Compte:
32
Mur:
2
Niveau:
Intermediate
前奏： There is a very short
intro. Count 5 6 7 8 from the first heavy beat. You will begin the dance 1
beat before the vocals 算5678後唱歌起跳
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第一段 |
Ronde R, Touch Behind, Reverse 1/2 Turn
R, Step 1/2 Turn L, Step Back With Sway, Sway Forward, Sway Back, Step
Together, Step Forward. 右足繞, 後點, 右轉1/2, 踏轉1/2, 後踏擺臀, 前擺臀, 後擺臀, 踏併, 前踏 |
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12 |
Ronde R foot full circle clockwise. Touch R toe behind L heel. 右足順時針方向繞向後, 右足趾於左足踵後點 |
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3 |
Reverse 1/2 turn R taking weight on R & facing the back wall. 右轉180度重心在右足(面向後面牆) |
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4&5 |
Step forward on L. Turn 1/ 左足前踏, 左轉90度右足右踏, 左轉90度左足後踏後推臀(面向12點鐘) |
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67 |
Sway hips forward. Sway hips back. 前推臀, 後推臀 |
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8& |
Step on the ball of the R next to L. Step forward on L. 右足併踏, 左足前踏 |
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第二段 |
Turn 1/ 左1/4右基本步, 左1/4, 踏 轉 踏, 踏 1/4 踏, 踏 轉 踏帶轉圈 |
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12& |
Turn 1/ |
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3 |
Turn 1/ 左轉90度左足前踏(面向6點鐘) |
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4&5 |
Step forward on R. Pivot 1/2 turn L. Step forward on R. 右足前踏, 左轉180度, 右足前踏 |
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6&7 |
Step forward on L. Pivot 1/4 turn R. Step forward on L. 左足前踏, 右轉90度, 左足前踏 |
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8&1 |
Step forward on R. Pivot 1/2 turn L. Step forward on R picking up L foot
into a spiral full turn L. (9 O’clock). 右足前踏, 左轉180度, 右足前踏左足抬左轉圈(面向9點鐘) (Option- You can leave out the full turn簡易版-省略轉圈) |
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第三段 |
Rock Forward On L, Recover With
Sweep, Sailor Step With Sways, Turn 1/ 下沉 回復帶繞, 水手步帶擺臀, 左1/4, 交叉 左 後 |
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23 |
Rock forward on L. Rock back on to R sweeping L out to L side. 左足前下沉, 右足後回復左足繞至左 |
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4&5 |
Cross step L behind R. Step R out to R side. Step L to L side swaying
hips L.左足於右足後交叉踏, 右足右踏, 左足左踏左擺臀 |
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67 |
Sway hips R. Turn 1/ 右擺臀, 左轉90度左足前踏 |
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8&1 |
Cross step R over L. Step L to L side and slightly back. Step back on
R. 右足於左足前交叉踏, 左足略左後踏, 右足後踏 |
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第四段 |
Rock Back, Recover, Step Forward,
Full Turn L, Basic Night Club Stepping R, Step L, Knee prep 後下沉 回復, 踏 轉 轉, 右基本步, 左踏, 膝轉 |
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23 |
Rock back on to L. Rock forward on to R.
左足後下沉, 右足前回復 |
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4&5 |
Step forward on to L. Turn 1/ |
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67& |
Long step R to R side. Cross rock L behind R. Recover on to R. 右足右一大步, 左足於右足後交叉下沉, 右足回復 |
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8 |
Long step L to L side.左足左一大步 |
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& |
Bring R knee in towards L & turned in & relax L knee to prepare
for the Ronde. 右膝向左轉準備做繞的動作 |
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