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Burn It Down (燃燒我心) (zh)

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Compte:
64
Mur:
4
Niveau:
Intermediate
Choré:
Chorégraphe:
Neville Fitzgerald (UK) & Julie Harris (UK) - 2010年07月
Musique:
DJ Got Us Fallin' In Love (feat. Pitbull) - Usher : (3:42)
 
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前奏: Starts After 16 Counts.   16拍後起跳
第一段
Rock Step & Step, 1/2 Pivot, Step, 1/2, 1/4, Cross & Cross.
下沉 回復--踏 轉, 踏 轉 1/4, 交叉交換
1-2&
Rock forward on Right, recover on Left, step Right next to Left. 
右足前下沉, 左足回復, 右足併踏
3-4
Step forward on Left, pivot 1/2 turn to Right. 
左足前踏, 右軸轉180
5-7
Step forward on Left, make 1/2 turn to Left stepping back on Right, make 1/4 turn to Left stepping Left to Left side. 
左足前踏, 左轉180度右足後踏, 左轉90度左足左踏
8&1
Cross step Right over Left, step Left to Left side, cross step Right over Left. 
右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏
第二段
Rock & Cross, Heel Grind 1/4, Sailor 1/2, Step.
曼波交叉, 踵轉1/4, 剪刀1/2,
2&3
Rock Left to Left side, recover on Right, cross step Left over Right. 
左足左下沉, 右足回復, 左足於右足前交叉踏
4-5
Step Right next to Left (toes pointing Left diagonal), make 1/4 turn to Right grinding Right heel  
右足併踏(趾轉向左斜角), 右足踵右轉90
 
(weight stays on Left, Right starts to sweep into sailor) 
重心在左足, 右足後繞準備做水手步
6&7
Make 1/4 turn to Right stepping Right next to Left, 1/4 turn Right stepping Left next to Right, step forward Right. 
右轉90度右足併踏, 右轉90度左足併踏, 右足前踏
8
Step forward on Left.  左足前踏
第三段
1/4, Sailor 1/2 Cross, Side, Cross, Unwind Full Turn, Step.
1/4, 轉水手交叉, , 交叉, 繞轉圈,
1
Make 1/4 turn to Left stepping Right to Right side. 
左轉90度右足右踏
2&3
Make 1/4 turn to Left stepping Left next to Right, 1/4 turn Left stepping Right next to Left, cross step Left over Right. 
左轉90度左足併踏, 左轉90度右足併踏, 左足於右足前交叉踏
4-5
Step Right to Right side, cross step Left over Right. 
右足右踏, 左足於右足前交叉踏
6-7
Unwind full turn to Right over 2 counts. 
2拍右繞轉圈
8
Step small step forward on Right.  右足略前踏
第四段
Step, Kick Out Out, Knee In, Out, Touch, Back, Slide Back.
, 踢 外 外, 膝內, 膝外, , , 後滑
1
Step forward on Left.   左足前踏
2&3
Kick forward Right, step Right to Right side, step Left to Left side. (slightly wider than shoulder width) 
右足前踢, 右足右踏, 左足左踏(與肩同寬)
4-5
Turn Right knee in so Right side of body drops (Left leg straight out to side), turn Right knee out. 
右膝轉向內身體略低(左腳伸直向左), 右膝轉向外
6-8
Slide Left in to touch next to Right, step back on Left, slide Right back (weight even).  左足滑併點, 左足後踏, 右足後滑
第五段
1/2, (3/8 Semi Circular Turn) Cross & Behind, Behind & Step, Step, 1/2, 1/8.   1/2, (共轉3/8)交叉 踏 交叉, 交叉 踏 踏, 踏 轉 1/8
1
With weight even on both feet/heels swivel 1/2 turn to Right taking weight on Right. (3:00) 
重心在雙足, 向右旋轉180度重心移至右足(面向3點鐘)
2&3
Making 1/8 turn to Left cross Left over Right, (1:30) step Right to Right side, 1/8 turn to Left stepping back on Left. (12:00) 
左轉45度左足於右足前交叉踏, (面向1:30)右足右踏, 左轉45度左足後踏(面向12點鐘)
4&5
Cross step Right behind Left, make 1/8 turn to Left stepping forward Left, (10:30) step forward Right. 
右足於左足後交叉踏, 左轉45度左足前踏(面向10:30), 右足前踏
6-8
Step forward on Left, make 1/2 turn to Left stepping back on Right, (4:30) 1/8 turn to Left stepping Left to Left side. (3:00) 
左足前踏, 左轉180度右足後踏(面向4:30), 左轉45度左足左踏(面向3點鐘)
第六段
Cross, Point & Point, Touch, Side, Drag & Cross, Rock Step, Cross.
交叉, 點 收 點, 併點, 右踏, 拖 後 交叉, 左下沉 回復, 交叉
1-2&
Cross step Right over Left, point Left to Left side, step Left next to Right. 右足於左足前交叉踏, 左足左點, 左足併踏
3&4
Point Right to Right side, touch Right next to Left, step Right to Right side. 右足右點, 右足併點, 右足右踏
5&6
Drag Left toward Right, step Left slightly behind Right, cross step Right over Left. 左足拖併, 左足略於右足後踏, 右足於左足前交叉踏
&7-8
Rock to Left side on Left, recover on Right, step Left forward & slightly across Right.  左足左下沉, 右足回復, 左足略於右足前交叉踏
**R**: Restart.. Wall 5 & Wall 6, Dance Up To & Including Count 48 Then Restart Dance From Beginning (Count 1)   第五面牆及第六面牆跳至此, 從頭起跳
第七段
Rock Step & Step, & Pop, Back, Back, 1/4, Cross, 1/4.
下沉 回復---膝彈踵抬-踵踏, 後 後-1/4-交叉 1/4
1-2&
Rock forward on Right, recover on Left, step Right next to Left.
右足前下沉, 左足回復, 右足併踏
3&4
Step forward on Left, pop both knees forward lifting heels, lower heels.
左足前踏, 雙膝略前彈雙足踵抬, 雙足踵踏
5-6
Step back on Left, step back on Right.
左足後踏, 右足後踏
&7-8
Make 1/4 turn to Left stepping Left to left side, cross step Right over Left, 1/4 turn Left stepping forward Left.
左轉90度左足左踏, 右足於左足前交叉踏, 左轉90度左足前踏
第八段
Back, Back, Back, 1/4, Cross, 1/4 Rock Step, Coaster Step.
, , , 1/4, 交叉, 1/4 下沉 回復, 海岸步
1-2
Step back on Right, step back on Left.
右足後踏, 左足後踏
&3-4
Step back on Right, make 1/4 turn to Left stepping Left to left side, cross step Right over Left.
右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏
5-6
Make 1/4 turn to Left rocking forward on Left, recover on Right.
左轉90度左足前下沉, 右足回復
7&8
Step back on Left, step Right next to Left, step forward on Left. 
左足後踏, 右足併踏, 左足前踏
END: At End Of Wall 7 You Will Be Facing Left Side Wall.. Swivel 1/4 To Right To Finish.
結束:第七面牆面向左邊牆(9點鐘), 雙腳向右旋轉90, 面向前面牆結束
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