Compte:
32
Mur:
4
Niveau:
Improver
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第一段 |
Mambo Basic, Mambo Side Rock Steps 曼波, 側曼波 下沉 踏 |
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1&2 3&4 |
Rock forward w/left foot, step in place w/right foot, bring left foot
next to right, rock back w/right foot, step in place w/left foot, bring right
foot next to left 左足前下沉, 右足原地踏, 左足併踏, 右足後下沉, 左足原地踏, 右足併踏 |
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5&6 7&8 |
Rock step side w/left foot, step in place w/right foot, bring left foot
next to right, rock step side w/right foot, step in place w/left foot, bring
right foot next to left 左足左下沉, 右足原地踏, 左足併踏, 右足右下沉, 左足原地踏, 右足併踏 |
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第二段 |
Syncopated Points & Touches -
Side, Side , Forward, Forward, Walk Forward, Forward, Kick Forward, Step Out,
Out 變奏點-側 側 前 前, 前走, 前, 前踢, 外, 外 |
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1&2& |
Touch Left toe to left side (1), Step Left next to Right (&), Touch
Right toe to right side (2), Step Right next to left (&) 左足趾左點, 左足併踏, 右足趾右點, 右足併踏 |
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3&4& |
Touch Left heel forward (3), Step Left next to right (&), Touch
Right heel forward (4), Step Right next to left (&) 左足踵前點, 左足併踏, 右足踵前點, 右足併踏 |
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5,6 |
Step forward L,R 左足前踏, 右足前踏 |
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7&8 |
Kick L forward, Step L slightly to left side (out), Step R slightly to R
(out) 左足前踢, 左足略左踏, 右足略右踏 |
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第三段 |
Step In, Cross In Front, Side,
Syncopated Weave Left, Left Side Rock, Sailor Shuffle Turning 1/4 Left 內, 前交叉, 側, 變奏左藤步, 左下沉, 水手轉1/4 |
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&1 |
Step L in towards R foot (home), Cross R over L 左足併踏, 右足於左足前交叉踏 |
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2 |
Step L to left side 左足左踏 |
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3&4 |
Cross R behind L, Step L to left side, Cross R over L 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏 |
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5,6 |
Rock L to left side, Step R in place (recover) 左足左下沉, 右足重心回復 |
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7&8 |
Cross L behind R, Step R in place, Step L in place turning 1/4 left (9:00 wall) 左足於右足後交叉踏, 右足原地踏, 左轉90度左足原地踏(9點鐘) |
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第四段 |
Forward
Rock Step, R Shuffle Back, L Shuffle Back, R Shuffle Turning 1/2 Right 前下沉, 右後交換, 左後交換, 右轉1/2交換 |
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1,2 |
Rock R forward, Step L in place (recover) 右足前下沉, 左足原地踏重心回復 |
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3&4 |
R shuffle back – Turn body slightly to right to angle the shuffle step 右後交換步 – 身體略向右轉 |
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5&6 |
L shuffle back – Turn body slightly to left to angle the shuffle step 左後交換步 – 身體略向左轉 |
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7&8 |
R shuffle turning 1/2 right to face 右180度轉交換 面向3點鐘牆 |
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