CopperKnob Stepsheets

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Amy (愛咪) (zh)

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Compte:
64
Mur:
4
Niveau:
Intermediate/Advanced
Choré:
Chorégraphe:
Kate Sala (UK) - 2009年07月
Musique:
If U Seek Amy - Britney Spears
 
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第一段
Walk x2, Kick & Touch Back, Pivot 1/4 Turn L, Cross, Side Step, Tap Ball Cross.  走 走, 踢 併 後點, 1/4, 交叉, , 點 後 交叉
12,3&4
Walk forward on R, L. Kick R forward, Step R in next to L. Touch L back.
右足前走, 左足前走, 右足前踢, 右足併踏, 左足後點
5-7
Pivot 1/4 turn L. Cross step R over L. Step L to L side.
左軸轉90, 右足於左足前交叉踏, 左足左踏
8&
Tap R toe next to L instep. Small step R & slightly back on ball of R.  右足趾併點, 右足略後踏
1
Cross step L over R.  左足於右足前交叉踏
第二段
Side Step R, Touch Back, Pivot 1/2 Turn L, Step, Pivot 1/4 Turn L, Cross step, Touch L.  , 後 點, 1/2, 1/4, 交叉 左點
2-4
Step R to R side. Touch L toe back. Pivot 1/2 turn L. (Weight on L).  右足右踏, 左足趾後點, 左轉180(重心在左足)
5-6
Step forward on R. Pivot 1/4 turn L.  
右足前踏, 左軸轉90
7-8
Cross step R over L. Touch L toe to L side.
右足於左足前交叉踏, 左足趾左點
第三段
L Kick Ball Step, Heel Swivels, Side Rock R, Recover, Side Rock L, Recover.  踢 併 踏, 踵旋轉, 右下沉 回復 併, 左下沉 回復
1&2
Kick L forward. Step down on ball of L. Step forward on R.
左足前踢, 左足踏, 右足前踏
3-4
Swivel heels R. Swivels heels L back to centre.
雙足踵向右轉, 雙足踵轉回
56&
Side rock R on R. Recover on to L. Step R next to L.
右足右下沉, 左足回復, 右足併踏
7-8
Side rock L on L. Recover on R.  左足左下沉, 右足回復
第四段
Walk back x2, 1/2 Turn R On Heels, Step, Shuffle Forward, Rock Forward.
後走, 後走, 踵轉1/2, , 前交換, 下沉 回復
1-2
Walk back on L, R.  左足後走, 右足後走
3-4
Lift toes of the floor & pivot 1/2 turn R on the heels. Step forward on L.  雙足趾離地以足踵右轉180, 左足前踏
5&6
Step forward on R. Step L next to R. Step forward on R. (6 O'clock).
右足前踏, 左足併踏, 右足前踏(面向6點鐘)
7-8
Rock forward on L. Rock back on R.  左足前下沉, 右足回復
第五段
Step Back, Cross Step, Step Back, Ball Turn 1/4 R, Jazz Box 1/4 Turn R.  後踏, 交叉, 後踏 右1/4 , 交叉 1/4, 右 踏
1-3
Step back on L. Cross step R over L. Step back on L.
左足後踏, 右足於左足前交叉踏, 左足後踏
&4
Turn 1/4 R stepping on ball of R next to L. Step forward on L.
右轉90度右足併踏, 左足前踏
5-6
Cross step R over L. Turn 1/4 R stepping back on L.
右足於左足前交叉踏, 右轉90度左足後踏
7-8
Step R to R side. Step forward on L. (12 O'clock).
右足右踏, 左足前踏(面向12點鐘)
第六段
Shuffle Forward, Rock Forward L, Recover & Rock Forward R, Recover, Full Turn Back Over R.  前交換, 下沉, 回復 併 下沉, 回復, 轉 轉
1&2
Step forward on R. Step L next to R. Step forward on R.
右足前踏, 左足併踏, 右足前踏
34&
Rock forward on L. Recover on to R. Step L in next to R.
左足前下沉, 右足回復, 左足併踏
5-6
Rock forward on R. Recover on to L.  右足前下沉, 左足回復
7-8
Turn 1/2 R stepping forward on R. Turn 1/2 R stepping back on L.
右轉180度右足前踏, 右轉180度左足後踏
第七段
Turn 1/4 R, Knee Pops, Cross, Side Touch R, Cross, Side Touch L, Step Back, Touch In front.  1/4, 膝彈 踏, 交叉 點 交叉 點, 後踏 前點
1
Turn 1/4 R stepping R out to R side. (3 O'clock).
右轉90度右足右踏(面向3點鐘)
&2
Pop both knees forward lifting heels of the floor. Drop heels.
雙膝前彈足踵離地, 雙足踵踏
3-6
Cross step L over R. Touch R out to R side. Cross step R over L. Touch L to L side. 
左足於右足前交叉踏, 右足右點, 右足於左足前交叉踏, 左足左點
7-8
Step back on L. Touch R toe forward with R knee relaxed.
左足後踏, 右足趾前點
第八段
Hip Bump, R Kick Ball Change, Rock Forward, Turn 1/2 R, Step, Pivot 1/2 Turn R & Touch.  推臀, 踢 併 踏, 下沉 回復 轉, 踏 轉 點
&1
Bump hips forward & up. Bump hips back. (Weight on L).
前推臀, 後推臀(重心在左足)
2&3
Kick R forward. Small step back on ball of R. Step L down in place.
右足前踢, 右足略後踏, 左足踏
4-6
Rock forward on R. Rock back on L. Turn 1/2 R stepping forward on R.  右足前下沉, 左足回復, 右轉180度右足前踏
7&8
Step forward on L. Pivot 1/2 turn R keeping weight on L & touch R toe next to L instep.  左足前踏, 右軸轉180度重心在左足, 右足趾併點
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