Compte:
48
Mur:
2
Niveau:
Intermediate
Musique:
Let it Bump by Missy Elliott and Timbaland
S1: Step, Heel, Heel, Turn, Ball Step, Cross ¼ L, Big Step back, Touch, Turn.
1a2Step L forward (1), Swivel R heel ¼ R (a), Swivel L heel ¼ R (2),
3&4Swivel both heels back to front wall, weight is on R (3), Step L next R (&), Step R forward(4),
5-6Cross L over R (5), ¼ L Big Step R back (6),
7-8Touch L behind (7), Pivot ¼ L weight is on L (8).
S2: Cross Rock recover, Cross Rock Recover, Run Run, Hold, Run Run, Hold.
1&2Cross rock R over L (1), Recover on L (&), Step R to R (2)
3&4Cross rock L over R (3), Recover on R (3), Step L to L (4),
5&6Run forward R,L (5&), hold (6)
7&8Run forward R,L (7&), hold (8).
Optional arms: when you do the “holds” (6-8), Raise your hands like you are asking “what” to someone.
S3: Cross, Back and Cross, Back and Cross And Cross And Cross, ½ Turn .
1-2Cross R over L (1), Step L back (2),
&3-4Step R to R (&), Cross L over R (3) Step R back (4),
&5&6Step L to L (&), Cross R over L (5), Step L to L (&), Cross R over L (6),
&7-8Step L to L (&), Cross R over L (7), Unwind ½ turn L weight is on L (8).
S4: Kick and Knee Pop, Kick and Knee Pop, Kick and Rock Back Kick and Touch.
1&2&Kick R forward (1), Step R next L (&), pop knees out (2), pop knee in (&) weight is on R,
3&4&Kick L forward (3), Step L next R (&), pop knees out (4), pop knee in (&) weight is on L,
5&6&Kick R forward (5), Step R next L (&) Rock back L (6), Recover (&),
7&8Kick L forward (7), Step L next R (&) Touch R back (8)
Tag here, wall 4, facing 6 o’clock
S5: Chest Turn, ball Touch, Chest Turn Ball Touch, Kick and Rock and Kick and Rock.
1&2Without moving your feet, turn your chest ¼ R, weight is now on R, arms forward, hands closed palm facing down like you are holding a stick (1), Bring L next to R (&), Touch R back (2),
3&4Without moving your feet, turn your chest ¼ R, weight is now on R, arms forward, hands closed palm facing down like you are holding a stick (3), Bring L next to R (&), Touch R back (4),
5&6&Kick R forward (5), R next L (&), Rock L to L (6), Recover (&),
7&8&Kick L forward (7), L next R (&), Rock R to R (8), Recover (&).
S6: Sailor Step, Sailor Step, Pose.
1&2Cross R behind L (1), Step L to L (&), Step R to R (2)
3&4Cross L behind R (3), Step R to R (3), Step L to L (4) weight is on L,
5-6Cross R arm in front of your chest (5), Cross L arm over R arm (6)
7-&8Transfer your weight on R and take a pose (7), move your head up and down like saying “what” (&8).
Tag:
1-2&Stomp R forward (1), Clap twice (2&),
3&4Stomp L next R (3), Stomp R forward (&), Clap hands (4),
5-6Stomp L forward (5), Clap hands (6),
&7-8Stomp R next L (&), Stomp L forward (7) ½ R (8) weight is on R.
1-2&Stomp L forward (1), Clap twice (2&),
3&4Stomp R next L (3), Stomp L forward (&), Clap hands (4),
5-6Stomp R forward (5), Clap hands (6),
&7-8Stomp L next R (&) Stomp R forward (7), ½ L (8) weight is on R
Start again and have fun!
1a2Step L forward (1), Swivel R heel ¼ R (a), Swivel L heel ¼ R (2),
3&4Swivel both heels back to front wall, weight is on R (3), Step L next R (&), Step R forward(4),
5-6Cross L over R (5), ¼ L Big Step R back (6),
7-8Touch L behind (7), Pivot ¼ L weight is on L (8).
S2: Cross Rock recover, Cross Rock Recover, Run Run, Hold, Run Run, Hold.
1&2Cross rock R over L (1), Recover on L (&), Step R to R (2)
3&4Cross rock L over R (3), Recover on R (3), Step L to L (4),
5&6Run forward R,L (5&), hold (6)
7&8Run forward R,L (7&), hold (8).
Optional arms: when you do the “holds” (6-8), Raise your hands like you are asking “what” to someone.
S3: Cross, Back and Cross, Back and Cross And Cross And Cross, ½ Turn .
1-2Cross R over L (1), Step L back (2),
&3-4Step R to R (&), Cross L over R (3) Step R back (4),
&5&6Step L to L (&), Cross R over L (5), Step L to L (&), Cross R over L (6),
&7-8Step L to L (&), Cross R over L (7), Unwind ½ turn L weight is on L (8).
S4: Kick and Knee Pop, Kick and Knee Pop, Kick and Rock Back Kick and Touch.
1&2&Kick R forward (1), Step R next L (&), pop knees out (2), pop knee in (&) weight is on R,
3&4&Kick L forward (3), Step L next R (&), pop knees out (4), pop knee in (&) weight is on L,
5&6&Kick R forward (5), Step R next L (&) Rock back L (6), Recover (&),
7&8Kick L forward (7), Step L next R (&) Touch R back (8)
Tag here, wall 4, facing 6 o’clock
S5: Chest Turn, ball Touch, Chest Turn Ball Touch, Kick and Rock and Kick and Rock.
1&2Without moving your feet, turn your chest ¼ R, weight is now on R, arms forward, hands closed palm facing down like you are holding a stick (1), Bring L next to R (&), Touch R back (2),
3&4Without moving your feet, turn your chest ¼ R, weight is now on R, arms forward, hands closed palm facing down like you are holding a stick (3), Bring L next to R (&), Touch R back (4),
5&6&Kick R forward (5), R next L (&), Rock L to L (6), Recover (&),
7&8&Kick L forward (7), L next R (&), Rock R to R (8), Recover (&).
S6: Sailor Step, Sailor Step, Pose.
1&2Cross R behind L (1), Step L to L (&), Step R to R (2)
3&4Cross L behind R (3), Step R to R (3), Step L to L (4) weight is on L,
5-6Cross R arm in front of your chest (5), Cross L arm over R arm (6)
7-&8Transfer your weight on R and take a pose (7), move your head up and down like saying “what” (&8).
Tag:
1-2&Stomp R forward (1), Clap twice (2&),
3&4Stomp L next R (3), Stomp R forward (&), Clap hands (4),
5-6Stomp L forward (5), Clap hands (6),
&7-8Stomp R next L (&), Stomp L forward (7) ½ R (8) weight is on R.
1-2&Stomp L forward (1), Clap twice (2&),
3&4Stomp R next L (3), Stomp L forward (&), Clap hands (4),
5-6Stomp R forward (5), Clap hands (6),
&7-8Stomp L next R (&) Stomp R forward (7), ½ L (8) weight is on R
Start again and have fun!
