Compte:
32
Mur:
4
Niveau:
Improver
Musique:
You're Sixteen (You're Beautiful and You're Mine) - Ringo Starr : (CD: The Very Best Of Ringo)
第一段 |
R & L step touches, R side
shuffle, L back rock & recover 右 & 左踏點, 右側交換步, 左後下沉 & 回復 |
|
1-4 |
Step R side, touch L together, step L side, touch R together 右足右踏, 左足併點, 左足左踏, 右足併點 |
|
5&6 |
Step R side, step L together, step R side 右足右踏, 左足併踏, 右足右踏 |
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7-8 |
Rock L back, recover weight on R 左足後下沉, 右足回復 |
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第二段 |
L & R step touches, L side
shuffle, R back rock & recover 左 & 右踏點, 左側交換步, 右後下沉 & 回復 |
|
1-4 |
Step L side, touch R together, step R side, touch L together 左足左踏, 右足併點, 右足右踏, 左足併點 |
|
5&6 |
Step L side, step R together, step L side 左足左踏, 右足併踏, 左足左踏 |
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7-8 |
Rock R back, recover weight on L 右足後下沉, 左足回復 |
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第三段 |
R & L walk forward, rocking chair
– rock R fwd & back, R fwd, ¼ L pivot turn 右 & 左前走, 搖椅步- 右前下沉 & 後, 右前, 左轉1/4 |
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1-2 |
Step R forward, step L forward 右足前踏, 左足前踏 |
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3-4 |
Rock R forward, recover weight on L 右足前下沉, 左足回復 |
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5-6 |
Rock R back, recover weight on L 右足後下沉, 左足回復 |
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7-8 |
Step R forward, pivot ¼ left 右足前踏, 左轉90度 |
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第四段 |
Choose from steps below 自由選擇下列舞步 |
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R jazz box, 右爵士方塊, |
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1-4 |
Cross step R over L, step L back, step R side, step L together 右足於左足前交叉踏, 左足後踏, 右足右踏, 左足併踏 |
|
Easiest option:簡易版: 2 step kicks R & L 右
& 左踢踏 |
||
5-6 |
R heel forward, step R together 右足踵前點, 右足併踏 |
|
7-8 |
L heel forward, step L together 左足踵前點, 左足併踏 |
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Option 2: 2 R kick ball changes 二次踢交換步 |
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5&6 |
Kick R forward, step R together, step L together 右足前踢, 右足併踏, 左足併踏 |
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7&8 |
Kick R forward, step R together, step L together 右足前踢, 右足併踏, 左足併踏 |
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Option 3: 4 heel switches 4次踵交換步 |
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5& |
Touch R heel forward, step R together 右足踵前點, 右足併踏 |
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6& |
Touch L heel forward, step L together 左足踵前點, 左足併踏 |
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7& |
Touch R heel forward, step R together 右足踵前點, 右足併踏 |
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8& |
Touch L heel forward, step L together 左足踵前點, 左足併踏 |