&7Step left forward, twist right heel towards left heel making a turn ¼ right (weight ends on right), turn ¼ right twisting left heel back (weight ends on left)
8Touch right next to left
STEPS, 1/2 RIGHT TURNING SAILOR TOUCH, DIAGONAL STEPS
1-2Step forward right, step forward left
3&4Step right behind left and turn 1/4 to right, step left next to right and turn 1/4 to right, touch right next to left
5&Step right diagonal, touch left next to right
6&Step left diagonal, touch right next to left
7&Step right diagonal, touch left next to right
8&Step left diagonal, touch right next to left
REPEAT
Note: On wall 8, leave the last two chest pumps off to continue with the steps forward as the music kicks in again. Special thanks to TW for your suggestion of music.
RIGHT ROCK STEP, 1/4 RIGHT TURNING SAILOR STEP, SIDE STEPS WITH HANDS, ARM MOVEMENTS
1-2Rock right to side, recover weight back to left
3&4Step right behind left, step left next to right, turn 1/4 to right and step right to right diagonal
5-6Step left out to side, step right out to side (feet now should apart)
Arm movement: On count 5 reach with your right hand to far left as if trying to reach something from the upper shelf on the left, on count 6 reach do the same with your left hand reaching to far right
7-8Lean more to your right foot while bending the right foot a little (and the left).
Arm movement: On count bring your hand from your forehead spinning down pointing at your toes in the end as to illustrate the words "from my head to my toes".
SYNCOPATED BACK ROCK, BODY ROLL, CHEST PUMP
1&2Rock left behind right, recover weight back to right, step left to side (body slightly leaning to right)
3-4Body roll from top to bottom
5&Pump chest up & out, return chest back to centre
6&Pump chest up & out, return chest back to centre
7&Pump chest up & out, return chest back to centre
8&Pump chest up & out, return chest back to centre (and stand up weight ending on your left foot)
STEPS, ELECTRIC KICK, 1/2 RIGHT TURNING HEEL SWIVEL TURN
1-2Step right forward, step left forward
3&4&Step right forward, recover weight back to left, step right back and kick left, step weight back to left
5Step right forward
6&7Step left forward, twist right heel towards left heel making a turn ¼ right (weight ends on right), turn ¼ right twisting left heel back (weight ends on left)
8Touch right next to left
STEPS, 1/2 RIGHT TURNING SAILOR TOUCH, DIAGONAL STEPS
1-2Step forward right, step forward left
3&4Step right behind left and turn 1/4 to right, step left next to right and turn 1/4 to right, touch right next to left
5&Step right diagonal, touch left next to right
6&Step left diagonal, touch right next to left
7&Step right diagonal, touch left next to right
8&Step left diagonal, touch right next to left
REPEAT