Compte:
32
Mur:
4
Niveau:
Beginner Polka
Senior Dancing Series
Tip: Count on all sections is 1,2 3&4 5,6,7&8
HEEL HOOK, TRIPLE RIGHT AND LEFT HEEL HOOK TRIPLE LEFT
1, 2 3&4R heel fwd, hook over L, triple R,L,R
5, 6 7&8L heel fwd, hook over R, triple L, R, L
VINE RIGHT, TRIPLE, VINE LEFT TRIPLE TO ¼ L
1,2 3&4Step R to R, L behind R, triple R,L,R
5,6 7&8Step L to L, R behind L, turn ¼ L, triple L, R, L (9:00)
ROCK RIGHT OVER LEFT, TRIPLE, ROCK LEFT OVER RIGHT, TRIPLE
1,2 3&4Rock R over L, recover on L, triple R,L,R
5,6 7&8Rock L over R, recover on R, triple L,R,L
ROCK FORWARD ON R, RECOVER, 1/2 TURN RIGHT TRIPLE, ROCK RECOVER COASTER
1,2 3&4Rock R forward, recover on L, (starting the 1/2 R turn) 1/2 turn R, triple step (3:00)
5,6 7&8Rock L forward, recover on R, step back on L, step R together with L, step L fwd
Begin Again
NO TAGS, NO RESTARTS
DANCE FOR THE HEALTH OF IT
Last Update - 27th June 2016
Tip: Count on all sections is 1,2 3&4 5,6,7&8
HEEL HOOK, TRIPLE RIGHT AND LEFT HEEL HOOK TRIPLE LEFT
1, 2 3&4R heel fwd, hook over L, triple R,L,R
5, 6 7&8L heel fwd, hook over R, triple L, R, L
VINE RIGHT, TRIPLE, VINE LEFT TRIPLE TO ¼ L
1,2 3&4Step R to R, L behind R, triple R,L,R
5,6 7&8Step L to L, R behind L, turn ¼ L, triple L, R, L (9:00)
ROCK RIGHT OVER LEFT, TRIPLE, ROCK LEFT OVER RIGHT, TRIPLE
1,2 3&4Rock R over L, recover on L, triple R,L,R
5,6 7&8Rock L over R, recover on R, triple L,R,L
ROCK FORWARD ON R, RECOVER, 1/2 TURN RIGHT TRIPLE, ROCK RECOVER COASTER
1,2 3&4Rock R forward, recover on L, (starting the 1/2 R turn) 1/2 turn R, triple step (3:00)
5,6 7&8Rock L forward, recover on R, step back on L, step R together with L, step L fwd
Begin Again
NO TAGS, NO RESTARTS
DANCE FOR THE HEALTH OF IT
Last Update - 27th June 2016