Compte:
48
Mur:
-
Niveau:
Improver
第一段 |
Forward Shuffles (Note: First Five Walls
Only) 前交換步(前五面牆) |
|
1&2 |
Shuffle Forward Right, Left, Right 前交換步-右, 左, 右 |
|
3&4 |
Shuffle Forward Left, Right, Left 前交換步-左, 右, 左 |
|
5&6 |
Shuffle Forward Right, Left, Right 前交換步-右, 左, 右 |
|
7&8 |
Shuffle Forward Left, Right, Left 前交換步-左, 右, 左 |
|
第二段 |
Turning Jazz Squares (Note: First Five Walls
Only) 轉爵士方塊(前五面牆) |
|
9 |
Cross Right Foot Over Left And Step 右足於左足前交叉踏 |
|
10 |
Step Back On Left Foot 左足後踏 |
|
11 |
Step Right Foot Slightly To The Side Making A ¼ Turn
Right With The Step 右轉90度右足略右踏 |
|
12 |
Brush Left Foot Over Right And Step 左足於右足前刷踏 |
|
13 |
Cross Left Foot Over Right And Step 左足於右足前交叉踏 |
|
14 |
Step Back On Right Foot 右足後踏 |
|
15 |
Step Left Foot Slightly To The Side Making ¼ Turn Left
With The Step 左轉90度左足略左踏 |
|
16 |
Toe Touch Right Next To Left 右足趾併點 |
|
第三段 |
Triple Step Vines With ½
Turns Kick-Ball Change 小三步華倫轉1/2踢交換步 |
|
17&18 |
Side Step-Together-Step Right, Left, Right 右追步-右, 左, 右 |
|
19&20 |
Step With ½ Turn To The Right, Together-Step Left, Right, Left 右轉180度左追步-左, 右, 左 |
|
21&22 |
Step With ½ Turn To The Left, Together-Step Right, Left, Right 左轉180度右追步-右, 左, 右 |
|
23&24 |
Kick Left Foot Forward, Step On Ball Of Left Foot Next
To Right, Step Right Foot Next To Left
左足前踢, 左足併踏, 右足併踏 |
|
第四段 |
Triple Step Vines With ½
Turns Kick-Ball Change 小三步華倫轉1/2踢交換步 |
|
25&26 |
Side Step-Together-Step Left, Right, Left 左追步-左, 右, 左 |
|
27&28 |
Step With ½ Turn To The Left, Together-Step Right,
Left, Right 左轉180度右追步-右, 左, 右 |
|
29&30 |
Step With ½ Turn To The Right, Together-Step Left,
Right, Left 右轉180度左追步-左, 右, 左 |
|
31&32 |
Kick Right Foot Forward, Step On Ball Of Right Foot
Next To Left,Step Left Foot Next To Right
右足前踢, 右足併踏, 左足併踏 |
|
第五段 |
Rock Steps - Military Turns Left - Swaying
Steps 下沉回復S, 左轉擺臀 |
|
33 |
Rock Forward On Right Foot 右足前下沉 |
|
34 |
Rock Back On Left Foot 左足後回復 |
|
35 |
Rock Back On Right Foot 右足後下沉 |
|
36 |
Rock Forward On Left Foot 左足前回復 |
|
37 |
Step Forward On Right Foot While Swaying Hips To The
Right And Pivot ¼ Turn To The Left 右足前踏右擺臀左轉90度 |
|
38 |
Step On Left Foot Sway Hips To The Left 左足左踏左擺臀 |
|
39 |
Step Forward On Right Foot While Swaying Hips To The
Right And Pivot ¼ Turn To The Left 右足前踏右擺臀左轉90度 |
|
40 |
Shift Weight Forward To Left Foot 左足前踏 |
|
第六段 |
Forward Walks - Hold - Body Roll 5拍前走步, 候擺動 |
|
41 |
Walk Forward On Right Foot 右足前走 |
|
42 |
Walk Forward On Left Foot 左足前走 |
|
43 |
Walk Forward On Right Foot 右足前走 |
|
44 |
Walk Forward On Left Foot 左走前走 |
|
45 |
Stomp Right Foot Down Forward 右足前重踏 |
|
46-48 |
Body Roll (With A Little Attitude) 身體以3拍搖一圈 |