Compte:
64
Mur:
4
Niveau:
Intermediate
前奏： Start on Vocals - On the word Day
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第一段 |
Step Forward & Tap. Step Back
with Hitch. Left Lock Step Back. Back Rock. Shuffle Full Turn Left. 前踏點, 後踏抬, 左後鎖步, 後下沉, 交換步左轉圈 |
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1&2 |
Step slightly forward on Left. Tap Right toe
behind Left. Step back on Right - hitching Left knee up 左足前輕踏, 右足趾於左足後點, 右足後踏(左腳膝蓋抬起) |
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3&4 |
Step back on Left. Lock step Right across Left.
Step back on Left 左足後踏, 右足於左足前鎖步, 左足後踏 |
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5-6 |
Rock back on Right. Rock forward on Left 右足後下沉, 左足回復 |
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7&8 |
Travelling forward…Right
shuffle turning Full turn Left stepping Right. Left. Right 左前轉一圈-右, 左, 右 |
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第二段 |
Cross Rock. Left Sailor 1/4 Turn
Left. Step. Pivot 3/4 Turn Left. Right Chasse 1/4 Turn Right. 交叉下沉, 左轉1/4水手步, 踏左轉3/4, 右追步右轉1/4 |
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1-2 |
Cross rock Left over Right. Rock back on
Right. 左足於右足前交叉下沉, 右足後下沉 |
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3&4 |
Cross Left behind Right. Turn 1/4 turn
Left stepping Right to Right side. Long step forward on Left. 左足於右足後交叉踏, 右轉90度右足右踏, 左足向前一大步 |
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5-6 |
Step forward on Right. Pivot 3/4 turn Left. 右足前踏, 左轉270度 |
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7&8 |
Step Right to Right side. Close Left beside Right. Turn 1/4 turn Right
stepping forward on Right. 右足右踏, 左足併踏, 右轉90度右足前踏 |
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第三段 |
Hitch 3/4 Turn Right & Point.
Cross. Point. Behind. 1/4 Turn Left. Step Forward. Left Shuffle Forward 抬起右轉3/4 & 點, 交叉, 點, 後, 左轉1/4, 前踏, 左前交換步 |
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&1 |
Hitch Left knee up across
Right turning 1/4 turn Right. Point Left toe out to Left side. 左膝蓋抬起交叉於右足前右轉90度, 左足趾左點 |
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&2 |
Hitch Left knee up across
Right turning 1/2 turn Right. Point Left toe out to Left side 左膝蓋抬起交叉於右足前右轉180度, 左足趾左點 |
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3-4 |
Cross step Left over Right.
Point Right toe out to Right side. (Facing 12 o'clock) 左足於右足前交叉踏, 右足趾右點(面向12點鐘) |
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5&6 |
Cross Right behind Left. Turn
1/4 turn Left stepping forward on Left. Step forward on Right. 右足於左足後交叉踏, 左轉90度左足前踏, 右足前踏 |
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7&8 |
Left shuffle forward stepping
Left. Right. Left. (Facing 左前交換步 左, 右, 左(面向9點鐘) |
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第四段 |
Right Mambo
Forward. Left Shuffle 1/2 Turn Left. Forward Rock. Right Coaster Cross. 右前曼波, 左轉1/2左交換步, 前下沉, 右海岸步 |
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1&2 |
Rock forward on Right. Rock
back on Left. Step back on Right. 右足前下沉, 左足後下沉, 右足後踏 |
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3&4 |
Left shuffle turning 1/2 turn
Left stepping Left. Right. Left. (Facing 3 o'clock) 左轉180度左交換步 左, 右, 左(面向3點鐘) |
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5-6 |
Rock forward on Right. Rock
back on Left. 右足前下沉, 左足後下沉 |
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7&8 |
Step back on Right. Step Left
beside Right. Cross step Right over Left. 右足後踏, 左足併踏, 右足於左足前交叉踏 |
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第五段 |
Side Toe Switches & 1/4
Turn Right. Point. Hitch. Cross. 2 x 1/4 Turns Left. Right Cross Shuffle. 交換側點 & 右轉1/4, 點, 抬, 交叉, 2次左轉1/4, 右交叉交換 |
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1&2 |
Point Left toe out to Left
side. Step Left beside Right. Point Right toe out to Right side. 左足趾左點, 左足併踏, 右足趾右點 |
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&3 |
Step Right beside Left
turning 1/4 turn Right. Point Left toe out to Left side. 右足併踏右轉90度, 左足趾左點 |
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&4 |
Hitch Left knee up across
Right. Cross step Left over Right. (Facing 6 o'clock) 左膝蓋抬起於右足前, 左足於右足前交叉踏(面向6點鐘) |
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5-6 |
Turn 1/4 turn Left stepping
back on Right. Turn 1/4 turn Left stepping Left to Left side. 左轉90度右足後踏, 左轉90度左足左踏 |
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7&8 |
Cross step Right over Left.
Step Left to Left side. Cross step Right over Left. (Facing 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏(面向12點鐘) |
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第六段 |
Side Rock 1/4 Turn Left. Left
Shuffle Back. & Heel Jack & Touch. Right Scissor Step. 側下沉左轉1/4, 左後交換, & 踵
& 點, 右剪刀 |
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1-2 |
Rock Left out to Left side.
Recover weight on Right turning 1/4 turn Left. 右足左下沉, 右足回復左轉90度 |
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3&4 |
Left shuffle back stepping
Left. Right. Left. 左後交換步 左, 右, 左 |
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&5 |
Step back on Right. Touch
Left heel forward 右足後踏, 左足踵前點 |
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&6 |
Step Left back to place.
Touch Right toe beside Left. 左足回原地踏, 右足趾併點 |
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7&8 |
Step Right to Right side.
Close Left beside Right. Cross step Right over Left. (Facing 右足右踏, 左足併踏, 右足於左足前交叉踏(面向9點鐘) |
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第七段 |
Chasse Left. Cross Rock &
1/4 Turn Right. Full Turn Right. Left Shuffle Forward. 左追步, 交叉下沉 & 右轉1/4, 右轉圈, 左前交換 |
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1&2 |
Step Left to Left side. Close
Right beside Left. Step Left to Left side.
左足左踏, 右足併踏, 左足左踏
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3&4 |
Cross rock Right over Left.
Rock back on Left. Turn 1/4 turn Right stepping forward on Right 右足於左足前交叉下沉, 左足後下沉, 右轉90度右足前踏 |
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5-6 |
Turn 1/2 turn Right stepping
back on Left. Turn 1/2 turn Right stepping forward on Right 右轉180度左足後踏, 右轉180度右足前踏 |
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7&8 |
Left shuffle forward stepping
Left. Right. Left. (Facing 左前交換步 左, 右, 左(面向12點鐘) |
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第八段 |
Step. Pivot 1/2 Turn Left.
Kick-Cross-Point (Right & Left). Cross Behind. Unwind 3/4 Turn
Right. 踏 左轉1/2, 踢交叉點(右 & 左), 後交叉, 右繞3/4 |
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1-2 |
Step forward on Right. Pivot
1/2 turn Left. (Facing 右足前踏, 左轉180度(面向6點鐘) |
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3&4 |
Kick Right forward. Cross
step Right Forward over Left. Point Left toe out to Left side. 右足前踢, 右足於左足前交叉踏, 左足趾左點 |
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5&6 |
Kick Left forward. Cross step
Left Forward over Right. Point Right toe out to Right side. 左足前踢, 左足於右足前交叉踏, 右足趾右點 |
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7-8 |
Cross Right behind Left. Unwind 3/4 turn Right. (Weight
on Right) (Facing 3 o'clock) 右足於左足後交叉踏, 右旋繞270度(重心在右足) (面向3點鐘) |
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