Compte:
64
Mur:
4
Niveau:
High Improver
No Restart, No Tag
S1: SIDE, TOUCH, SIDE, TOUCH, HIP SWAY R, L, HIP CIRCLE
1&2RF Step R(1), LF Touch Beside RF(&), RF Recover(2)
3&4LF Step L(3), RF Touch Beside LF(&), LF Recover(4)
5-6RF Step R with Hip Sway R(5), Hip Sway L with Weight on LF(6)
7-8BF Hold with Hip Circle Right to Left(7-8)
S2: SAILOR STEP R, L, SWEEP BACKWARDS X4
1&2RF Cross Behind(1), LF Together(&), RF Step R(2)
3&4LF Cross Behind(3), RF Together(&), LF Step L(4)
5-6RF Step Backwards with LF Sweep Backwards(5), LF Step Backwards with RF Sweep Backwards(6)
7-8RF Step Backwards with LF Sweep Backwards(7), LF Step Backwards with RF Sweep Backwards(8)
S3: DIAGONAL KICK R X2, DIAGONAL JUMP BF TOGETHER WITH CLAP, DIAGONAL KICK L X2, DIAGONAL JUMP BF TOGETHER WITH CLAP, WEIGHT CHANGE R, L, R, L
1&2RF Kick Diagonal R(1), RF Kick Diagonal R(&), LF Jump Diagonal R BF Together with Clap(2)
3&4LF Kick Diagonal L(3), LF Kick Diagonal L(&), RF Jump Diagonal L BF Together with Clap(4)
5-6RF Step R(5), Weight on LF(6)
7-8Weight on RF(7), Weight on LF(8)
(*Styling: when you do 5-8 counts, with wave)
S4: CROSS FORWARD, TOUCH L with 1/4 TURN R, 1/4 TURN R, 1/2 TURN R, ROLLING TURN, CLAP, CLAP
1-2RF Cross Forward(1), LF Touch L with 1/4 Turn R(3:00)(2)
3-4LF Touch L with 1/4 Turn R(6:00)(3), LF Touch L with 1/2 Turn R(12:00)(4)
5-6LF Step 1/4 Turn L(9:00)(5), RF Step 1/2 Turn L(3:00)(6)
7&8LF Step 1/4 Turn L with BF Knee Band(12:00)(7), Clap(&), Clap(8)
S5: ROCK, RECOVER, TOGETHER, ROCK, RECOVER, TOGETHER, SIDE, HEEL SWIVEL L, SIDE, HEEL SWIVEL R
1-2&RF Step Forward(1), LF Recover(2), RF Together(&)
3-4&LF Step Forward(3), RF Recover(4), LF Together(&)
5&6RF Step R with BF Knee Band and Put your hands on your right knee(5), LF Heel Swivel L(&), LF Recover(6)
7&8Weight on LF and Put your hands on your left knee(7), RF Heel Swivel R(&), RF Recover(8)
(*When you done Heel Swivel R, you should have to Weight on RF)
S6: ROCK STEP, TOGETHER, ROCK STEP, TOGETHER, SIDE, HEEL SWIVEL R, SIDE, HEEL SWIVEL L
1-2&LF Step Forward(1), RF Recover(2), LF Together(&)
3-4&RF Step Forward(3), LF Recover(4), RF Together(&)
5&6LF Step L with BF Knee Band and Put your hands on your left knee(5), RF Heel Swivel R(&), RF Recover(6)
7&8Weight on RF and Put your hands on your right knee(7), LF Heel Swivel L(&), LF Recover(8)
(*When you done Heel Swivel L, you should have to Weight on LF)
S7: SIDE, TOGETHER, SIDE, TOGETHER, TOE AND KNEE BAND OUT, RECOVER, HITCH, RECOVER
1-2RF Step R(1), LF Together and BF Knee Band with Upper Body Bounce(2)
3-4RF Step R(3), LF Together and BF Knee Band with Upper Body Bounce(4)
5&6&BF Toe and Knee Band Out In Place(5), Recover(&), LF Hitch(6), LF Recover(&)
7&8&BF Toe and Knee Band Out In Place(7), Recover(&), RF Hitch(8), RF Recover(&)
S8: SIDE, TOGETHER, 1/4 TURN L, TOGETHER, TOE AND KNEE BAND OUT, RECOVER, HITCH, RECOVER
1-2RF Step R(1), LF Together and BF Knee Band with Upper Body Bounce(2)
3-4RF 1/4 Turn L Step R(9:00)(3), LF Together and BF Knee Band with Upper Body Bounce(4)
5&6&BF Toe and Knee Band Out In Place(5), Recover(&), LF Hitch(6), LF Recover(&)
7&8&BF Toe and Knee Band Out In Place(7), Recover(&), RF Hitch(8), RF Recover(&)
S1: SIDE, TOUCH, SIDE, TOUCH, HIP SWAY R, L, HIP CIRCLE
1&2RF Step R(1), LF Touch Beside RF(&), RF Recover(2)
3&4LF Step L(3), RF Touch Beside LF(&), LF Recover(4)
5-6RF Step R with Hip Sway R(5), Hip Sway L with Weight on LF(6)
7-8BF Hold with Hip Circle Right to Left(7-8)
S2: SAILOR STEP R, L, SWEEP BACKWARDS X4
1&2RF Cross Behind(1), LF Together(&), RF Step R(2)
3&4LF Cross Behind(3), RF Together(&), LF Step L(4)
5-6RF Step Backwards with LF Sweep Backwards(5), LF Step Backwards with RF Sweep Backwards(6)
7-8RF Step Backwards with LF Sweep Backwards(7), LF Step Backwards with RF Sweep Backwards(8)
S3: DIAGONAL KICK R X2, DIAGONAL JUMP BF TOGETHER WITH CLAP, DIAGONAL KICK L X2, DIAGONAL JUMP BF TOGETHER WITH CLAP, WEIGHT CHANGE R, L, R, L
1&2RF Kick Diagonal R(1), RF Kick Diagonal R(&), LF Jump Diagonal R BF Together with Clap(2)
3&4LF Kick Diagonal L(3), LF Kick Diagonal L(&), RF Jump Diagonal L BF Together with Clap(4)
5-6RF Step R(5), Weight on LF(6)
7-8Weight on RF(7), Weight on LF(8)
(*Styling: when you do 5-8 counts, with wave)
S4: CROSS FORWARD, TOUCH L with 1/4 TURN R, 1/4 TURN R, 1/2 TURN R, ROLLING TURN, CLAP, CLAP
1-2RF Cross Forward(1), LF Touch L with 1/4 Turn R(3:00)(2)
3-4LF Touch L with 1/4 Turn R(6:00)(3), LF Touch L with 1/2 Turn R(12:00)(4)
5-6LF Step 1/4 Turn L(9:00)(5), RF Step 1/2 Turn L(3:00)(6)
7&8LF Step 1/4 Turn L with BF Knee Band(12:00)(7), Clap(&), Clap(8)
S5: ROCK, RECOVER, TOGETHER, ROCK, RECOVER, TOGETHER, SIDE, HEEL SWIVEL L, SIDE, HEEL SWIVEL R
1-2&RF Step Forward(1), LF Recover(2), RF Together(&)
3-4&LF Step Forward(3), RF Recover(4), LF Together(&)
5&6RF Step R with BF Knee Band and Put your hands on your right knee(5), LF Heel Swivel L(&), LF Recover(6)
7&8Weight on LF and Put your hands on your left knee(7), RF Heel Swivel R(&), RF Recover(8)
(*When you done Heel Swivel R, you should have to Weight on RF)
S6: ROCK STEP, TOGETHER, ROCK STEP, TOGETHER, SIDE, HEEL SWIVEL R, SIDE, HEEL SWIVEL L
1-2&LF Step Forward(1), RF Recover(2), LF Together(&)
3-4&RF Step Forward(3), LF Recover(4), RF Together(&)
5&6LF Step L with BF Knee Band and Put your hands on your left knee(5), RF Heel Swivel R(&), RF Recover(6)
7&8Weight on RF and Put your hands on your right knee(7), LF Heel Swivel L(&), LF Recover(8)
(*When you done Heel Swivel L, you should have to Weight on LF)
S7: SIDE, TOGETHER, SIDE, TOGETHER, TOE AND KNEE BAND OUT, RECOVER, HITCH, RECOVER
1-2RF Step R(1), LF Together and BF Knee Band with Upper Body Bounce(2)
3-4RF Step R(3), LF Together and BF Knee Band with Upper Body Bounce(4)
5&6&BF Toe and Knee Band Out In Place(5), Recover(&), LF Hitch(6), LF Recover(&)
7&8&BF Toe and Knee Band Out In Place(7), Recover(&), RF Hitch(8), RF Recover(&)
S8: SIDE, TOGETHER, 1/4 TURN L, TOGETHER, TOE AND KNEE BAND OUT, RECOVER, HITCH, RECOVER
1-2RF Step R(1), LF Together and BF Knee Band with Upper Body Bounce(2)
3-4RF 1/4 Turn L Step R(9:00)(3), LF Together and BF Knee Band with Upper Body Bounce(4)
5&6&BF Toe and Knee Band Out In Place(5), Recover(&), LF Hitch(6), LF Recover(&)
7&8&BF Toe and Knee Band Out In Place(7), Recover(&), RF Hitch(8), RF Recover(&)
