CopperKnob Stepsheets

Page Image George 154968
French Language German Language Chinese Simplified Language Chinese Traditional Language English Language

Lost The Plot (不知所措) (zh)

( 0 Votes)
Login ou Registre pour vote
Compte:
64
Mur:
4
Niveau:
Improver
Choré:
Chorégraphe:
Peter Metelnick (UK) & Alison Metelnick (UK) - 2010年02月
Musique:
Bury Me (6 Feet Under) - Alexandra Burk : (CD: Overcome)
 
Buy From Amazon.co.uk Buy From Amazon.com
前奏: Start after 32 count intro 32拍後起跳
第一段
R & L Step Touches, R Side, L Together, R Fwd, Scuff
踏 點 踏 點, , , , 擦踢
1-4
Step R side, touch L together, step L side, touch R together
右足右踏, 左足併點, 左足左踏, 右足併點
5-8
Step R side, step L together, step R forward, scuff
右足右踏, 左足併踏, 右足前踏, 左足擦踢
第二段
L & R Step Touches, L Side, R Together, L Back, Hold
踏 點 踏 點, , , ,
1-4
Step L side, touch R together, step R side, touch L together
左足左踏, 右足併點, 右足右踏, 左足併點
5-8
Step L side, step R together, step L back, hold
左足左踏, 右足併踏, 左足後踏,
第三段
R Rock Back & Recover, ½ L & R Back, L Hitch, L Coaster, Hold
後下沉 回復, 1/2, 1/2, , 海岸步,
1-4
Rock R back, recover weight on L, turning ½ left step R back, hitch L knee up  右足後下沉, 左足回復, 左轉180度右足後踏, 左膝抬
5-8
Step L back, step R together, step L forward, hold (6 o’clock)
左足後踏, 右足併踏, 左足前踏, (面向6點鐘)
第四段
R Fwd Rock & Recover, 2½ R Turning Toe Struts, R Back Rock & Recover
下沉回復, 二次趾轉轉, 後下沉回復
1-2
Rock R forward, recover weight on L 右足前下沉, 左足回復
3-4
Turning ½ right step touch R toes forward, step R heel down
右轉180度右足趾前點, 右足踵踏
5-8
Turning ½ right touch L toes back, step L heel down, rock R back, recover weight on L
右轉180度左足趾後點, 左足踵踏, 右足後下沉, 左足回復
第五段
Grapevine R (Small Steps) With ½ R Turn, Hip Bumps L & R, L Back Rock & Recover  右藤步帶轉, 推臀-, , 後下沉 回復
1-2
Step R side, cross step L behind R
右足右踏, 左足於右足後交叉踏
3-4
Turning ¼ right step R forward, turning ¼ right hitch L knee up (12 o’clock)  右轉90度右足前踏, 右轉90度左膝抬(面向12點鐘)
5-8
Step L side & bump hips L, bump hips R, rock L back, recover weight on R  左足左踏左推臀, 右推臀, 左足後下沉, 右足回復
第六段
Grapevine L (Small Steps) With ½ L Turn, Hip Bumps R & L, R Back Rock & Recover ¼ R  左藤步帶轉, 推臀-, , 後下沉 回復1/4
1-2
Step L side, cross step R behind L
左足左踏, 右足於左足後交叉踏
3-4
Turning ¼ left step L forward, turning ¼ left hitch R knee up (6 o’clock)  左轉90度左足前踏, 左轉90度右膝抬(面向6點鐘)
5-6
Step R side & bump hips R, bump hips L
右足右踏右推臀, 左推臀
7-8
Rock R back, recover weight on L turning ¼ right (9 o’clock)
右足後下沉, 左足回復右轉90(面向9點鐘)
第七段
½ R With 2 Step Scuffs, Run Fwd R, L, R, Hold
1/4帶擦踢二次共轉1/2, 跑步-, , ,
1-2
Turning ¼ right step R forward, scuff L forward
右轉90度右足前踏, 左足前擦踢
3-4
Turning ¼ right step L forward, scuff R forward (3 o’clock)
右轉90度左足前踏, 右足前擦踢(面向3點鐘)
5-8
Step R forward, step L forward, step R forward (Take large steps – run!), hold  右足前踏, 左足前踏, 右足前踏(大步跑的方式),
第八段
L Rocking Chair, ½ R & L Back, R Hitch, R Back Rock & Recover
搖椅步, 1/2, , 後下沉 回復
1-4
Rock L forward, recover weight on R, rock L back, recover weight on R 左足前下沉, 右足回復, 左足後下沉, 右足回復
5-8
Turning ½ right step L back, hitch R knee up, rock R back, recover weight on L (9 o’clock)
右轉180度左足後踏, 右膝抬, 右足後下沉, 左足回復(面向9點鐘)
ENDING: At the END of wall 7 turn ¼ left to face front and step right side. Hold
結束:第七面牆左轉90度面向前面牆, 右足右踏,
ou pour poster des commentaires
Close
Movie Here