Compte:
16
Mur:
4
Niveau:
Absolute Beginner ECS
[1-8]: CHASSE R L, ROCKING CHAIR
01 -Step with right foot to the side.
& -Step left beside the right.
02 -Step with right foot to the side.
03 -Step with left foot to the side.
& -Step right beside the left.
04 -Step with left foot to the side.
05 -Rock with right foot back.
06 -Recover weight in left foot.
07 -Rock with right foot forward.
08 -Recover weight in left foot.
[9-16]: GRAPEVINE TURNING, KICK BALL CHANGE x2
01 -Step with right foot to the side.
02 -Cross left foot behind the right.
03 -Turn ¼ turn to the right and step right forward.
04 -Step with left foot next to the right.
05 -Kick in front with right foot.
& -Step right beside the left.
06 -Return weight to the left foot.
* Here - Restart on wall # 6. *
07 -Kick in front with right foot.
& -Step right beside the left.
08 -Return weight to the left foot.
START OVER
01 -Step with right foot to the side.
& -Step left beside the right.
02 -Step with right foot to the side.
03 -Step with left foot to the side.
& -Step right beside the left.
04 -Step with left foot to the side.
05 -Rock with right foot back.
06 -Recover weight in left foot.
07 -Rock with right foot forward.
08 -Recover weight in left foot.
[9-16]: GRAPEVINE TURNING, KICK BALL CHANGE x2
01 -Step with right foot to the side.
02 -Cross left foot behind the right.
03 -Turn ¼ turn to the right and step right forward.
04 -Step with left foot next to the right.
05 -Kick in front with right foot.
& -Step right beside the left.
06 -Return weight to the left foot.
* Here - Restart on wall # 6. *
07 -Kick in front with right foot.
& -Step right beside the left.
08 -Return weight to the left foot.
START OVER