Compte:
40
Mur:
4
Niveau:
Improver
第一段 |
Sugarfoot Triples 糖腳步 小三步 |
|
1-2 |
Point Right Toe To Left Instep. Point Right Heel To
Left Instep 右糖腳步(右足趾在左腳背點, 右足踵在左腳背點) |
|
3&4 |
Triple Step On The Spot - Right, Left, Right. (= 2
Beats) 小3步(右、左、右) |
|
5-6 |
Point Left Toe To Right Instep. Point Left Heel To
Right Instep 左糖腳步(左足趾在右腳背點, 左足踵在右腳背點) |
|
7&8 |
Triple Step On The Spot - Left, Right, Left. (= 2
Beats) 小3步(左、右、左) |
|
第二段 |
Charleston Kicks 查爾斯頓
踢 |
|
1-2 |
Step Forward On
Right Foot. Kick Left Foot Forward. (& Clap) 右足前踏,左足前踢 |
|
3-4 |
Step Back On
Left Foot. Touch Right Toe Back (& Clap) 右足後踏,左足後點 |
|
5-6 |
Step Forward On
Right Foot. Kick Left Foot Forward. (& Clap) 右足前踏,左足前踢 |
|
7-8 |
Step Back On
Left Foot. Touch Right Toe Back (& Clap) 右足後踏,左足後點 |
|
第三段 |
Right Grapevine, Left Grapevine With 1/4 Turn Left. 右藤步, 左藤步左轉1/4 |
|
1-3 |
Right Foot Steps To Right Side. Cross Left Foot Behind
Right. Right Foot Steps To Right Side. 右足右踏, 左足於右後交叉踏, 右足右踏 |
|
4 |
Kick Left Forward Diagonally 左足斜角線前踢 |
|
5-7 |
Left Foot Steps To Left Side. Cross Right Foot Behind
Left. Left Foot Steps To Left Side Making 1/4 Turn Left 左足左踏, 右足於左足後交叉踏, 左轉90度左足左踏 |
|
8 |
Touch Right Foot Besides Left. (& Clap) 右足併點(拍手) |
|
第四段 |
Slides 滑步 |
|
1-2 |
Right Foot Takes Long Step Forward Bending Knees 右足右前斜踏一大步(膝蓋彎曲) |
|
3-4 |
Slide The Left Foot Up Next To Right. Stand Straight
(& Clap) 左足滑至右足旁, 拍手 |
|
5-6 |
Left Foot Takes A Long Step Backwards Bending Knees 左足左後斜踏一大步(膝蓋彎曲) |
|
7-8 |
Slide The Right Foot Back To Left. Stand Straight
(& Clap) 右足滑至左足旁, 拍手 |
|
第五段 |
Heel Raises, Pivot
Turns. 足踵提起, 踏轉 |
|
1 |
Raise Left Heel & Bump Right Hip To Right Side. 左足腳踵提起 & 臀部誇張向右推動 |
|
2 |
Raise Right Heel & Bump Left Hip To Left Side. 右足腳踵提起 & 臀部誇張向左推動 |
|
3 |
Raise Left Heel & Bump Right Hip To Right Side. 左足腳踵提起 & 臀部誇張向右推動 |
|
4 |
Raise Right Heel & Bump Left Hip To Left Side. 右足腳踵提起 & 臀部誇張向左推動 |
|
5-6 |
Step Forward On Right. Pivot 1/2 Turn To Left. 右足前踏,左後轉180度 |
|
7-8 |
Step Forward On Right. Pivot 1/2 Turn To Left. (weight
On Left) 右足前踏,左後轉180度(重心在左足) |