Compte:
64
Mur:
4
Niveau:
Intermediate
前奏： 16 Count intro 16拍後起跳
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第一段 |
Cross Rock. Chasse 1/4
Turn Left. Step. Pivot 1/2 Turn Left. Step. Pivot 1/4 Turn Left.交叉下沉, 左轉90追步, 踏, 左1/2, 踏, 左1/4 |
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1–2 |
Cross rock Left over Right. Rock back on Right. 左足於右足前交叉下沉, 右足後下沉 |
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3&4 |
Step Left to Left side. Step Right beside Left. Make
1/4 turn Left stepping forward on Left. 左足左踏, 右足併踏, 左轉90度左足前踏 |
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5–6 |
Step forward on Right. Pivot 1/2 turn Left. 右足前踏, 左軸轉180度 |
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7–8 |
Step forward on Right. Pivot 1/4 turn Left. (Facing 12 o’clock) 右足前踏, 左軸轉90度(面向12點鐘) |
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第二段 |
Cross Rock. Right Sailor
Cross 1/4 Turn Right. Side Rock with Hitch. Left Shuffle Forward. 交叉下沉, 右1/4水手交叉, 側下沉帶抬, 左前交換 |
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1–2 |
Cross rock Right over Left. Rock back on Left. 右足於左足前交叉踏, 左足後下沉 |
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3&4 |
Sweep/Cross Right behind Left making 1/4 turn Right.
Step Left beside Right. Cross Right over Left. 右足繞至後右轉90度, 左足併踏, 右足於左足前交叉踏 |
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5–6 |
Rock Left to Left side. Recover on Right hitching Left
knee up. 左足左下沉, 右足回復左膝抬 |
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7&8 |
Left shuffle forward stepping Left. Right. Left. (Facing
3 o’clock) 左前交換-左, 右, 左(面向3點鐘) |
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第三段 |
Full Turn Left. Right
Mambo Forward. Touch Back. Reverse Pivot 1/2 Turn Left. Right Cross Samba. 左轉圈, 右前曼波, 後點, 左反轉1/2, 右交叉森巴 |
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1–2 |
Make 1/2 turn Left stepping back on Right. Make 1/2
turn Left stepping forward on Left. 左轉180度右足後踏, 左轉180度左足前踏 |
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3&4 |
Rock forward on Right. Rock back on Left. Step back on
Right. 右足前下沉, 左足後下沉, 右足後踏 |
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5–6 |
Touch Left toe back. Reverse pivot 1/2 turn Left.
(Weight on Left) (Facing 9 o’clock) 左足趾後點, 左反軸轉180度(重心在左足)(面向9點鐘) |
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7&8 |
Cross step Right over Left. Step Left beside Right.
Step Right Diagonally Forward Right. 右足於左足前交叉下沉, 左足併踏, 右足於斜角前踏 |
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第四段 |
Cross Rock. Left Shuffle
Diagonally Back. Back Rock. Full Turn Left. 交叉下沉, 左斜角後踏, 後下沉, 左轉圈 |
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1–2 |
Cross rock Left over Right. Rock back on Right. 左足於右足前交叉下沉, 右足後下沉 |
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3&4 |
Step Left Diagonally back Left. Close Right beside
Left. Step Left Diagonally back Left. 左足於左斜角後踏, 右足併踏, 左足於左斜角後踏 |
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5–6 |
Rock back on Right. Rock forward on Left. 右足後下沉, 左足前下沉 |
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7& |
Make 1/4 turn Left stepping back on Right. Make 1/2
turn Left stepping forward on Left. 左轉90度右足後踏, 左轉180度左足前踏 |
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8 |
Make 1/4 turn Left stepping Right to Right side. (Facing
9 o’clock) 左轉90度右足右踏(面向9點鐘) |
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Easier: |
Counts 7&8 above … Chasse Right. 右追步 |
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第五段 |
Back Rock. Left Side Step. Drag Together.
Left Shuffle Forward. Forward Rock. 後下沉, 左側踏, 拖併, 左前交換, 前下沉 |
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1–2 |
Rock back Left behind Right. Rock forward on Right. 左足於右足後下沉, 右足前下沉 |
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3–4 |
Long step Left to Left side – pushing Hips Left.
Slide/Drag Right beside Left. (Weight on Right) 左足左一大步, 左推臀, 右滑併踏(重心在右足) |
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5&6 |
Left shuffle forward stepping Left. Right. Left. 前交換-左, 右, 左 |
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7–8 |
Rock forward on Right. Rock back on Left. 右足前下沉, 左足後下沉 |
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第六段 |
Right Shuffle 1/2 Turn Right. 2 x 1/2 Turns
Right. Forward Rock. Left Shuffle Back.
右1/2轉交換, 二次右1/2, 前下沉, 左後交換 |
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1&2 |
Right shuffle making 1/2 turn Right stepping Right.
Left. Right. 右轉180度右交換步-右, 左, 右 |
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3–4 |
Make 1/2 turn Right stepping back on Left. Make 1/2
turn Right stepping forward on Right. 右轉180度左足後踏, 右轉180度右足前踏 |
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5–6 |
Rock forward on Left. Rock back on Right. 左足前下沉, 右足後下沉 |
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7&8 |
Left shuffle back stepping Left. Right. Left. (Facing
3 o’clock) 左後交換步-左, 右, 左(面向3點鐘) |
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第七段 |
2x 1/2 Turns Right. Dip Down/Up). Right
Kick-Ball-Side. Cross Rock. 二次右轉1/2, 蹲下/站起, 右踢併踏, 交叉下沉 |
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1–2 |
Make 1/2 turn Right stepping forward on Right. Make 1/2
turn Right stepping back on Left. 右轉180度右足前踏, 右轉180度左足後踏 |
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3–4 |
(Weight on Both feet)…Dip Down. Stand Up. (Weight ends
on Left) (重心在雙足) 蹲下, 站起 (重心在左足) |
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5&6 |
Kick Right forward. Step ball of Right beside Left.
Step Left to Left side. 右足前踢, 右足併踏, 左足左踏 |
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7–8 |
Cross rock Right over Left. Rock back on Left. (Facing
3 o’clock) 右足於左足前交叉下沉, 左足後下沉(面向3點鐘) |
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第八段 |
Side Step. Together. Chasse 1/4 Turn Right.
Step. Pivot 1/2 Turn Right. Step. Pivot 1/4 Turn Right. 側踏, 併, 右1/4追步, 踏, 右轉1/2, 踏, 右轉1/4 |
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1–2 |
Step Right to Right side. Close Left beside Right. 右足右踏, 左足併踏 |
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3&4 |
Step Right to Right side. Close Left beside Right. Make
1/4 turn Right stepping forward on Right. 右足右踏, 左足併踏, 右轉90度右足前踏 |
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5–6 |
Step forward on Left. Pivot 1/2 turn Right. 左足前踏, 右軸轉180度 |
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7–8 |
Step forward on Left. Pivot 1/4 turn Right. (Facing
3 o’clock) 左足前踏, 右軸轉90度(面向3點鐘) |
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