Compte:
32
Mur:
4
Niveau:
Absolute Beginner
WALK FORWARD STEP-TOUCHES X 4
1-2RF Step forward, LF touch beside RF
3-4LF Step forward, RF Touch beside LF
5-6RF Step forward, LF touch beside RF
7-8LF Step forward, RF Touch beside LF
SIDE TOGETHER RIGHT, HITCH, SIDE TOGETHER LEFT, HITCH PIVOT 1/4 L
1-2Step RF right, Step LF together
3-4Step RF right, LF hitch left knee
5-8Step LF left, Step RF together
7-8Step LF left, RF hitch right knee pivot 1/4 L
TOE/HEEL FORWARD X 2, TOE/HEEL BACK X 2
1-2Step RF forward on toe, Step down on heel
3-4Step LF forward, Step down on heel
5-8Step RF back on toe, Step down on heel
7-8Step LF back beside R, Step down on heel
STEP-PIVOT 1/4 LEFT TWICE
1-4Step RF forward, Pivot 1/4 turn left (weight on left)
5-8Step RF forward, Pivot 1/4 turn left (weight on left)
REPEAT
1-2RF Step forward, LF touch beside RF
3-4LF Step forward, RF Touch beside LF
5-6RF Step forward, LF touch beside RF
7-8LF Step forward, RF Touch beside LF
SIDE TOGETHER RIGHT, HITCH, SIDE TOGETHER LEFT, HITCH PIVOT 1/4 L
1-2Step RF right, Step LF together
3-4Step RF right, LF hitch left knee
5-8Step LF left, Step RF together
7-8Step LF left, RF hitch right knee pivot 1/4 L
TOE/HEEL FORWARD X 2, TOE/HEEL BACK X 2
1-2Step RF forward on toe, Step down on heel
3-4Step LF forward, Step down on heel
5-8Step RF back on toe, Step down on heel
7-8Step LF back beside R, Step down on heel
STEP-PIVOT 1/4 LEFT TWICE
1-4Step RF forward, Pivot 1/4 turn left (weight on left)
5-8Step RF forward, Pivot 1/4 turn left (weight on left)
REPEAT
