Compte:
48
Mur:
2
Niveau:
Intermediate/Advanced
前奏： Wait 48
counts, start on the word “Walk”
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第一段 |
Walk 2, Syncopated Forward
Coaster Step, Back 2, Coaster Cross 走步二次, 變奏前海岸, 後走步二次, 海岸交叉 |
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1-2 |
Walk forward R, L.
前走步-右, 左 |
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&3-4 |
Step forward R (&), Step together with L (3), Step
back R, bend both knees slightly, let L toe fan out to L, keep L toe close to
the floor, don’t lift it up too high (4). 右足前踏, 左足併踏, 右足後踏 雙膝略彎 左足趾貼地左扇轉 |
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5-6 |
Knees stay slightly bent for counts 5-6 - Walk back L
as R toe fans out to R (5), Walk back R as L toe fans out to L (6). (雙膝保持略彎)左足後走 右足趾右扇轉, 右足後走 左足趾左扇轉 |
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7&8 |
Step back L (7), Step together with R (&), Step L
across front of R (8). 左足後踏, 右足併踏, 左足於右足前交叉踏 |
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第二段 |
Syncopated Scissors R, 3/4
Turn, Forward, Drag, Ball Change, Step 變奏剪刀步, 轉3/4, 前, 拖, 併, 踏 |
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&1-2 |
Step R to R side (&), Step together with L face
body slightly L (1), Step R across front of L (2). 右足右踏, 左足併踏身體略面向左, 右足於左足前交叉踏 |
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3&4 |
Turn ¼ R, step back L (3), Turn ½ R, step together R
(&), Step forward L (4). 右轉90度左足後踏, 右轉180度右足併踏, 左足前踏 |
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5-6 |
Large step forward R (5), Drag L toe to R ending in a
touch (6). 右足前一大步, 左足趾拖併點 |
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&7-8 |
Rock back on ball of L (&), Recover weight forward
to R (7), Step forward L (8). 左足後下沉, 右足回復, 左足前踏 |
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第三段 |
Close, Place, Knee Pop,
Back Turn 1/2, Take A Walk Around R 4 併, 放, 膝彈, 後轉1/2, 四個走步轉 |
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&1 |
Step together R (&), Place L foot forward, keeping
weight back on R (1). 右足併踏, 左足放在前重心在右足 |
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&2 |
Bend both knees, lifting both heels up (&), Lower
heels, straighten legs (2). 彎雙膝
抬雙足腫, 足踵踏回復站直 |
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3&4 |
Step back with L starting 1/2 turn R (3), Step together
R finishing 1/2 turn R (&), Step forward L (4). 左足後踏, 右轉180度右足併踏, 左足前踏 |
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5-8 |
Walk R, L, R, L traveling in a 1/2 circle or arc
pattern R (like a half moon) completing a 1/2 turn R. 以四個走步右轉180度-右, 左, 右, 左 |
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第四段 |
(&) Point, Cross,
Side, Back, Syncopated Side Rock, Back, & Front & Back 併點, 交叉, 側, 後, 變奏側下沉, 後, 踏前踏後 |
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&1 |
Step together R (&), Point L to L side (1). 右足併踏, 左足左點 |
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2-4 |
Step L across front of R (2), Step R to R side (3),
Step L cross behind R (4). 左足於右足前交叉踏, 右足右踏, 左足於右足後交叉踏 |
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&5-6 |
Rock ball of R to R side (&), Recover weight to L
foot (5), Step R crossed behind L (6). 右足右下沉, 左足回復, 右足於左足後交叉踏 |
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&7&8 |
Step L to L (&), Step R across front of L (7), Step
L to L (&), Step R crossed behind L (8). 左足左踏, 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏 |
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第五段 |
(&) Touch, Hold, & Touch, Hold,
& Touch & Cross, 3/4 Turn 踏點, 候, 踏點, 候, 踏點踏交叉, 轉3/4 |
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&1-4 |
Step L to L (&), Touch R together (1), Hold (2),
Step R to R (&), Touch L together (3), Hold (4). 左足左踏, 右足併點, 候, 右足右踏, 左足併點, 候 |
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&5&6 |
Step L to L (&), Touch R together (5), Step back on
ball of R (&), Step L across front of R (6). 左足左踏, 右足併點, 右足後踏, 左足於右足前交叉踏 |
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7-8 |
Turn 1/ 左轉90度右足後踏, 左轉180度左足前踏 |
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第六段 |
Syncopated Lock, Step, Mambo Step, 1/2 Turn
R Sailor, Full Turn L Triple 變奏鎖步, 踏, 曼波, 右1/2轉水手, 左三步轉圈 |
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&1-2 |
Step forward with R foot (&), Lock step L behind R
(1), Step forward R (2). 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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3&4 |
Rock forward L (3), Recover back to R (&), Step
back L (4). 左足前下沉, 右足回復, 左足後踏 |
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5&6 |
Sweep R to R side starting R 1/2 turn, Step R crossed
behind L (5), Step together L completing R 1/2 Turn (&), Step R foot
forward with R toe turned out, thighs tight (6). 右足右繞轉180度 右足於左足後交叉踏, 左足併踏, 右足前踏足趾向外轉 雙腿夾緊 |
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7&8 |
Turn 1/ 左轉180度左足前踏(與第6拍結合像繞轉前踏的動作), 左轉180度右足後下沉, 左足前踏 |
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5&6 7&8 Easier option 簡易版 |
On 5&6 do a R sailor with no turn, on 7&8 do a
L Sailor with a 1/2 turn L 右水手步, 左180度轉水手 |
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