Compte:
64
Mur:
2
Niveau:
Improver
前奏： Intro: 8
counts from first beat (app. 4 seconds into track). Start with weight on L
foot
|
第一段 |
R Touch Ball Step X2, Step
½ L, Walk R L 點併踏二次, 踏轉, 走走 |
|
|
1&2 |
Touch R slightly fw (1), step R a small step back
(&), step fw on L (2) [12:00] 右足略前點, 右足略後踏, 左足前踏(面向12點鐘) |
|
|
3&4 |
Touch R slightly fw (3), step R a small step back
(&), step fw on L (4) [12:00] 右足略前點, 右足略後踏, 左足前踏(面向12點鐘) |
|
|
5–6 |
Step fw on R (5), turn ½ L stepping onto L (6) [6:00] 右足前踏, 左轉180度左足踏(面向6點鐘) |
|
|
7–8 |
Walk fw on R (8), walk fw on L (7) [6:00] 右足前走, 左足前走(面向6點鐘) |
|
|
第二段 |
Step - Heel Twist X 2,
Step ½ L, Step ¼ L 踏, 踵轉二次, 踏轉, 踏90 |
|
|
1&2 |
Step slightly fw on R (1), twist both heels right
(&), twist both heels to centre (2) [6:00] 右足略前踏, 雙足踵右轉, 左足踵轉回(面向6點鐘) |
|
|
3&4 |
Step slightly fw on L (3), twist both heels left
(&), twist both heels to centre (2) [6:00] 左足略前踏, 雙足踵左轉, 雙足踵轉回(面向6點鐘) |
|
|
5–6 |
Step fw on R (5), turn ½ L stepping onto L (6) [12:00] 右足前踏, 左轉180度左足踏(面向12點鐘) |
|
|
7–8 |
Step fw on R (7), turn ¼ L stepping onto L (8) [9:00] 右足前踏, 左轉90度左足踏(面向9點鐘) |
|
|
第三段 |
R Samba Step, L Samba
Step, R Jazz Box With ½ R 右森巴, 左森巴, 爵士方塊帶右轉 |
|
|
1&2 |
Cross R over L (1), rock L to L side (&), recover
on R (2) [9:00] 右足於左足前交叉踏, 左足左下沉, 右足回復(面向9點鐘) |
|
|
3&4 |
Cross L over R (3), rock R to R side (&), recover
on L (4) [9:00] 左足於右足前交叉踏, 右足右下沉, 左足回復(面向9點鐘) |
|
|
5–6 |
Cross R over L (5), turn ¼ R stepping back on L (6) [12:00] 右足於左足前交叉踏, 右轉90度左足後踏(面向12點鐘) |
|
|
7–8 |
Turn ¼ R stepping fw on R (7), step L to L side (8) [3:00] 右轉90度右足前踏, 左足左踏(面向3點鐘) |
|
|
第四段 |
R Sailor, L Sailor, Cross
R Behind L, Unwind ½ R, Cross L Over R, Point R To R Side 水手步, 水手步, 右足於左足後交叉踏, 右繞轉, 左足於右足前交叉踏, 右足右點 |
|
|
1&2 |
Cross R behind L (1), step L to L side (&), step R
a small step to R side (2) [12:00] 右足於左足後交叉踏, 左足左踏, 右足略右踏(面向12點鐘) |
|
|
3&4 |
Cross L behind R (3), step R to R side (&), step L
a small step to L side (4) [12:00] 左足於右足後交叉踏, 右足右踏, 左足略左踏(面向12點鐘) |
|
|
5–6 |
Cross touch R behind L (5), unwind ½ R stepping onto R
foot (6) [9:00] 右足於左足後交叉點, 右繞轉180度右足踏(面向9點鐘) |
|
|
7–8 |
Cross L over R (7), point R to R side (8) [9:00] 左足於右足前交叉踏, 右足右點(面向9點鐘) |
|
|
第五段 |
Diagonal Extended R Cross Shuffle, Diagonal
Extended L Cross Shuffle 右斜角延伸交叉交換, 左斜角延伸交叉交換 |
|
|
1&2& |
Cross R over L (1), step L a small step diagonally fw
(&), cross R over L (2), step L a small step diagonally fw (&)
(moving towards 7:30) [7:30] 右足於左足前交叉踏, 左足略斜前踏, 右足於左足前交叉踏, 左足略斜前踏(面向7:30) |
|
|
3&4 |
Cross R over L (3), step L small step diagonally fw
(&), cross R over L (4) (moving towards 7:30) [7:30] 右足於左足前交叉踏, 左足略斜前踏, 右足於左足前交叉踏(面向7:30) |
|
|
5&6& |
Cross L over R (5), step R a small step diagonally fw
(&), cross L over R (6), step R a small step diagonally fw (&)
(moving towards 10:30) [10:30] 左足於右足前交叉踏, 右足略斜前踏, 左足於右足前交叉踏, 右足略斜前踏(面向10:30) |
|
|
7&8 |
Cross L over R (7), step R small step diagonally fw
(&), cross L over R (8) (moving towards 10:30) [10:30] 左足於右足前交叉踏, 右足略斜前踏, 左足於右足前交叉踏(面向10:30) |
|
|
第六段 |
Side Rock R, Together, Side Rock L, Sailor ¼
L, R Kick Ball Touch 右下沉回復, 併, 左下沉回復, 左/4水手, 右踢併點 |
|
|
1–2 |
Square up to 9:00 rocking R to R side (1), recover on L
(2) [9:00] 右轉正右足右下沉, 左足回復(面向9點鐘) |
|
|
&3–4 |
Bring R next to L (&), rock L to L side (3),
recover on R (4) [9:00] 左足併踏, 左足左下沉, 右足回復(面向9點鐘) |
|
|
5&6 |
Cross L behind R (5), turn ¼ L stepping R a small step
R (&), step fw on L (6) [6:00] 左足於右足後交叉踏, 左轉90度右足略右踏, 左足前踏(面向6點鐘) |
|
|
7&8 |
Kick R fw (7), step R next to L (&), touch L next
to R (8) [6:00] 右足前踢, 右足併踏, 左足併點(面向6點鐘) |
|
|
第七段 |
Fw L, Touch Together, Back R, Touch
Together, Rock And Pop X2 踏, 併點, 後, 併點, 下沉彈膝二次 |
|
|
1–2 |
Step fw on L (1), touch R next to L (2) [6:00] 左足前踏, 右足併點(面向6點鐘) |
|
|
3–4 |
Step back on R (3), touch L next to R (4) [6:00] 右足後踏, 左足併點(面向6點鐘) |
|
|
5–6 |
Rock L fw popping R knee fw (5), recover on R popping L
knee fw (6) [6:00] 左足前下沉右膝彈, 右足回復左膝彈(面向6點鐘) |
|
|
7–8 |
Rock L fw popping R knee fw (7), recover on R popping L
knee fw (8) [6:00] 左足前下沉右膝前彈, 右足回復左膝彈(面向6點鐘) |
|
|
第八段 |
L Kick Ball Touch Fw, R Kick Ball Touch Fw,
L Chasse, R Back Rock 左踢併前點, 右踢併前點, 左追步, 右後下沉 |
|
|
1&2 |
Kick L fw (1), step back on L (&), touch R slightly
fw (2) [6:00] 左足前踢, 左足後踏, 右足略前點(面向6點鐘) |
|
|
3&4 |
Kick R fw (3), step back on R (&), touch L slightly
fw (4) [6:00] 右足前踢, 右足後踏, 左足略前點(面向6點鐘) |
|
|
5&6 |
Step L to L side (5), bring R next to L (&), step L
to L side (6) [6:00] 左足左踏, 右足併踏, 左足左踏(面向6點鐘) |
|
|
7–8 |
Rock back on R (7), recover on L (8) [6:00] 右足後下沉, 左足回復(面向6點鐘) |
|
