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One Love / One Life

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Compte:
32
Mur:
2
Niveau:
Intermediate
Choré:
Chorégraphe:
Scott Schrank (USA) - July 2015
Musique:
One - Anastacia : (CD: It's A Man's World - iTunes)
 
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Intro:16 Counts (11 Seconds In)
Phrasing: 2 Restarts after 16 counts, One 4 Count Tag
(32-32-16-32-32-16-32-32-32-Tag-32-32 W/Ending

[1-8] ROCK, RECOVER, BALL-STEP-PIVOT 1/2, 1/4 SWEEP, BEHIND-SIDE-CROSS, 1/4 SWEEP
1-2&Rock step R foot forward (1), Recover weight to L foot (2), Step ball of R foot slightly back (&)
3-4Step L foot forward (3), Pivot 1/2 turn right on balls of feet (4) (Weight the R foot) [6:00]
5Make 1/4 turn right stepping L foot left while sweeping R foot behind L foot (5) [9:00]
6&7Step R foot behind L foot (6), Step L foot left (&), Cross R foot over L foot (7)
8Make 1/4 turn right stepping L foot back while sweeping R foot back (8) [12:00]

[9-16] ROCK BACK, RECOVER, STEP-PIVOT-CROSS, 1/4 RIGHT, 1/2 RIGHT, CHASSE 1/2 TURN
1-2Rock back on R foot (1), Recover weight to L foot (2)
3&4Step R forward (3), Pivot 1/4 turn left on balls of feet (&), Cross R over L (4) [9:00]
5-6Step L foot back while making 1/4 turn right (5), Make 1/2 turn right on ball of L foot stepping R foot forward (6) [6:00]
7&8Step L forward (7), Pivot 1/2 turn right on balls of feet (&), Step L forward (8) [12:00]
(Restart here during 3rd and 6th rotations. You will be facing 12:00 both times)

[17-24] SWEEP, CROSS-BACK-SWEEP, BEHIND-TURN-SIDE, BEHIND-CROSS-SWAY, FLICK
1-2&Step R foot forward while sweeping L over R (1), Cross step L foot over R foot (2), Make 1/4 turn left stepping R foot back (&) [9:00]
3-4&Step back on L foot while sweeping R foot behind L foot (3), Step down on ball of R foot left (4), Make 1/4 turn left stepping slightly forward on L foot (&) [6:00]
5-6&Step R foot right (5), Step ball of L behind R foot (6), Cross step R foot over L foot (&)
7-8Step L foot left while swaying hips over L foot (7), Sway hips over R foot while flicking L foot behind R foot (8) [6:00]

[25-32] SIDE-TOGETHER-TURN, MAMBO-1/4 SWEEP, COASTER STEP, PIVOT 1/2 TURN
1&2Step L foot left (1), Close R next to L foot (&) Make 1/4 turn left stepping L foot forward (2) [3:00]
3&4Rock R foot foot forward (3), Replace weight to L foot (&), Step R foot back while sweeping L foot around making 1/4 turn left (4) [12:00]
5&6Step L foot back (5), Step R foot next L foot (&), Step L foot forward (6)
7-8Step R foot forward (7), Pivot 1/2 turn left on balls of feet (8) [6:00]

Start the dance again!!

TAG: After the 9th rotation of the dance (Including the 2 Restarts) add the following 4 1/2 counts:
1-2&Step R foot forward (1), Lock L foot behind R foot (2), Step R foot forward (&)
3-4&Step L foot forward while sweeping R foot 1/2 turn right (3), Rock R foot back (4), Step L foot slightly forward (&) (You will be facing 12:00)

To finish the dance, do a slow turn stretching out the last 2 counts of the dance to face 12:00

Last Update - 6th June 2016
dmr May 21, 2016
This is an exquisite dance! Love it, Scott!!! DDD teach, 05/20/2016

dmr May 21, 2016
This is an exquisite dance! Love it, Scott!!! DDD teach, 05/20/2016

dmr May 21, 2016
This is an exquisite dance! Love it, Scott!!! DDD teach, 05/20/2016

Legs June 22, 2016
This was by far the most beautiful dance taught at the Dance Dance Dance workshop in Colorado Springs this year. Not only beautiful to watch but so satisfying to dance. The steps really feel just like what your body would want to do. This dance really allows you to use your whole body and if you have room on the floor it's so much fun to take bigger steps and really move around the floor with it. One of my absolute new favorite dances!!!!

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