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Keep Me Up

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Compte:
64
Mur:
4
Niveau:
Improver
Choré:
Chorégraphe:
Belén Márquez (ES) - October 2015
Musique:
She Keeps Me Up - Nickelback
 
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S1: STEPS FORWARD, ANCHOR STEP, STEPS BACK WITH SWEEP, SAILOR STEP ¼ LEFT
1-2Step Right Forward, Step Left Forward
3&4Cross rock Right Behind Left, Recover to Left, Recover to Right
5-6Sweep Left Back, Sweep Right Back
7&8¼ Turn Left and CrossLeft Behind Right, Step Right Side, Step Left Side

S2: SWAY RIGHT & LEFT, CHASSE RIGHT, SWAY LEFT & RIGHT, CHASSE LEFT
1-2Sway Right Side, Sway Left Side
3&4Step Right Side, Step Left Together, Step Right Side
5-6Sway Left Side, Sway Right Side
7&8Step Left Side, Step Right Together, Step Left Side

S3: TOES TOUCHES, SAILOR STEP ¼ RIGHT, 2 SAILOR STEP (LEFT & RIGHT)
1-2Touch Toe Right Forward, Touch Toe Right Side
3&4¼ Turn Right and Cross Right Behind Left, Step Left Side, Step Right Side
5&6Cross Left Behind Right, Step Right Side, Step Left Side
7&8Cross Right Behind Left, Step Left Side, Step Right Side

S4: CROSS, UNWIND, HIP ROLLS, STEPS BACK
1-2Cross Left Behind Right, unwind ½ Turn Left
3-4Roll Hip Right Side, Recover
5-6Roll Hip Left Side, Recover
7-8Step Right Back, Step Left Back

S5: CHASSE RIGHT, CHASSE LEFT ¼ RIGHT, CROSS MAMBO (RIGHT & LEFT)
1&2Step Right Side, Step Left Together, Step Right Side
3&4¼ Turn Right and Step Left Side, Step Right Together, Step Left Side
5&6Cross Rock Right Behind Left, Recover to Left, Step Right Side
7&8Cross Rock Left Behind Right, Recover to Right, Step Left Side

S6: SAILOR STEP ¼ RIGHT, 2 SKATES FORWARD, SHUFFLE FORWARD, MAMBO STEP
1&2¼ Turn Right and Cross Right Behind Left, Step Left Side, Step Right Forward
3-4Left Skate, Right Skate
5&6Step Left Forward, Step Right Together, Step Left Forward
7&8Rock Right Forward, Recover to Left, Step Right Back

S7: 2 STEPS BACK, SHUFFLE BACK, 2 STEPS BACK, SHUFFLE BACK
1-2Step Left Back, Step Right Back
3&4Step Left Back, Step Right Together, Step Left Back
5-6Step Right Back, Step Left Back
7&8Step Right Back, Step LeftTogether, Step Right Back

S8: SAILOR STEP, SAILOR STEP ¼ RIGHT, SAILOR STEP, CROSS, UNWIND
1&2Cross Left Behind Right, Step Right Side, Step Left Side
3&4¼ Turn Right and Cross Right Behind Left, Step Left Side, Step Right Side
5&6Cross Left Behind Right, Step Right Side, Step Left Side
7-8Cross Right Over Left, unwind ½ Turn Left

REPEAT

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