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Unchain My Feet

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Compte:
48
Mur:
2
Niveau:
Intermediate ECS
Choré:
Chorégraphe:
Celeste Sali (CAN) - January 2016
Musique:
Unchain My Feet - Roger Gabriel : (iTunes)
 
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Start on the Lyrics…

S1: LEFT SIDE SHUFFLE, RIGHT ROCK STEP, RIGHT KICK BALL CHANGE, STEP FORWARD RIGHT, 1/4 PIVOT LEFT (WEIGHT LEFT)
1&2Step left to left sides, close right beside left, step left to left side
3-4Rock back on right, replace weight forward onto left
5&6Kick right forward, step right together, step left in place
7-8Step right foot forward, pivot 1/4 turn left onto left Weight left (9:00)

S2: STEP RIGHT FORWARD, HOLD, 1/4 TURN LEFT ON LEFT, HOLD, SKATE FORWARD RIGHT, LEFT, RIGHT, LEFT
1-2Step forward on right, Hold
3-4Pivot 1/4 turn left onto left, Hold (6:00)
5-6Stepping forward on right swivel to the right (about 7:00), stepping forward on left swivel to the left (about 5:00)
7-8Stepping forward on right swivel to the right (about 7:00), stepping forward on left swivel to the left (about 5:00)
Variation: Instead of Skate R, L, R, L, forward… Boogie Walk forward R, L, R, L.

S3: RIGHT HEEL FORWARD, TOE BACK, HEEL FORWARD, HOOK, RIGHT SHUFFLE FORWARD, TOUCH LEFT TOE SLIGHTLY FORWARD HEEL OFF THE FLOOR
1-4Tap right heel forward, touch right toe back, tap right heel forward, hook right heel to left shin.
5&6Shuffle forward right, close left beside right, step forward right
7-8Touch left toe beside right, Hold

S4: POINT, CROSS, POINT, MONTEREY 1/2 TURN RIGHT, POINT, CROSS, POINT, Hold
1-3Point left toe to left side, cross/step left over front of right, Point right toe to right
4-8Monterey Turn: Pivot ½ turn to right on left stepping right next to left, Point left to left, cross/step left over front of right, Point right toe to right, Hold. (12:00)

S5: JAZZ BOX 1/4 TURN, RIGHT SIDE SHUFFLE, LEFT ROCK STEP
1-2Cross the right over the left, 1/4 turn right step back on the left (3:00)
3-4Step right to right side, cross left over right
5&6Step right to right side, close left beside right, step right to right side
7-8Rock back on left, rock forward onto left

S6: LEFT SIDE SHUFFLE 1/4 TURN RIGHT, RIGHT ROCK STEP, RIGHT HEEL, HOLD, LEFT HEEL HOLD
1&2-4Step left to left side, step right together, turn ¼ right & step left back, rock right back, step left forward (6:00)
5-6Tap Right heel forward, Hold
&7-8Step right beside left (&), tap left heel forward, Hold

REPEAT

TAG: ON 8th rotation, after the first 16 counts… Add these 16 Counts
1-8Step forward Right, Hold (3 counts), Step forward Left, Hold (3 counts)
[1-8] Apple Jacks pattern:
1&Swivel left heel and right toe to the Right, swivel back to centre
2&Swivel left toe and right heel to the Left, swivel back to centre
3&Swivel left heel and right toe to the Right, swivel back to centre
4&Swivel left toe and right heel to the Left, swivel back to centre
5-8Repeat 1-4 (END WEIGHTED ON LEFT FOOT!)***
*** RESUME DANCE on PHASE 3… 1-4 Tap right heel forward, touch toe back, Tap right… Etc.

Contact: Vernon, BC, Canada Email: Bootstepswest@hotmail.com

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