CopperKnob Stepsheets

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Sacred Places (排舞聖地) (zh)

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Compte:
64
Mur:
2
Niveau:
Intermediate/Advanced
Choré:
Chorégraphe:
Shaz Walton (UK) - 2010年08月
Musique:
Shorty's Got It Bad - Darren B
 
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第一段
½ sweep. Back. Together. Hold. Forward. Step. ¼ . Behind. Side. Side. Hold. Behind. ¼
1/2, ----1/4, ---, -1/4
1-2
On right foot make ½ turn left sweeping left foot from front to back. Step back left.  重心在右足左轉180度左足由前繞至後, 左足後踏
&3&4
Step right beside left. Hold, Step forward left. Make ¼ left stepping right to right side.  右足併踏, , 左足前踏, 左轉90度右足右踏
5-6&
Cross step left behind right. Step right to right side. Step left to left side.  左足於右足後交叉踏, 右足右踏, 左足左踏
7&8
Hold. Cross step right behind left. Make ¼ left stepping left to left.
, 右足於左足後交叉踏, 左轉90度左足左踏
第二段
¼ Kick. Back. Together. Hold. Forward. Forward. Rocking chair. Forward. Twist. Twist. Dip. Hitch.
1/4, , 前 前, 搖椅步-, 旋轉 旋轉, 蹲 抬
1-2
Make ¼ left on right kicking left forward. Step back left.
左轉90度左足前踢, 左足後踏
&3&4
Step back right. Hold. Step forward left. Step forward right.
右足後踏, , 左足前踏, 右足前踏
5&6
Rock forward left. Recover right. Rock back left.
左足前下沉, 右足回復, 左足後下沉
&7
Recover right. Step forward left  右足回復, 左足前踏
&8
Twist heels left angling body to front. Twist heels to centre straightening up.
旋轉雙足踵轉向左身體弓向前, 旋轉雙足踵轉向右身體轉回站直
&1
Dip both knees (weight left). Hitch right knee.
彎雙膝(重心在左足), 右膝抬
第三段
Forward Rock. Side Rock. Cross. ¼. Rock. Recover. Heel. Ball. Forward.
下沉 回復 右下沉 回復 交叉, 1/4, 後下沉 回復 踵 收 前大步
2&3
Rock right forward. Recover on left. Rock right to right side.
右足前下沉, 左足回復, 右足右下沉
&4
Recover on left. Cross step right over left.
左足回復, 右足於左足前交叉踏
5
Make ¼ right stepping back left.
右轉90度左足後踏
6&7
Rock back on right. Recover left. Touch right heel forward,
右足後下沉, 左足回復, 右足踵前點
&8
step right beside left. Step left a large step forward. (Push upper body forward & lean back here)
右足併踏, 左足前一大步(身體以後仰姿勢向前)
第四段
Bump. Bump. Heel. Step. Bump. Bump. Heel. Step. Side. Rock. Recover. Triple ¾
推臀, 推臀, 踵 收 推臀 推臀 踵 收, 右大步 後下沉 回復 三步轉3/4
1&2
Step right small step to right bump hips to right. Bump hips to left. Touch right heel forward.
右足略右踏右推臀, 左推臀, 右足踵前點
&3&
Step right beside left. Step left small step to left bump hips to left. Bump hips to right.
右足併踏, 左足略左踏左推臀, 右推臀
4&
Touch left heel forward. Step left beside right.
左足踵前點, 左足併踏
5-6&
Take a large step to right stepping right to right side. Rock back left. Recover right.  右足右一大步, 左足後下沉, 右足回復
7-8&
Make ¼ right stepping back left. Make ½ right stepping right forward. Step left to left.  右轉90度左足後踏, 右轉180度右足前踏, 左足左踏
第五段
Touch. Side. Sailor ¼ . Touch. Step. Rock. Recover. Back. Back. ¼. Cross.
, , 1/4轉水手, , , 下沉 回復 後, 1/4 交叉
1-2
Touch right beside left. Step right to right side.
右足併點, 右足右踏
3&4
Sailor ¼ turn left ending with left forward.
左轉90度水手步最後帶左足前踏
&5
Touch right beside left. Step right forward.  右足併點, 右足前踏
6&7
Rock forward left. Recover on right. Step back left.
左足前下沉, 右足回復, 左足後踏
8&1
Step back right. Make ¼ left stepping left to left side. Cross step right over left.  右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏
第六段
¼ Point. Hold. Ball Step. Forward. ½ Right. Touch. ½ Right.
1/4, , -, 踏 轉, 點 轉
2-3
Make ¼ left touching left toe forward. Hold.
左轉90度左足趾前點,
&4
Step left beside right. Step right forward.
左足併踏, 右足前踏
5-6
Step left forward. Make ½ turn right. (weight left)
左足前踏, 右轉180(重心在左足)
7-8
Touch right backwards. Make ½ right. (weight right)
右足後點, 右轉180(重心在右足)
第七段
Run. Run. Back Drag. Ball Step. ¼ Bump. Bump. Sit. ¼ Sailor.
, , 後 拖 併-, 1/4推臀, 推臀, 坐姿, 1/4水手
&1-3
Run back left. Run back right. Step back left. Drag right heel to right 左足後跑, 右足後跑, 左足後踏, 右足踵拖併
&4
Step right beside left. step left forward
右足併踏, 左足前踏
5&6
Make ¼ left as you bump right left, then sit over right hip.
左轉90度右推臀, 左推臀, 右推臀呈坐姿
7&8
Sailor ¼ left. 左轉90度水手步
第八段
Ball Step. Touch. Ball. Side. Sailor Step. Step. ½ Left. ½ Right. (Twist)
併 踏, 前點 收 左點, 水手步, 踏 左轉 右轉
&1
Step right beside left. Step forward left.
右足併踏, 左足前踏
2&3
Touch right toes forward. Step right beside left. Touch left to left side. 右足趾前點, 右足併踏, 左足左點
4&5
Left sailor step.  左水手步
6-8
Step right forward. Make ½ left (weight left) Make ½ right (weight right) 右足前踏, 左轉180(重心在左足), 右轉180(重心在右足)
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