Compte:
48
Mur:
4
Niveau:
Intermediate
前奏： 8 counts
(start with feet shoulder width apart)
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第一段 |
Knee Pops, Jump apart,
Hitch & Touch, Sweep Ball Cross 弓膝, 跳踏, 抬 & 點, 繞踏交叉 |
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1 & |
Pop right knee lifting right heel, pop left knee
lifting left heel 抬起右足踵右膝弓起, 抬起左足踵左膝弓起 |
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2, 3 |
Drop both heels down, pushing hips forward, hold 雙足踵踏下推臀向前, 候 |
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& 4 |
Jump back slightly, stepping right to right side and
left to left side (略向後跳踏)右足右踏, 左足左踏 |
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5 & 6 |
Hitch right, step down on right, touch left in front of
right (keeping left leg straight) 右足抬起, 右足踏, 左足於右足前點(左腿伸直) |
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7 |
Sweep left behind right (keeping left leg
straight) 左足繞至右足後(左腿伸直) |
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& 8 |
Step down on left, step right across left 左足踏, 右足於左足前交叉踏 |
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第二段 |
Rock & Cross, Cross ¼
Turn, Right Coaster, Rock & Kick 下沉 & 交叉, 交叉轉1/4, 右海岸步, 下沉 & 踢 |
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1 & |
Rock left to left side, recover weight to right 左足左下沉, 右足回復 |
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2 |
Step left across right kicking right out to right
side 左足於右足前交叉踏右足向右踢 |
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3, 4 |
Step right across left, turn ¼ right stepping back on
left 右足於左足前交叉踏, 右轉90度左足後踏 |
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5 & 6 |
Step back on right, step left next to right, step
forward on right 右足後踏, 左足併踏, 右足前踏 |
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7 & 8 |
Rock forward on left, recover weight to right, step
left next to right kicking right forward 左足前下沉, 右足回復, 左足併踏右足前踢 |
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第三段 |
Rock Steps, Touch Right ½
Turn, Scuff Out Out, Knee Pops, Turn, Step 下沉踏, 點右轉1/2, 擦踢外外, 弓膝, 轉, 踏 |
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1 & |
Step back on right lifting left, recover/rock weight
forward on left lifting right 右足後踏抬左足, 左足回復抬右足 |
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2 |
Recover/rock weight back on right lifting left 右足後回復抬左足 |
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3, 4 |
Step back on left, touch right toe back 左足後踏, 右足趾後點 |
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5 |
Keeping weight on left, turn ½ turn right scuffing
right forward 重心在左足右轉180度右足前擦踢 |
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& 6 |
Step right to right side, step left to left side 右足右踏, 左足左踏 |
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& 7 |
Pop right knee in towards left knee, pop right knee out
transferring weight to right 右膝弓向左膝, 右膝轉向外(重心在右足) |
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& 8 |
Turn ¼ right flicking left foot back, step left next to
right 右轉90度左足向後輕勾, 左足併踏 |
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第四段 |
Hip Sways, Ball Cross, ¼ Turn, Side & Cross, ¼ Turn Right, ¼
Turn Right 擺臀, 踏交叉, 轉1/4, 側 & 交叉, 右轉1/4, 右轉1/4 |
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1 & 2 |
Small step right to right side swaying hips right, then
left, long step right to right side 右足右踏右擺臀, 左足左踏左擺臀, 右足右一大步 |
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3 & 4 |
Hold, step left next to right, step right across
left 候, 左足併踏, 右足於左足前交叉踏 |
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5 & 6 |
Turn ¼ right stepping back on left, step right to right
side, step left across right 右轉90度左足後踏, 右足右踏, 左足於右足前交叉踏 |
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7 |
Turn ¼ right stepping forward on right 右轉90度右足前踏 |
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8 |
Turn ¼ right stepping left foot to left side 右轉90度左足左踏 |
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第五段 |
Touch Step, Touch Step, Touch Right Shuffle,
Step ½ Turn Step, Full Turn 點踏, 點踏, 點右交換步, 踏轉1/2踏, 轉圈 |
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& 1 |
Touch right next to left, step right diagonally forward
right 右足併點, 右足右斜角線前踏 |
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& 2 |
Touch left next to right, step left diagonally forward
left 左足併點, 左足左斜角線前踏 |
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& 3 & |
Touch right next to left, step forward on right, step
left next to right 右足併點, 右足前踏, 左足併踏 |
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4 |
Step forward on right 右足前踏 |
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5 & 6 |
Step forward on left, pivot ½ turn right, step forward
on left 左足前踏, 右轉180度, 左足前踏 |
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7, 8 |
Turn ½ left stepping back on right, turn ½ left
stepping forward on left 左轉180度右足後踏, 左轉180度左足前踏 |
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第六段 |
Right Shuffle, Kick Turn Point, ¼ Turn, ½
Turn, Kick Out Out 右交換, 踢轉點, 轉1/4, 轉1/2, 踢外外 |
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1 & 2 |
Step forward on right, step left next to right, step
forward on right 右足前踏, 左足併踏, 右足前踏 |
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3 & 4 |
Kick left forward, turn ¼ left stepping left to left
side, point right toe to right side 左足前踢, 左轉90度左足左踏, 右足趾右點 |
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5, 6 |
Turn ¼ right stepping forward on right, turn ½ right
stepping back on left 右轉90度右足前踏, 右轉180度左足後踏 |
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7 |
Kick right forward 右足前踢 |
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& 8 |
Step right to right side, step left to left side
(shoulder width apart) 右足右踏, 左足左踏(與肩同寬) |
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